Every time you say, "yes" to something you are saying, "no" to other things.
I'm not sure who first wrote this, but it's entirely true.
There is certainly an art to saying NO. But there is some room to say YES in our lives.
Here's a list of things I'm saying YES to, as well as a few things I'm saying NO to.
I hope it helps you to evaluate the YES's and NO's in your own life.
The ADHD Enclave
Audible audio books - for when you can't focus but you need a brain break
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