32. workout 101: beginners guide to creating your IDEAL workout routine

Hot Girl Energy Podcast

Mar 14 2023 • 24 mins

new to working out and dont know where to start... This eposide is all about creating a workout routine that works for you and helping you achieve your goals. I share all the tips and tricks on how to stick to your routine and stay consistent.Hope you enjoy and make sure to find us on our socials!

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