Breaking Barriers: A Mental Health Discussion Podcast

Chetina Guadalupe, LMFT

Breaking Barriers: A Mental Health Discussion podcast was created by Chetina Guadalupe, a licensed mental health therapist, consultant, & creator of Always Live Lovely. This series serves to inspire you to be encouraged to have difficult conversations that can lead to healing w/ your family, friends, & community. Talking about mental health is hard & has a lot of stigma attached to it due to society, culture, etc. Chetina has conversations w/ a special guest or self each episode relating personally to the topic. New episodes each month! read less

Ep. 12- Breaking Barriers A Mental Health Discussion on Life After Gun Violence
Nov 30 2022
Ep. 12- Breaking Barriers A Mental Health Discussion on Life After Gun Violence
Hey lovely people! Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, talks with Jeremy Harrison-Posey, Writer, navigating a conversation about the impact of gun violence years later, building support, expectations and much more. Jeremy Harrison-Posey was impact by gun violence in an unfortunate event which left him paralyzed. Jeremy has taken what has happened and created new life for himself, utilizing writing for self-expression, and found ways to cope with day-to-day healing. If you have not watched all of season 1, please do, there is so much helpful information in this season and it is free! #alwayslivelovely #breakingbarriers Visit the website: www.alwayslivelovely.com Resource List: https://alwayslivelovely.com/resources/ Support Always Live Lovely through giving to help us continue to create podcasts: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US Stay Connected with the community! Watch on YouTube: https://youtu.be/hgtGtW7Iy4E Facebook: https://www.facebook.com/alwayslivelovely/ Connect with Jeremy: Instagram: @jermdahermit @Jermdelaghetto Facebook: Jeremy Posey Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers individual therapy & consultation services. Book a session today! Check the website! https://alwayslivelovely.com/services/ Credits: Beat: (prod. versus) Written & Produced by KNNY
Ep. 11- Breaking Barriers: A Mental Health Discussion on An Undocumented Lens
Apr 19 2022
Ep. 11- Breaking Barriers: A Mental Health Discussion on An Undocumented Lens
Hey lovely people! Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, talks with Amrit Kaur, Film Maker & Storyteller, navigating a conversation about being undocumented, Queer, transforming life experiences into art, community healing, and much more.   Amrit Kaur is a South Asian undocumented, queer, filmmaker, and storyteller from Los Angeles, CA. Her creative work challenges white supremacy and traditional narratives of API folks, LGBTQ+ and BIPOC individuals in the US, while exploring community healing, individual mental health, and joy. She co-founded a production company called Brown Girl Joy Productions with her siblings.  If you have not watched all of season 1, please do, there is so much helpful information in this season and it is free! #alwayslivelovely #breakingbarriers   Season 2 Episode 11 on Body Positivity- https://anchor.fm/alwayslivelovely/episodes/Season-2-Episode-10--Breaking-Barriers-A-Mental-Health-Discussion-on-Body-Positivity-e1df9ic Visit the website: www.alwayslivelovely.com Resource List: https://alwayslivelovely.com/resources/ Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US Stay Connected with the community! Watch on YouTube: https://youtu.be/NsruFhxSJNk Facebook: https://www.facebook.com/alwayslivelovely/ Connect with Amrit: Instagram @browngirljoy  Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers therapy & consultation services. Check the website! https://alwayslivelovely.com/services/ Credits: Beat: (prod. versus) Written & Produced by KNNY
Ep. 06- Breaking Barriers: A Mental Health Discussion on Love & Incarceration
Feb 26 2021
Ep. 06- Breaking Barriers: A Mental Health Discussion on Love & Incarceration
Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, and Nhi Truong, educator & community organizer, navigate a conversation about love, the prison system, overcoming stigma associated with dating an incarcerated individual, and much more. Be on the lookout for new episodes each month! #alwayslivelovely #breakingbarriers Visit the website: www.alwayslivelovely.com Resource List: https://alwayslivelovely.com/resources/ Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US Stay Connected with the community! Watch on YouTube: https://youtu.be/GLYtKgQOYLE Instagram: https://www.instagram.com/alwayslivelovely/ Facebook: https://www.facebook.com/alwayslivelovely/ To contact Nhi Truong: Instagram: @nhitruong @wisdomfromtheunderground Music Credits: Beat: (prod. versus) Written & Produced by KNNY Disclaimer: There is no Therapist-Client relationship created by accessing this information. Always seek the help of a physician or qualified mental health professional if you have any questions regarding a medical or mental health condition. Do not disregard or delay medical attention due to this podcast. Some episodes may be triggering to hear. Please take care of yourself while listening. Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers therapy & consultation services. Check the website! https://alwayslivelovely.com/services/
