Burnout As A Gift | S02E02

Introverts Thriving In Business

Jan 30 2023 • 27 mins

This is the second in a two-part series about entrepreneurial burnout. Today, I’m talking about how burnout can be seen as a gift.

Now, burnout absolutely does not feel like a gift in the early stages. In those initial days and weeks, your number one focus is on coping with life and finding a way back to baseline.

However, once you’re on the road to recovery there are lessons you can learn from every experience. In fact, burnout can be an incredible gift. An opportunity to learn and grow.

In this episode, I discuss the five big lessons I learned from my burnout and how you can benefit from these ideas too.

What you’ll learn on today’s episode:

  • 5 lessons I learned from my experience with burnout in 2022.
  • The importance of listening to your body and knowing when to stop pushing.
  • How burnout can teach you to become fearless in your business.
  • Why knowing yourself and your values is the key to avoiding burnout.

Featured on this episode:

The Big Leap by Gay Hendricks

Part one in this 2-part series: Burnout Recovery

Transform Stress With The CALM Method – Part I and Part II

Get more information about Business Growth Lab here: sallyannmiller.com/thelab/