028. Today we have our first GENTLEMAN on the podcast! Ryan Spence of Ryan Spence Yoga is a yoga teacher, writer & podcaster. He’s also an ex-BigLaw lawyer and practiced at a large international law firm for 11 years, split between London & Singapore.
On today's show, you'll hear Ryan explain:
You’re going to learn that there is so much MORE to yoga than stretching your body. It also stretching your mind.
Learn more about Ryan Spence:
Instagram: @ryanspenceyoga / @theyogaden_pod
Podcast: The Yoga Den Podcast
Learn more about Katie Hardy:
Founder & CEO
WholeHardy Health, LLC
Certified in Integrative Wellness by Duke Health
Inside Out Wellness Podcast
>>> Wanna become a wellness routine consistency queen? 👑 Book a 2021 Conquer Consistency Call this week to learn your unique approach to The Four Components of the Consistency Code. Let's get your mind on board with your plan 🧠 <<<