It goes without saying that our thoughts can have a powerful impact on our moods and emotions. We also know what we think can turn into words and influence actions. Thoughts can even have a direct effect on how we feel about ourselves. Is there any way to gain control of our thoughts and impact our lives in a positive way? In this podcast we look at that question. According to our guest, it’s not only possible but a lot more simple and direct that you might think.
Christine Meyer is an executive life coach and author of "Keep It Simple, Smartypants! Stop Overthinking. Start Aligning. Live Happy”. She has some remarkable advice and guides us on a journey of empowerment, so we can stop self-sabotaging and find a way to create and live out our dreams.
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