Ep. 05- Breaking Barriers: A Mental Health Discussion on Grief
Jan 29 2021
Ep. 05- Breaking Barriers: A Mental Health Discussion on Grief
Tune in as -Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, and Twon Pope, actor & entrepreneur, navigate a conversation about Grief, the grief cycle, facing "truths", turning pain into passion, journey of healing, and much more.  Be on the lookout for new episodes each month! #alwayslivelovely #breakingbarriers Visit the website: www.alwayslivelovely.com Resource List: https://alwayslivelovely.com/resources/ Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US Stay Connected with the community! Watch on YouTube: https://www.youtube.com/channel/UC7AQYfoykfNuHJy8jgU6iMA Instagram: https://www.instagram.com/alwayslivelovely/ Facebook: https://www.facebook.com/alwayslivelovely/ To contact Twon Marcel Pope:   Instagram: @twonmarcelpope  @thecookingactor  @marcelroyale.collection  www.marcelroyale.online/   Facebook: Twon Pope Music Credits: Beat: (prod. versus) Written & Produced by KNNY Disclaimer: There is no Therapist-Client relationship created by accessing this information. Always seek the help of a physician or qualified mental health professional if you have any questions regarding a medical or mental health condition. Do not disregard or delay medical attention due to this podcast. Some episodes may be triggering to hear. Please take care of yourself while listening. Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers therapy & consultation services. Check the website! https://alwayslivelovely.com/services/
Ep. 04- Breaking Barriers: A Mental Health Discussion on Covid-19
Dec 22 2020
Ep. 04- Breaking Barriers: A Mental Health Discussion on Covid-19
Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, and Sierra Enskip navigate a conversation about Covid-19, the experience of having the virus, change in perspective, the effects on her family, ways to care for yourself, and much more.    Be on the lookout for new episodes each month! #alwayslivelovely #breakingbarriers Visit the website: www.alwayslivelovely.com Resource List: https://alwayslivelovely.com/resources/ Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US Stay Connected with the community! Watch on YouTube: https://www.youtube.com/channel/UC7AQYfoykfNuHJy8jgU6iMA Instagram: https://www.instagram.com/alwayslivelovely/ Facebook: https://www.facebook.com/alwayslivelovely/ To contact Sierra:  Facebook: ccsierra Disclaimer: There is no Therapist-Client relationship created by accessing this information. Always seek the help of a physician or qualified mental health professional if you have any questions regarding a medical or mental health condition. Do not disregard or delay medical attention due to this podcast. Some episodes may be triggering to hear. Please take care of yourself while listening. Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers therapy & consultation services. Check the website! https://alwayslivelovely.com/services/
Ep. 03- Breaking Barriers: A Mental Health Discussion on Black Hair
Dec 22 2020
Ep. 03- Breaking Barriers: A Mental Health Discussion on Black Hair
Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, and Chelsea Austin, Natural Hair Stylist navigate a conversation about Black Hair, trauma within the narrative, standard of beauty, hair in the workplace, healing and much more.    Be on the lookout for new episodes each month! #alwayslivelovely #breakingbarriers Visit the website: www.alwayslivelovely.com Resource List: https://alwayslivelovely.com/resources/ Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US Stay Connected with the community! Watch on YouTube: https://www.youtube.com/channel/UC7AQYfoykfNuHJy8jgU6iMA Instagram: https://www.instagram.com/alwayslivelovely/ Facebook: https://www.facebook.com/alwayslivelovely/ To contact Chelsea:  Instagram: @hairby_cha_cha  https://www.instagram.com/hairby_cha_...  Book an appointment with Chelsea: www.bayblowbar.com Disclaimer: There is no Therapist-Client relationship created by accessing this information. Always seek the help of a physician or qualified mental health professional if you have any questions regarding a medical or mental health condition. Do not disregard or delay medical attention due to this podcast. Some episodes may be triggering to hear. Please take care of yourself while listening. Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers therapy & consultation services. Check the website! https://alwayslivelovely.com/services/
