Black and White and Gold

Carly

Deep conversations are a whole love language, and we're going there! Talking about many different topics, from the mundane to the taboo--we'll make it complicated, we'll hopefully create a little empathy and decrease judgment of others along the way.

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Society & CultureSociety & Culture

Episodes

Episode 17 - When Holidays Are Hard
Nov 21 2024
Episode 17 - When Holidays Are Hard
Ahhhh…The Holidays, right? It's a beautiful time for gathering as family and friends to celebrate [fill in the blank] day. However, "holidays" are seen through different lenses by each of us. Some holidays may be difficult to process or get-though because of past experiences, perceived missed opportunities, strained relationships, or complicated history.Thanks for reading Black and White and Gold! Subscribe for free to receive new posts and support our work.In today's episode, we meander a bit through reasons why holidays may be difficult for people, how we can hold space for those who struggle, and discuss tips on how to care for yourself so you can have the best experience possible, but not without having a discussion on Festivus. Though holidays can provide opportunities to gather with loved ones and enjoy special traditions, they don’t always pan out that way…so we hope you find value in today's discussion.What is your favorite holiday tradition? We can't wait to hear from you in the comment section—with your knowledge of Anna Howard Shaw. 😘Link to Calm article we discussed: https://www.calm.com/blog/holiday-stress#:~:text=Holiday%20stress%20can%20take%20its,to%20a%20party%20or%20two.Book Club December 4, 2024 via Zoom. Register here, and find all the fun details here. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit blackandwhiteandgold.substack.com
Episode 15 - On Secret Lives and Mormon Wives
Nov 7 2024
Episode 15 - On Secret Lives and Mormon Wives
The Secret Lives of Mormon Wives has created quiiiiite a stir…mostly among people who are somehow affiliated with the church in their lives. But the opinions? Oof. They’re ALLLL over the place. We chat a bit about that, and then start a discussion with each other about some of the questions being brought up that weren’t directly stated. We would love to hear your thoughts on it, and any of the other commentary that you want to share in our chat thread. Find that here:Links to some of the things we discuss here:https://www.usatoday.com/story/life/health-wellness/2024/09/19/mormon-women-speak-out-secret-lives-mormon-wives/75192755007/https://www.thedailybeast.com/obsessed/hulus-secret-lives-of-mormon-wives-is-a-horrific-tv-abominationhttps://universe.byu.edu/2020/06/30/caffeine-opinions-vary-greatly-in-lds-culture/#:~:text=While%20Uchtdorf%20didn't%20name%20the%20soda%20directly%2C,inferred%20that%20it%20was%20a%20caffeinated%20drink https://www.google.com/search?q=new+fsoy+pamphlet+lds&oq=new+fsoy+pamphlet+lds&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIJCAEQIRgKGKABMgkIAhAhGAoYoAEyCQgDECEYChigATIJCAQQIRgKGKABMgkIBRAhGAoYoAEyBwgGECEYqwLSAQg5MjI5ajBqN6gCALACAA&sourceid=chrome&ie=UTF-8https://www.google.com/search?q=the+good+samaritan+priest+and&oq=the+good+samaritan+priest+and+&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIICAEQABgWGB4yCAgCEAAYFhgeMg0IAxAAGIYDGIAEGIoFMg0IBBAAGIYDGIAEGIoFMg0IBRAAGIYDGIAEGIoFMg0IBhAAGIYDGIAEGIoFMg0IBxAAGIYDGIAEGIoFMgoICBAAGIAEGKIEMgoICRAAGIAEGKIE0gEINTc0NGowajeoAgCwAgA&sourceid=chrome&ie=UTF-8https://www.churchofjesuschrist.org/study/ensign/2008/12/the-energy-drink-epidemic?lang=engJoin us for our Book Club where we discuss I Think You’re Wrong (But I’m Listening) by Beth Silvers and Sarah Stewart Holland. Purchase the book here,Thanks for reading Black and White and Gold! Subscribe for free to receive new posts and support my work.Register to join the conversation about PART TWO here (November 20 at 7pm Pacific). After registration, you’ll receive a link to join the Zoom meeting in your email. Can’t wait to see you!Thanks for reading Black and White and Gold! This post is public so feel free to share it with your friends and family. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit blackandwhiteandgold.substack.com
Episode 14 - What's More Scary than Talking Politics?
Oct 31 2024
Episode 14 - What's More Scary than Talking Politics?
