Email your questions to: questions@walkingthroughyourwalls.com

Phone/text 907-351-3003 Live during the show or at any other time to submit your questions

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10 AM HI, 11 AM AK, Noon PT, 1 PM MT, 2 PM CT, 3 PM ET,  8 PM GMT, 7 AM AEDT

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Or catch the replays on your favorite podcast channel.

We hope you'll join the conversation!

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During Episode 12 we discussed the following:

In this episode, we concentrated on some tools you can use to stay focused on becoming more connected to life and more centered on positive thoughts.

Change takes time so don't feel bad or beat yourself up if you are struggling with making changes in your thoughts and/or behaviors.

One of the most important things to do is to develop some kind of morning ritual.

You can develop a mantra to help you stay focused on whatever you choose.

We discussed the difference between saying “I am” vs “you are.”

Lynda shared her Creational Mindset phrases and Creationist Prayers which are all numerologically tuned phrases.

We discussed our inner child and how we can comfort ourselves through acknowledging our inner child. We all carry traumas from our childhood. Learning how to process those buried feelings is key to healing ourselves.  Clearing these buried feelings will help to release our trapped tears, which is key to finding health.

We touched upon Compassion Key work which Lynda is certified in and we encouraged everyone to consider doing some work clearing the traumas they carry within.

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Life has become a wild ride that is increasingly difficult to navigate. If you are looking for a safe space to ask your questions and get support, join Lynda and Mary as they host a radio-style call-in show. You may submit your questions via email, join the broadcast via Facebook or Youtube or call in via the studio cell phone! What will it take to become a beloved society? We hope you'll join us to explore how to be the change needed to create a world of love for everyone. Peace is possible once we learn love.

Websites: https://lyndalamp.shop and https://Lyndalamp.com

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