PODCAST

The Whinypaluza Podcast

Rebecca Greene

Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mommy Blogger puts her experience and education in psychology and social work to the test while she shares insightful thoughts on marriage, stay-at-home life, and keeping three energetic kids safe and happy. On the show, you will hear from bloggers, parenting experts, marriage experts and more as they shed light on tips and tricks to make life with your family better than ever! Find solutions to questions you have and questions you never thought to ask. Whether you are a parenting novice or parenting pro, you are sure to find a valuable source of information and support in the Whinypaluza community. Follow Rebecca Greene Blog: https://www.whinypaluza.com/ Book: http://bit.ly/WhinypaluzaBook Facebook: https://www.facebook.com/whinypaluzaparenting Instagram: https://www.instagram.com/becgreene5/
Play Trailer
Trailer: Welcome To The Whinypaluza Podcast!
101: 100 Day Challenge100: 100th Episode Special With My Amazing Brother
Dr. Corey Malnikof The Whinypaluza Podcast with Rebecca Greene Episode 100 100th Episode Special with my Amazing Brother Corey Malnikof is a speaker, author, CEO and Founder of Palmercare Chiropractic and Palmercare Group. He has helped businesses flourish, inspire thousands of people, and has touched many lives through his care. He has built a multi-million-dollar empire. Corey started his career in 2005 when he opened his first Chiropractic clinic with his now wife, Vivian. It was a struggle in the beginning, having to eat Ramen noodles on a day-to-day basis and even having his card declined when buying a $4 sandwich, but he learned valuable lessons in his start-up. Corey has become a student of Constant and Never Ending Growth. He learned as he grew as a person, as he improved his own health, and realized the keys to success, his life expanded. And in three short years, he had three Chiropractic clinics doing multi-million dollars.‍ Through the years he has built himself and his knowledge base through programs and people such as Tony Robbins, Brian Tracy, Landmark Forum, Glazer Kennedy, Speakers Bureau, Larry Markson, and Guy Riekeman.‍ Corey has taken his knowledge of healthcare, personal development, and business development to the masses in many ways over the years. He has been published in places such as Loudoun Times, I Am Modern, Your Health, and currently has two books that are pending release. He has hosted his own radio show on Wage Radio and made an appearance on the Brian Tracy Show on ABC, NBC, CBS, and FOX affiliates.‍ He has inspired and motivated thousands of people at companies such as the FBI, the US Census Bureau, USGS, Freddie Mac, Keller Williams, Long and Foster, Lansdowne Country Club, McLean Insurance, The American Chiropractic Association, and D’Youville College. He truly enjoys watching people improve their lives whether it be their health, their business, or their own personal growth. Listen to this very special Whinypaluza episode with Rebecca's brother, Dr. Corey Malnikof, celebrating the 100th episode. Here is what to expect on this week’s show: Why moving to a new state for your significant other doesn’t have to be a bad thing. How you want to hire people who share your vision and company culture. How work should be fun, and your employees should be having a blast. How chiropractor can help with a myriad of issues and illnesses. How chiropractic care doesn’t have to be painful or scary.   Links Mentioned: palmercare.com Connect with Corey: Twitter @Palmercare Facebook facebook.com/PalmercareChiropractic LinkedIn https://www.linkedin.com/in/corey-malnikof-dc-0816058/ YouTube https://www.youtube.com/channel/UCwGAPYB1WiX3z8aYEJojXEw Follow Rebecca Greene Blog whinypaluza.com Book bit.ly/WhinypaluzaBook Facebook facebook.com/whinypaluzaparenting Instagram @becgreene5 Learn more about your ad choices. Visit megaphone.fm/adchoices
5d ago
33 mins
099: Managing Holiday Stress098: Raising an Athlete
Jacques LaDouceur The Whinypaluza Podcast with Rebecca Greene Episode 098 Raising an Athlete Jacques Ladouceur was born in Port-Au-Prince Haiti. He immigrated to the US with his family as a young boy. He was a high school All America soccer player at Seward Park high and played at Fulton Montgomery Community College before attending Howard University on a soccer scholarship. He turned pro at the age of 20 and was one of the first American soccer players to play in the European First Division. He played professionally for 11 years, the first 3 years with Panionios in Athens, Greece and then the San Diego Sockers from 1985-1993 where he was a member of six championship teams. He was a member of the US national team in 1986. Jacques is the author of the book called Make Your Life Count. He has over 20 years of coaching experience in youth soccer. He has recently recorded a CD called “Maximizing the Youth Sports Experience.” It’s about parent’s behavior on the sidelines of youth sports. He has coached the Palomar College women’s soccer team. He is a business coach and a speaker.   