Is there anything scarier that talking about politics? For some, definitely not…so since it’s our last episode before Election Day AND Halloween, it seemed like a fitting thing to jump in to. But we’re gonna do it in a surprisingly neutral way. We will NOT tell you how to vote, but if you need a bit of encouragement on where to go to get helpful information, we’ve gotchu. And regardless of your affiliation, you’re welcome here. You just have to be willing to hold space for other views—that’s non-negotiable. Love your buns. But also, get your butt out and vote. Thanks for reading Black and White and Gold! This post is public so feel free to share it.Links we referenced: https://gop.com/about-our-party/https://prod-static.gop.com/media/RNC2024-Platform.pdf?_gl=1*21raw6*_gcl_au*MTc4MjMxMDgxMy4xNzMwMDgwMDY1&_ga=2.245249927.365673058.1730080066-1186767565.1730080066https://downloads.frcaction.org/EF/EF18H05.pdfhttps://democrats.org/wp-content/uploads/2024/08/FINAL-MASTER-PLATFORM.pdfhttps://www.isidewith.com/political-quizhttps://www.opencampaign.com/quizhttps://www.theadvocates.org/quiz/ https://www.isidewith.com/elections/2024-presidential-quizhttps://www.pewresearch.org/politics/quiz/political-typology/Thanks for reading Black and White and Gold! Subscribe for free to receive new posts stay up to date This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit blackandwhiteandgold.substack.com
Episode 12 - On Choosing to Partner in Relationships - Part 3/3
Oct 17 2024
Episode 12 - On Choosing to Partner in Relationships - Part 3/3
Part 3 of our relationship series ends with us saying a bunch of big words, but words that changed the game for us. If things like “differentiation,” “enmeshment,” and “co-create” are new-ish to you, hopefully there’s something good in this listen for you to take to your own relationships. Join the chat, and let’s talk about what we’re learning together!Join us for our Book Club where we discuss I Think You’re Wrong (But I’m Listening) by Beth Silvers and Sarah Stewart Holland. Purchase the book here,Thanks for reading Black and White and Gold! Subscribe for free to receive new posts and support my work.Register to join us the conversation about PART ONE here and the conversation about PART TWO here. After registration, you’ll receive a link to join the Zoom meeting(s) in your email. We will meet twice, once on October 23 and 7pm Pacific to discuss part one, and once on November 20 at 7pm Pacific to discuss part 2.Some links to a few of the articles, etc. we discuss in the episode:https://www.crucible4points.com/crucible-four-points-balance/ https://en.wikipedia.org/wiki/Enmeshmenthttps://www.simplypsychology.org/attachment.htmlhttps://psychcentral.com/relationships/why-you-need-a-strong-sense-of-self-and-how-to-boost-ithttps://www.thebowencenter.org/differentiation-of-self This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit blackandwhiteandgold.substack.com
Episode 11 - On Men, Relationships, and Vulnerability - Part 2 of 3
Oct 10 2024
Episode 11 - On Men, Relationships, and Vulnerability - Part 2 of 3
There’s a lot of discussion about relationships and vulnerability, but it seems that men have a bit of a bad rap in this particular arena. But what does culture AND the women in their lives have to do with it? Let’s chat about whether or not we want men to even BE vulnerable, and if so, how do we encourage it?Join us for our Book Club where we discuss I Think You’re Wrong (But I’m Listening) by Beth Silvers and Sarah Stewart Holland. Purchase the book here,Thanks for reading Black and White and Gold! Subscribe for free to receive new posts and support my work.Register to join us the conversation about PART ONE here and the conversation about PART TWO here. After registration, you’ll receive a link to join the Zoom meeting(s) in your email. We will meet twice, once on October 23 and 7pm Pacific to discuss part one, and once on November 20 at 7pm Pacific to discuss part 2.SHOW NOTES: Brene Brown’s TEDx talk about shame: https://dictionary.cambridge.org/us/dictionary/english/emasculationhttps://www.huffpost.com/entry/violence-against-women_b_1959746https://www.reddit.com/r/AskFeminists/comments/18slkug/thoughts_on_the_word_emasculate/https://onbeing.org/blog/jonathan-p-higgins-what-does-it-mean-to-be-a-man/https://www.theguardian.com/lifeandstyle/2020/nov/13/what-does-it-mean-to-be-a-man-reader-responses#:~:text=I%20can%20cook%2C%20clean%2C%20buy,more%20open%20and%20fulfilling%20fashion https://www.themix.org.uk/your-body/mens-health/what-does-it-mean-to-be-a-man-in-2018-29605.html#:~:text=It%20means%20not%20being%20afraid,and%20uplifting%20those%20around%20you.%E2%80%9Dhttps://www.utdailybeacon.com/opinion/columns/making-of-man-what-does-it-mean-to-be-a-man/article_1a9f5836-2068-11ec-abd1-f3615d73f13d.htmlhttps://scholarsarchive.byu.edu/byusq/vol45/iss3/1/#:~:text=Most%20Mormons%20have%20heard%20of,from%20the%20effects%20of%20exposure https://brycox.com/lds/BryCox-SweetwaterRescue.pdf https://scholarsarchive.byu.edu/cgi/viewcontent.cgi?article=3783&context=byusq  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit blackandwhiteandgold.substack.com
