Want to know how to get the most out of a lazy day? This episode is for you! Email - olivia@oliviatmcook.comLink’s and freebies- https://linktr.ee/Oliviatmcook

Are you the one in your own way? Is the way you speak with yourself empowering, or is it negative and degrading? Learn how to crush your limiting beliefs and step into your power. Listen in as Olivia interviews Erica Rooney. Erica is the Host of the podcast, From Now to Next, Keynote Speaker, and Chief People Officer. She has an amazing personality and is a great communicator. Connect with EricaFacebook: https://urlgeni.us/facebook/fromNOWtoNEXTtribeApple Pod:https://urlgeni.us/applepodcast/fromNOWtoNEXTpodTikTik: https://urlgeni.us/tiktok/fromNOWtoNEXTLinkedIN: https://urlgeni.us/linkedin/EricaRooneyIG: https://urlgeni.us/instagram/fromNOWtoNEXTPinterest: https://urlgeni.us/pinterest/fromNOWtoNEXTConnect with Olivia Email - olivia@oliviatmcook.comLink’s and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-session

Want to accomplish some major goals this year? Use systems to increase your productivity and effectiveness. Email - olivia@oliviatmcook.comLink’s and freebies- https://linktr.ee/Oliviatmcook

From Patricia Sloan - There is nothing more satisfying, more empowering, than overcoming what holds you back — and helping others do the same! I am so grateful because my life has been completely transformed. I get to help my clients around the world do the same. Today, I am an International Coach, Professional Speaker, and Founder of Patty Sloan Coaching, LLC. I am known as the as the “Radical Change Coach for Audacious Results.” I am a Certified Life Coach, Certified Integrative Life and Wellness Coach, and a Certified Belief Clearing Practitioner. I have created step-by-step systems so my clients can release old habits and negative thoughts, and effectively create RADICAL success in their life. I love seeing my clients experience their breakthroughs and aha moments. When the light bulb goes on and they see their experience differently, they realize that they have options. It is what wakes me up and gets me out of bed. I love sharing my tool box that they can use for the rest of their life and open themselves up to what is possible for their future. No matter where they come from they are deserving to live an audacious life.Connect with Patricia https://pattybsloan.comhttps://www.instagram.comhttps://www.facebook.com/patty.b.sloanConnect with Olivia Email - olivia@oliviatmcook.comLink’s and freebies- https://linktr.ee/Oliviatmcook

Sometimes we can get caught up in overcomplicating our lives, which can lead to unnecessary stress and frustration. Listen in to learn how to make the largest impact with the least amount of effort. Email - olivia@oliviatmcook.comLink’s and freebies- https://linktr.ee/Oliviatmcook

There are people who can't step into their purpose until you step into yours. It takes courage to step into our purpose and doing so can be incredibly empowering. If you're feeling overwhelmed or scared, remember that you don't have to do it alone. If you have been on the fence about taking that big leap this, is the episode for you. Listen in as Olivia interviews Tai Goodwin. Tai is the CEO of That Marketing Team and the creator of Quiz and Grow Rich. She's an award-winning instructional designer with 20+ years of experience creating learning experiences and content for Fortune500 companies like Barnes & Noble and tech start-ups like LeadPages.Check out her website - www.thatmarketingteam.comPurchase her book -  https://www.amazon.com/Girlfriend-Its-Your-Time-Brilliance/dp/149085357XConnect with Olivia Email - olivia@oliviatmcook.comLink’s and freebies- https://linktr.ee/Oliviatmcook

Are you a new mother with full time employment? Want to manage everything without burning out and actual enjoy your life?Listen in as Olivia covers the following,Plan. Have a plan. Communicate your plan. Execute your plan. It takes a village. Know when, who and how to ask for help. Do like things with like things. Give yourself more time than you needed before. Only do what is necessary. Some of us just like to be busy for the sake of being busy.Give yourself time to rest. Limit your distractions.Connect with OliviaEmail - olivia@oliviatmcook.comLink’s and freebies- https://linktr.ee/Oliviatmcook

Are you trying to get a grasp on what NFT's actually are? And you'd love to have someone that works in the space explain it? This is that podcast episode for you. Listen in as Olivia interviews Katie Chonacas. Katie is a strong female leader working successfully in the Hollywood entertainment industry for over 2 decades and a woman's empowerment coach. She has worked with multiple legendary A-list stars in one year including Al Pacino, Milla Jovovich, Jessica Simpson, and Nicolas Cage, to name a few.She is a Greek American actor, producer, director, musician, voice-over artist, industry coach, podcaster, and published author.Connect with Katie Website: https://www.chonacas.com/Twitter: https://twitter.com/katiechonacasInstagram: https://www.instagram.com/chonacas/Tiktok: https://www.tiktok.com/@chonacasLinkedIn: https://www.linkedin.com/in/katiechonacas/Facebook: https://www.facebook.com/KyriakiChonacasIMDB: imdb.me/katiechonacasConnect with Olivia Email - olivia@oliviatmcook.comLink’s and freebies- https://linktr.ee/Oliviatmcook

These are habits that will hold you back from your success. Connect with Olivia Email - olivia@oliviatmcook.comLink’s and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-session

Are you tired of being on all the platforms to grow your business or get your message out? If you answered yes, this is an approach you may want to consider.Listen in as Olivia interviews Eva Jannotta about the benefits if Social Media Monogamy.Connect with Eva- https://medusamediagroup.com/- https://www.linkedin.com/in/evajannotta/Connect with OliviaEmail - olivia@oliviatmcook.comLink’s and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-session