Ep. 02- Breaking Barriers: A Mental Health Discussion on Section 8
Dec 22 2020
Ep. 02- Breaking Barriers: A Mental Health Discussion on Section 8
Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, and Tj Sykes navigate a conversation about Section 8, lived experiences, stigma dealing with landlords, healing, creating safety, and much more.  Be on the lookout for new episodes each month! #alwayslivelovely #breakingbarriers Visit the website: www.alwayslivelovely.com Resource List: https://alwayslivelovely.com/resources/ Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US Stay Connected with the community! Watch on YouTube: https://www.youtube.com/channel/UC7AQYfoykfNuHJy8jgU6iMA Instagram: https://www.instagram.com/alwayslivelovely/ Facebook: https://www.facebook.com/alwayslivelovely/ To contact Tj:  Instagram: @_tjsykes https://www.instagram.com/_tjsykes/  @tj.section.8 https://www.instagram.com/tj.section.8/  @_divinetreats2020 https://www.instagram.com/_divinetrea... Disclaimer: There is no Therapist-Client relationship created by accessing this information. Always seek the help of a physician or qualified mental health professional if you have any questions regarding a medical or mental health condition. Do not disregard or delay medical attention due to this podcast. Some episodes may be triggering to hear. Please take care of yourself while listening. Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers therapy & consultation services. Check the website! https://alwayslivelovely.com/services/
Ep. 01- Breaking Barriers: A Mental Health Discussion on Suicide
Dec 22 2020
Ep. 01- Breaking Barriers: A Mental Health Discussion on Suicide
Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, and Haley Arterberry, M.A. navigate a conversation about suicide, the impact, hospitalizations, therapy, and finding hope.    Be on the lookout for new episodes each month!   #alwayslivelovely #breakingbarriers Visit the website: www.alwayslivelovely.com Resource List: https://alwayslivelovely.com/resources/ Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US Stay Connected with the community! Watch on YouTube: https://www.youtube.com/channel/UC7AQYfoykfNuHJy8jgU6iMA Instagram: https://www.instagram.com/alwayslivelovely/ Facebook: https://www.facebook.com/alwayslivelovely/ Poem about suicide: https://www.youtube.com/watch?v=dPi4qdDHgdE Blog post about suicide: https://alwayslivelovely.com/2018/06/09/two-steps-to-overcome-suicidal-thoughts/ To contact Haley:  Email: haley.arterberry92@gmail.com   Instagram: _calirosebud  https://www.instagram.com/_calirosebud_/ Disclaimer: There is no Therapist-Client relationship created by accessing this information. Always seek the help of a physician or qualified mental health professional if you have any questions regarding a medical or mental health condition. Do not disregard or delay medical attention due to this podcast. Some episodes may be triggering to hear. Please take care of yourself while listening.  Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers therapy & consultation services. Check the website! https://alwayslivelovely.com/services/
Welcome to Breaking Barriers: A Mental Health Discussion
Dec 19 2020
Welcome to Breaking Barriers: A Mental Health Discussion
Breaking Barriers: A Mental Health Discussion was created with you in mind. I know how hard it can be to talk about your mental health experiences and seek help. I created Breaking Barriers to inspire you to have conversations about difficult topics with your family, friends, and within your community. I hope this series blesses you. Let’s break barriers! -Chetina Guadalupe, M.A., LMFT Creator of Always Live Lovely NEW EPISODES EACH MONTH!!! #alwayslivelovely #breakingbarriers Visit the website: www.alwayslivelovely.com Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US Resource List: https://alwayslivelovely.com/resources/ Stay Connected with the community! YouTube: https://www.youtube.com/channel/UC7AQYfoykfNuHJy8jgU6iMA Instagram: https://www.instagram.com/alwayslivelovely/ Facebook: https://www.facebook.com/alwayslivelovely/ Disclaimer: There is no Therapist-Client relationship created by accessing this information. Always seek the help of a physician or qualified mental health professional if you have any questions regarding a medical or mental health condition. Do not disregard or delay medical attention due to this podcast. Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers therapy & consultation services. Check the website! https://alwayslivelovely.com/services/