Episode 10 - On Male Friendships and the Space in Between - Part 1 of 3
Oct 3 2024
Episode 10 - On Male Friendships and the Space in Between - Part 1 of 3
Why is it that when men are good friends, we have to make it weird? It becomes a “bromance” instead of a friendship. Statistically speaking, the vast majority of men don’t have friends they rely on for emotional support, and we’re gonna chat about it.Links to some of the ideas we referenced:https://www.google.com/search?q=statistics+on+male+friend+relationships&sca_esv=7bed0de0dada41c5&ei=YdDUZqupIICgkPIPjefnsAM&oq=statistics+on+male+frelationships&gs_lp=Egxnd3Mtd2l6LXNlcnAiIXN0YXRpc3RpY3Mgb24gbWFsZSBmcmVsYXRpb25zaGlwcyoCCAEyChAhGKABGMMEGAoyChAhGKABGMMEGApI0SBQuQ1YuQ1wAXgBkAEAmAHBAaABwQGqAQMwLjG4AQHIAQD4AQGYAgKgAssBwgIKEAAYsAMY1gQYR5gDAIgGAZAGB5IHAzEuMaAHigQ&sclient=gws-wiz-serphttps://www.cnn.com/2022/11/29/health/men-friendships-wellness/index.html#:~:text=Characterizing%20the%20gender%20of%20these,children%20grow%20up%20to%20struggle.%E2%80%9Dhttps://www.latimes.com/lifestyle/newsletter/2023-10-10/more-than-1-in-7-men-have-no-close-friends-the-way-we-socialize-boys-is-to-blame-group-therapy#:~:text=Thirty%20years%20ago%2C%20a%20majority,a%20fivefold%20increase%20since%201990 https://www.americansurveycenter.org/why-mens-social-circles-are-shrinking/https://www.newyorker.com/books/page-turner/ask-an-academic-the-secrets-of-boyshttps://www.goodreads.com/quotes/8144131-when-you-judge-yourself-for-needing-help-you-judge-those Don’t forget we’re holding a book club! Purchase the book here (amazon affiliate link) or snag it from your local library. We’ll hold our first discussion October 23, details to come soon. REGISTER HERE.We’d love to have you chat with us on the topics we discuss. Join us here for more conversation:If you’d like to receive news and posts directly to your email, subscribe here. MUCH more to come!Thanks for reading Black and White and Gold! Subscribe for free to receive new posts and support our work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit blackandwhiteandgold.substack.com
Episode 9 - On Alchemizing Loss by Suicide with Lacey Rosenlof
Sep 26 2024
Episode 9 - On Alchemizing Loss by Suicide with Lacey Rosenlof
At the end of National Suicide Prevention Month, we felt it important to talk about this really hard topic with someone who is doing what she can to alchemize her grief.Lacey is the founder of Play to Stay that raises money to support the mental health and raise funds to help prevent suicides in the community. In this conversation, we get real about this topic and discuss it from many angles.Play to Stay websiteArticle about the first Play to Stay tournament: https://www.heraldextra.com/sanpete-county/2021/oct/27/play-to-stay-softball-tournament-aims-to-increase-suicide-awareness/Emergency resources: 911 Crisis services:988 Suicide & Crisis Lifeline: 988lifeline.org If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org. Veterans, press 1 when calling. Crisis Text Line Text TALK to 741-741 to text with a trained crisis counselor from the Crisis Text Line for free, 24/7 Veterans Crisis Line Send a text to 838255 Vets4Warriors SAMHSA Treatment Referral Hotline (Substance Abuse) 1-800-662-HELP (4357) https://www.samhsa.gov/mental-health/suicideRAINN National Sexual Assault Hotline 1-800-656-HOPE (4673) National Teen Dating Abuse Helpline 1-866-331-9474 The Trevor Project 1-866-488-7386 www.thetrevorproject.orgNAMI- National Alliance for Mental Illness 800-950-6264 or text ‘helpline” to 62640Suicide Prevention Awareness Center (SPAC): https://sprc.org/American Foundation for Suicide Prevention (AFSP): https://afsp.org/The Jason Foundation: https://jasonfoundation.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit blackandwhiteandgold.substack.com