Listen to this insightful Whinypaluza episode with Jacques LaDouceur about raising an athlete. Here is what to expect on this week’s show: How many parents make mistakes with youth sports and what those mistakes are. How participation in a sport teaches leadership and communication skills. Why the dedication and the commitment to the sport is more important than winning. How most parents have not been through the process of raising a star athlete. Why parents don’t need to watch every one of their kid’s practices.   Links Mentioned: Buy Raising A Pro Athlete and Make Your Life Count on Amazon Guest Contact Info: https://www.facebook.com/jacques.ladouceur.9/ Follow Rebecca Greene Blog whinypaluza.com Book bit.ly/WhinypaluzaBook Facebook facebook.com/whinypaluzaparenting Instagram @becgreene5 Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 19 2021
48 mins
097: Time Suckers096: Financial Empowerment for Women
Adrienne Grace The Whinypaluza Podcast with Rebecca Greene Episode 096 Financial Empowerment for Women Adrienne Grace is committed to women’s financial freedom. Author of the best-selling book, Going from We to Me: A Financial Guide to Divorce, Adrienne provides sophisticated yet compassionate financial guidance to women contemplating divorce, in process, and post-divorce. Widows and women in a wealth transition (inheritance, sale of business, retirement) engage Adrienne to organize, manage, grow, and protect their assets and loved ones.   Adrienne uses the wide knowledge and experience gained over an outstanding career in financial services as Bank Manager, Trust Officer, Investment Advisor Representative, Insurance Manager, Financial Planner and Divorce Financial Analyst, to help women as they pass through their transitions to achieve their goals. She has been featured on Impact Radio, on podcasts, and is a popular speaker. Both divorced and widowed herself, Adrienne has walked this difficult path and found joy on the other side. You can, too.   Listen to this insightful Whinypaluza episode with Adrienne Grace about financial empowerment for women. Here is what to expect on this week’s show: Why many women are not financially literate and how they can become more confident about money. How many marriages still have divisions of labor, so women don’t ask about finances. Why knowing how money runs through the house makes you a better financial partner. Why you need to know what the financial picture of your life is and how to do that. How money isn’t pink or blue, it’s green, and we all have the capacity to learn about it.   Connect with Adrienne: adriennegrace.com Purchase Adrienne's book: https://bit.ly/FinancialGuideDivorce Instagram @womenswealthadvocate Facebook https://www.facebook.com/adriennerothsteingrace Follow Rebecca Greene Blog whinypaluza.com Book bit.ly/WhinypaluzaBook Facebook facebook.com/whinypaluzaparenting Instagram @becgreene5 Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 12 2021
28 mins
095: My Tips for Raising a Teenager094: Self-Led Discipline & Leadership for Children
The Whinypaluza Podcast with Rebecca Greene Episode 094 Self-Led Discipline & Leadership for Children with Nellie Harden Nellie Harden is a wife, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student and a devoted teacher, but her ride-or-die passion is her work as a Family Life & Leadership Coach.  Coming from a career background in marine mammal sciences, behavioral work and a host of big life experiences, both great and not so great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live.  Her work and passions exist in the realms of family and leadership because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food and learning can not only change a person’s life but is the best chance at positively changing the world.  She helps families build Self-Led Discipline™ & Leadership into their homes in order to set their children up for a wildly successful life on their terms and elevate the family experience with big joy, palpable peace and everyday growth! With a lifelong passion and curiosity in thought, choice, behavior and growth she has found incredible joy in helping families shift perspective, find answers and a path forward. Listen to this insightful Whinypaluza episode with Nellie Harden about Self-Led Discipline & Leadership for children. Here is what to expect on this week’s show: How changing your family for the better makes the world a more positive place. Why setting our children up for success will help change the world. How searching for a silver lining means searching for the joys in your life. How discipline is the bridge between your goal and accomplishing it. Why kids need to learn to recognize an issue, device a plan, and walk through that bridge of action.   Connect with Nellie: Links Mentioned: nellieharden.com nellieharden.com/podcast Guest Contact Info: Instagram @nellieharden Facebook facebook.com/groups/the6570project Follow Rebecca Greene Blog whinypaluza.com Book bit.ly/WhinypaluzaBook Facebook facebook.com/whinypaluzaparenting Instagram @becgreene5 Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 5 2021
32 mins
093: Activity Anxiety092: Bedwetting and Accidents.
