Health and Fitness - Part 1 - Episode 7

Good Share

Mar 21 2021 • 0 seconds


In this episode we get into some personal health issues and what we are currently doing to fix them. Physical health and mental health are very important and should be managed and cared for whenever possible. We both have fallen short of doing this more often than not, but we are working very hard to turn this around. So, listen to what Ice found one morning in his toilet and what Ryan was missing for several years.