Just Dandy Podcast

Elizabeth Morgan

Easy to readily use Remedies for life, healthy habits, budget tips, simple use homemade ingredients, hacks to deal with daily woes and a laugh or two. Great things are within your reach already. Simplest things with basic use, inspiring stories and advice from mentors who may be considered experts by yours truly. Let me be the bridge between you and the plants for the best medicine and because I want to introduce you to the benefits that await you. Follow Just Dandy Podcast and find out how to tap into using the marvelous miracle of you. Dandly Yours -Elizabeth Gail Morgan
Since 2003 Offering Curious Cures Using Plant Medicine. For additional information for everyday benefits find on Website Dandelion Soap Herb Shop and Podcast Webpage be sure to follow tag on Instagram @dandelionsoap and Facebook Dandelion Soap Elizabeth Morgan


Episode 8: Peanuts Super Food Snack Facts
Mar 24 2022
Episode 8: Peanuts Super Food Snack Facts
Peanuts contain 828 calories per one cup full based on USDA  containing nutrients for a true powerhouse of nutrition that supplies the body systems from enriching the blood and power boost of energy. This excellent source of protein, iron, magnesium and potassium to name only the larger nutrients. Trace minerals and vitamins can be found with the exact amount by google "Peanuts"; a most powerful Legume of the pea family. Adding peanuts to any trail mix can offer a super snack comfort food that is both beneficial for healthy individuals, diabetics and those who want to fight high cholesterol and high blood pressure too. Peanuts have good fat content with a small amount of saturated fats from roasting peanuts since they can not be digested raw.Peanuts are Super Snacks that double as comfort food. Protein-Rich peanuts are jammed full of Magnesium Potassium and mend your bones with super Food peanuts. Diabetics and blood pressure and arthritis can mend a body well.Trail mix is only one known super fat food that is a protein-enriched snack. These healthy snacks can assist every diet for fast super snacks like peanut butter and crackers also knabs and the famous PBJ of peanut butter and jelly or perhaps jam. Survival Food and workout snacks peanuts should be a go to.This video tells how peanuts provide health benefits for your body assist with time restraints to eating right and offer some ideas to add this healthy snack to busy lifestyles. Workouts benefit from all the vitamins and nutrition peanuts have. Nutritional Fact Sheets visit the to view or downloadand the podcast can be found easily on all platforms click follow podcasts on this channel Playlist #peanuts @dandelionsoap
Episode 7: Gut Health Digestive Enzymes: Preventive for Pancreatitis and Gallbladder
Mar 3 2022
Episode 7: Gut Health Digestive Enzymes: Preventive for Pancreatitis and Gallbladder
Gut Health and Positive Digestive Enzymes accompanied with a bland diet can offer Proactive benefits for  Preventing Pancreatitis and Gallbladder issues. Identifying symptoms at the onset may keep the doctor at bay and even guard the idea of surgery. This episode covers symptoms and remedies to a happy tummy. Whenever tummy issues become acute a visit to the doctor is highly recommended! Use these remedies at the onset for 3 to 7 days monitoring foods that may cause symptoms or prevent them. The physician will commonly place the patient on a BRAT diet, run tests, do bloodwork and have a follow-up visit to assess and diagnose. Bedrest is always recommended resulting in time away from work and allowance for the body to reset with intermediate fasting recommended by the treating physician.Use these suggestions together: Dill Pickle Juice to resolve tummy discomfort, sore tummy, indigestion, acid reflux and heartburn. Continued symptoms that continue after every meal try Acidophilus over a 3 to 7 day period to see if symptoms subside. A detox may be needed to improve issues, contact me for more information and let's talk it over.Bananas Rice Applesauce Toast is the BRAT Diet that commonly is best followed in reverse. This helps the tummy and these are foods that can be digested and bypass pancreatitis and minimal to no aid from the gallbladder.Day 1Enjoy Broth (Chicken and Cabbage), Crackers and Toast, clear liquids and/or apple juice, jelloDay 2Applesauce and apple juice, grape juice, graham crackers and all the aboveDay 3Rice, Chicken noodle soup and all the aboveDay 4 Bananas and peanut butter and all the aboveDay 5 Introduce a meat and/or other heavier food trying one at a time to monitor how your system responds, such as; chicken, turkey or fish.For more information visit Dandelion Soap Blog. Those seeking guest speaking, sponsorship and product reviews contact me directly at dandysoap@gmail.com using the subject line for inquiry to receive priority reading.Share this podcast and be sure to follow to receive notification of each new episode. Share with those whom you feel will benefit and gain value, its so appreciate.Dandly Yours, Elizabeth G Morgan
Episode 5: 5 Senses The Little Things Mean A Lot
Feb 5 2022
Episode 5: 5 Senses The Little Things Mean A Lot
Little Things Mean a lot using our 5 Senses is natural instinct at work. Senses for seeing smelling hearing tasting and touching. Five senses in the human body can improve relationships balance our minds ease pain create harmony and most of all improve quality of life. This episode is truly using the abilities of the senses for benefits that pay off for years to come. Just Dandy Podcast covers gift ideas using the 5 senses that you may find easy to think of the next time you need to get a gift. The nose can smell the eyes can see the ears can hear and the mouth can taste and of course, we can touch to feel. Herbal Teas are great year-round with several common and custom-made selects found at Dandelion Soap. Click the follow and check out the Blog Page while you are there. Sign up for the Newsletter for regular updates too. Thank you so much for listening come again.For Information about Sponsorship, Interviews, or collaborations connect with Elizabeth click Here or email: dandysoap@gmail.com and use the subject line for clarity to prevent deletion of your inquiry. Dandly Yours, Elizabeth G MorganHere are the recommendation Affiliate Links Sound Machine with timer Portable Black Aromatherapy Diffuser Sound Machine Sea Shell Chimes Stress Ball Motivational sayings Push Pop Bubble Fidget Sensory Push Pop Autism Sensory Tye Dye The Fidget Pack (Best Deal) Combo Ball Fidget all in one Ten Cloud 6 pack of smartwatch bands All Sizes colors Unisex Leather Smartwatch Band