Want to make this year your new but you need to improve your habits? Listen in to hear the following, Notice what habits take place before and after you would be doing the new habit. Practice those initiation habitsCome up with your if then scenarios.Just start. Don't wait for everything to be perfect. Contact Olivia Email - olivia@oliviatmcook.comLink’s and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-session

Even in times of uncertainty you can cultivate a calm and confident mindset. Don't let external factors stop you from growing, reaching, and achieving.Listen in as Olivia interviews Mari Vasan.Mari is a HypnoCoach for women leaders and high achievers. She's also a board certified hypnotherapist and a certified stress management consultant.She specializes in helping women reignite their energy, let go of heavy emotional burdens, and supercharge their confidence - using science-backed proven methods.Connect with Mariwww.marivasan.comwww.MindGift.org (a nonprofit I founded with tons of great free mental health tools)Connect with OliviaEmail - olivia@oliviatmcook.comLink’s and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-session

Want to become truly successful? Identify what success means to you and develop the habits to produce that success. Listen in to get the action steps on how to do that. Connect with Olivia Email - olivia@oliviatmcook.comLink’s and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-session

How do you feel when you're alone? How do you feel about yourself when looking in the mirror? Listen in as Olivia and Sandtrice talk about the importance of BIPOC people seeking therapy. Sandtrice D. Russell is a licensed Professional Counselor, Mental Health Advocate and Podcast Host. Connect with Sandtrice - https://linktr.ee/UniqueDestinyInchttps://www.uniquedestiny.org/Connect with Olivia - Email - olivia@oliviatmcook.comLink’s and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-session

This isn't your everyday list of habits. This is the stuff that helps. Email - olivia@oliviatmcook.comLink’s and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-session

Have you ever felt like you just don't fit in? Have you found it hard to accept yourself the way you are? Listen in as Olivia interviews Christine. Christine Errico was born with a bilateral cleft lip and palate. Throughout her life, she has had more than 20 surgeries, beginning when she was 2 months old and ending in her late twenties. Her appearance caused her to be bullied constantly at school and she was told that she would never amount to anything because of the stigma attached to having a facial difference. As an adult, Christine faced numerous challenges including an abusive marriage, borderline personality disorder and other mental health issues. She has had to overcome many challenges in life, including lack of self worth, self esteem issues, self acceptance, feeling unworthy of love, and loneliness.As part of her journey, Christine developed resilience, learned to overcome adversity, and accept herself and her appearance to become who she is now.Christine's accomplishments include earning a PhD in business administration and accounting and a successful career as a college professor for more than 12 years. She owns multiple businesses and advocates for the cleft lip and palate community. Christine is a certified confidence and transformation coach and works with adults who have a cleft lip and palate and other facial anomalies to help them improve their self-acceptance and self-esteem. As part of her commitment to strengthening the cleft community, Christine traveled to Africa and Columbia to meet with children who have a cleft lip and palate and to gain a deeper understanding of the work Smile Train performs in those locations. Christine shared her experiences growing up with a cleft lip and palate and her cleft lip and palate advocacy work in her TEDx Talk.Connect with Christine www.christineerrico.comFB: coachchristineerricoInstagram: christine_erricoConnect with Olivia Email - olivia@oliviatmcook.comLink’s and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-session

Wrapping up the highlights and takeaways from The Most Impactful Guest season. Anastasia V - “You can’t be resilient on your own. You need community.” Danielle Cobo - “Know when and how to ask for help.”Charmaine JF - “Start the change before it comes.”Dawn BT - “Your mindset and perspective is everything. Look to learn the lessons while you’re in the valley.” Marcia Roberts - “Pray for your enemies.”Diane Pleuss - “How to know if franchise ownership is right for you.” Andrea M- “Implementing your boundaries takes work.”Britta N. - “Allow yourself the opportunity to renew your connection with your partner.” Marla B - “Everyone doesn’t have the same 24 hours.” Jayme Shiarla - “Unleash the beast within and start living the life you want now.”Amanda Mirus - “Talk less, do more. Consume less, produce more.” Leah G - “Acknowledge your feelings and take time to heal.”  Join waiting list for Accountability Group - https://mailchi.mp/oliviatmcook/accountability-group-waiting-list

Are there any lessons you wish you didn't have to learn the hard way? Leah George, founder of Living Legit, says that everything in life is a lesson or a blessing. Sometimes our biggest blessings are found in those lessons.Listen in as Olivia catches up with Leah on the lessons she's learned over that past year and a half.Connect with LeahWebsite - Livinglegit.netTiktok - LeahdebirsolegitConnect with OliviaEmail - olivia@oliviatmcook.comLink’s and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-session

In order for our communities to thrive, all our residents must feel safe and cared for; including our unhoused neighbors.Marla Bautista is the author of My Thoughts Abandoned and of Brave Women, Strong Faith. She is also a TEDx speaker. Marla's passion is helping people in need. She does so as the Co-founder and CEO of the Bautista Project Inc, a nonprofit organization providing for homeless community members in Tampa, FL. Nonprofit website: www.thebautistaprojectinc.orgConnect with Olivia Email - olivia@oliviatmcook.comLink’s and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-session

Catching up with Britta Neinast to talk about connection and freedom in relationships. Britta's message - When a woman steps into becoming the hero of her story, instead of putting that power in the hands of others, she heals not only herself but those around her.Connect with Britta - radicalheartconnection.comConnect with Olivia Email - olivia@oliviatmcook.comLink’s and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-session