We live in a world geared toward distractions, where it can be difficult to focus and be present. In this episode, Sky and her guest, Spiritual Holistic Educationalist, Victoria Brownlee, discuss what getting present means to them. Sky presents messages from the Universe, plus a simple practice to help you get present every day.

Learn more about Victoria on Facebook - https://www.facebook.com/Victoria.BrownleeCFW/