Dr. Steve Hodges   – The Whinypaluza Podcast with Rebecca Greene Episode 092 Bedwetting and Accidents. The country's leading authority on bedwetting, potty training, and childhood constipation, Steve Hodges, M.D., is an associate professor of pediatric urology at Wake Forest University School of Medicine. Dr. Hodges has authored numerous journal articles and several books for children and parents, including Bedwetting and Accidents Aren’t Your Fault and The M.O.P. Book: A Guide to the Only Proven Way to STOP Bedwetting and Accidents. A father of three, Dr. Hodges is on a mission to inform families that bedwetting is totally misunderstood and highly treatable.   Listen to this insightful Whinypaluza episode with Dr. Steve Hodges about bedwetting and accidents. Here is what to expect on this week’s show: ●    How potty training is a natural process that should happen on its own. ●    Why early potty training might not be the best thing for babies. ●    How we can’t assume that children will outgrow bedwetting by a certain time. ●    Why it’s better to seek care for your child if your child is wetting the bed at night. ●    How constipation can affect the bladder and how to tell if your children are constipated.   Connect with Dr. Hodges: Links Mentioned: bedwettingandaccidents.com Guest Contact Info: Twitter @DrSteveHodges Facebook facebook.com/bedwettingandaccidents Follow Rebecca Greene Blog whinypaluza.com Book bit.ly/WhinypaluzaBook Facebook facebook.com/whinypaluzaparenting Instagram @becgreene5 Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 29 2021
25 mins
091: Lessons from Dear Evan Hansen090: In Support of Families
Emmalou Penrod   – The Whinypaluza Podcast with Rebecca Greene Episode 090 In Support of Families Emmalou Penrod is a wife, mother, grandmother, retired schoolteacher, author, and owner of the business, Healing Your Families. She earned a Bachelor of Science in Elementary Education with an Endorsement in Special Education from Weber State University. She also earned a Master of Arts in Educational Counseling from the University of Phoenix. Emmalou ended her 24-year career as a teacher at a residential treatment facility for youth at risk. Most of her career was spent as a special education teacher.  She completed training through the National Guild of Hypnotists in November of 2018 and was certified through them as a Consulting Hypnotist.  She completed the training offered through HpnoBirthing® International and the certification process to become a Gold Seal HpnoBirthing® Childbirth Educator. She has also completed training in the Simpson Protocol, a client-centered approach to hypnotherapy.   Listen to this insightful Whinypaluza episode where Emmalou Penrod, host of In Support of Families, interviews Rebecca to get HER take on support in parenting. Here is what to expect on this week’s show: ●    Why it’s important to be honest and positive when talking about motherhood. ●    How staying home with young children can be incredibly overwhelming. ●    Why it’s vital to try to raise children to feel good about themselves and serve others. ●    How helping your children be less anxious and more confident builds them up for success. ●    Why staying calm when your child throws a tantrum can help them through it.   Connect with Emma: Links Mentioned: insupportoffamilies.com Guest Contact Info: Twitter @eapenrod Instagram @emmaloufamilycoach Facebook facebook.com/emmalou.penrod LinkedIn linkedin.com/in/emmalou-penrod Follow Rebecca Greene Blog whinypaluza.com Book bit.ly/WhinypaluzaBook Facebook facebook.com/whinypaluzaparenting Instagram @becgreene5 Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 22 2021
34 mins
089: The New Me088: Thriving Working Moms
Sarah Korenblit   – The Whinypaluza Podcast with Rebecca Greene Episode 088 Thriving Working Moms Sarah Korenblit helps busy working moms feel proud of their parenting, satisfaction at work and engaged in their personal wellness. As a working mom of four kids, she knows firsthand how many pressures and challenges working moms face every single day. As a social worker for almost ten years, she has personally had the privilege to guide many clients through challenges and witness life transformations. Sarah’s primary focus is on teaching practical parenting, stress management and mindset adjustment. Ultimately, she aims to be a role model for what my students are capable of. Sarah is known for her down-to-earth approach, natural teaching style and authentic sharing of personal struggles. Through teaching a combination of principles based on her professional training and experience along with insights gained along her own journey, she helps her students feel hopeful, validated and gives them a greater sense of clarity. Sarah has a private practice where she provides virtual and in-person therapy or coaching sessions. Through my practice, she has started a branch called: The Thriving Working Mom and she is excited to use that as a channel to motivate and support working moms everywhere!   