The Happy Me Project

Holly Matthews

Hosted by former TV actress, no BS self development coach and Ted X speaker Holly Matthews, The Happy Me Project podcast is the go to podcast for straight talking self development. Here to help you feel more happy and less crappy.

How to navigate your mindset whilst the world is at war?What happens if it all works out?You're doing WAY better than you think | Pep talkThe Lies We tell ourselvesLet that sh*t go.Other peoples opinions are their business!What we feeling proud of? | end of year reviewNew Year, New me OFF!You have to take charge | It's not their job!You don't need to overspend to make Christmas Great! | Honestly.How to get what you want in three easy stepsIt's time for a digital detox | Step away from the phone!No, seriously it's down to you!How to deal with the change of seasonsYou need to LIKE you more! | Wanna learn how?Want to know what my diagnosis is? And do you need one?Be nicer to yourself, for gods sake!You ready to step up your self development?Why self development work is essential to your happiness! | Mental healthWanna know what the missing ingredient is? | LIFE COACH