New Year's Reflections & Meditation 2

What's the Pasta Podcast

Dec 28 2022 • 15 mins

Johnny takes you through quick journaling prompts to reflect on 2022 and set intentions for 2023. Then he leads you through a Guided New Year's Meditation to help release the previous year and embrace the New Year!
Meditation begins at minute marker: 7:05.
Music: The Calm by Joseph Beg

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