Listen to this insightful Whinypaluza episode with Sarah Korenblit about thriving working moms. Here is what to expect on this week’s show: ●    Why it can be less overwhelming for parents to simply live in the moment. ●    How it’s important to fit self-care into your day and how you can do that. ●    Why self-care isn’t about having a spa day, it’s about taking time to nurture yourself. ●    How doing the best you can means you’re doing enough at work and at home. ●    How you have the power to control your own story.   Connect with Sarah: Links Mentioned: thethrivingworkingmom.com Guest Contact Info: Instagram @thethrivingworkingmom Facebook facebook.com/groups/thethrivingworkingmom LinkedIn linkedin.com/company/the-thriving-working-mom Follow Rebecca Greene Blog whinypaluza.com Book bit.ly/WhinypaluzaBook Facebook facebook.com/whinypaluzaparenting Instagram @becgreene5 Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 15 2021
37 mins
087: Birthday Lessons From Lillie086: One Year Podcast Anniversary Special085: The Friday I Failed084: JOYrney To Purpose
Erica Lasan – The Whinypaluza Podcast with Rebecca Greene Episode 084 JOYrney To Purpose JOYrney To Purpose™: D.R.E.A.M. ACADEMY is a 6 week experience specifically designed to help you create a visionary life that reconnects you with your goals and dreams. Led by JOY Strategist, Erica Lasan the JOYrney To D.R.E.A.M.™system guides you in developing JOY-led habits that supports building intentional systems and structure, while also prioritizing self-care and wellness. With this system in place, you can ditch the feelings of overwhelm, self-doubt, anxiety, and lack of resources – and use your God-given gifts/talents to pursue your purpose with JOY! By the end of 6 weeks you will have a solid plan, systems, and tools to get your D.R.E.A.M. off the ground – out of your head, and into the real world.  Sound like something you may be interested in? Visit the site joyrneytopurpose.com/applydream-academy and sign up to join JOY Strategist Erica Lasan for a Journey To Purpose: DREAM Masterclass on October 20th!   Listen to this insightful Whinypaluza episode with Erica Lasan about JOYrney To Purpose. Here is what to expect on this week’s show: ●    How intentionally used words can be used as a powerful tool for manifestation. ●    What a joy strategist does and how it can help women and entrepreneurs. ●    How knowing who you are and connecting with the joy inside you puts you on your path. ●    Why it’s always important to be thankful and joyful for the life you have. ●    How people need to go on a joy quest to get started on your JOYrney To Purpose.   Connect with Erica: Links Mentioned: joyrneytopurpose.com joyrneytopurpose.com/apply-dream-academy Guest Contact Info: Instagram @EricaLasan Facebook facebook.com/QuEricaByEricaLasan Follow Rebecca Greene Blog whinypaluza.com Book bit.ly/WhinypaluzaBook Facebook facebook.com/whinypaluzaparenting Instagram @becgreene5 Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 1 2021
48 mins
083: Unsuperwoman Yourself082: Helping Your Teenager Find Their Career Path
Oie Dobier   – The Whinypaluza Podcast with Rebecca Greene Episode 082 Helping Your Teenager Find Their Career Path Oie Dobier based her education and career on all the wrong things. She chose a path that others expected of her which led to changing her major, jumping from job to job, and finding herself always looking for the next big challenge. Then in her early 40’s, she was passed over for a promotion which caused her to do some self-reflection. Although the pay was good, she realized she was tired, bored and unfulfilled.   She had chosen a career that didn't align with her values, passions or natural talents and felt it was time to be more purposeful with her life.   What if there was a way to teach young people how to figure this out earlier? A way to help them start their career in something fulfilling, interesting and enjoyable? What if she could save them from the years of struggle and unfulfillment that she and so many others have experienced? As a result, Project Who Am I was born and she’s been helping young people learn about themselves and apply this knowledge to their educational and career pursuits.   Listen to this insightful Whinypaluza episode with Oie Dobier about helping your teenager find their career path. Here is what to expect on this week’s show: ●    How Project Who Am I helps kids with the first steps in choosing a career. ●    Why parents shouldn’t try to mold their kids on to a certain career path. ●    How to increase your teen’s exposure to cultivate self-discovery. ●    Why parents shouldn’t limit their child’s exposure to your inner circle. ●    How it’s exciting when kids find things that align with their inner selves.   Connect with Oie: Links Mentioned: projectwhoami.com Guest Contact Info: Facebook facebook.com/projWhoAMI Follow Rebecca Greene Blog whinypaluza.com Book bit.ly/WhinypaluzaBook Facebook facebook.com/whinypaluzaparenting Instagram @becgreene5 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 24 2021
34 mins

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