I asked my sweet (and super fun) friend Linda Roggli to tell me everything she knows about hormones. So she did, and it was great.

We talk:

• Types of estrogen
• Why estrogen is so important for mood and dopamine
• Hormones over the lifespan for ADHD women
• Why so many of us are diagnosed with depression, first
• The role of progesterone
• The disconnect between gynecologists and psychiatrists
• Finding supportive relationships + people who "get it"
• Being more gentle with yourself

"Our brains create our lives." - Linda

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The ADHD Enclave