Join Dr. Naidoo as she chats with an Arizona Mom and Realtor who has worked through her own mental health challenges with the power of Yoga.  Tricia McKenna  is trained and practices as a certified Kundalini Yoga Teacher, who runs a free morning Yoga group, and is the founder of A Heart Grounded.  Please listen in as she speaks about this unique form of Yoga and how it may help you or your child overcome mental blocks,  build greater resilience and develop greater emotional strength.