Episode 4: Treat Cold/Flu with Home Therapy and Herbal Remedies
Jan 31 2022
Episode 4: Treat Cold/Flu with Home Therapy and Herbal Remedies
How to treat the common cold and flu with home remedies and herbs for true herbal home remedies. This episode discovers how we can treat the symptoms immediately to prevent worsening of symptoms. Visit for the entire podcast and find the blog at for more natural remedies. The remedies mentioned in this podcast are Elderberry Cough Syrup that you will find at and the methods follow. Over-the-counter products and home remedies can help control symptoms. The regiment to take along with it is Chewable Vitamin C with Zinc if available. The amount 500mg at 3 times per day and Echinacea 2 capsules 3 times per day and 25mg of Zinc 2 times per day. Practice this regiment for 10 days to be certain that the bacteria Virus and fungi ensure that cleared and gone. The method is 2 ounces of Ginger Root and 1 pound of Sea Salt. Use 1/2 cup to 1 cup of this mixer to draw a bath. Purchase a dependable Vaporizer find this one among recommended and then Vicks Vapor Rub also available here this is your first line of defense in killing off bacteria viruses and fungi along with Lysol and Clorox this pack is great found here consists of anti-inflammatories and decongestants. Most people recover on their own within two weeks. Over-the-counter products and home remedies can help control symptoms.Usually self-diagnosableSymptoms include a runny nose, sneezing, and congestion. High fever or severe symptoms are reasons to see a doctor, especially in children.People may experience pain in the muscles Cough can be with phlegm Nasal congestion  runny nose  sneezing  loss of smell  redness or post-nasal dripWhole-body chills fatigue fever and body acheEyes can be watery itchy and rednessHead congestion and or sinus pressureCommon chest pressure a headache and swelled lymph nodes and or throat irritationPeanut Butter Delight2 tablespoons Peanut Butter 1 stick butter 2 1/2 cups of sugar 2 tablespoons cocoa powder 2 1/2 cups Rolled Oats 1/2 cup milk. Place all but oats into a saucepan on medium heat and melt butter peanut butter and sugar adding milk then cocoa then roll in oats. remove from heat and pour into a shallow pan allow to cool. cut into squares and store in a clean container then enjoy.
Episode 2: SAD Ep2 Seasonal Depressions Tackle with Will
Jan 23 2022
Episode 2: SAD Ep2 Seasonal Depressions Tackle with Will
Overcoming seasonal affective disorder commonly referred to as seasonal Depression has vegetative symptoms easy to recognize and treat at the onset. This episode covers symptoms and how to overcome them from methods of self-treatment to statistics and natural herbal treatments effectiveness including foods. The National Insurance Association provides a survey of all USA 50 states and where the state ranks including the percentage of the population of the state affected or rather reported seasonal Depression from the mental health database. America ranks states from 1 to 50, with 1 being the state with the best access to mental health care and 50 being that with the worst access to mental health care. Visit dandelionsoap.com/blog to be redirected to chart and look up your state. Skillshare to earn free view click redeem your trial and check out the selection of courses offered, you may just find a new adventure to enrich your life. Learning is fundamental! The following Affiliate Links are recommended I use personally, thank you in advance for your support each time you purchase these items and help me cover expenses to keep my podcast going. Super Greens Korean Ginseng Ginko Biloba Adjustable Desk Lamp (Sunlight Therapy) Adjustable Full Spectrum Floor Lamp View Dandelion Soap Herb Page to purchase Green Tea China Ginger Root Powder Chamomile Lavender and Catmint these are listed alphabetical naming price per ouncePeanut Butter Delight No Bake Cookie Recipe1 Stick Butter 3 tablespoons Cocoa Powder 1/2 cup Peanut Butter 1/2 cup Milk 2 1/2 cup Sugar 2 1/2 cups Uncooked Oats (quacker Oatmeal) Place all ingredients except Oats into a saucepan and allow to heat on low to melt butter and sugar mixture all together well before adding Oats. Stir in Oats remove from heat and pour the mixture into a shallow edge baking pan. Once the mixture has cooled and set up cut into squares, wrap with saran wrap or wax paper and store in a container. Enjoy!
Episode 1: SAD Seasonal Depression Easy Methods to Treat Symptoms Self Diagnosis
Jan 21 2022
Episode 1: SAD Seasonal Depression Easy Methods to Treat Symptoms Self Diagnosis
Overcoming seasonal affective disorder commonly referred to as seasonal Depression has vegetative symptoms easy to recognize and treat at the onset. This episode covers symptoms and how to overcome them from methods of self-treatment to statistics and natural herbal treatments effectiveness including foods. The National Insurance Association provides a survey of all USA 50 states and where the state ranks including the percentage of the population of the state affected or rather reported seasonal Depression from the mental health database. America ranks states from 1 to 50, with 1 being the state with the best access to mental health care and 50 being that with the worst access to mental health care. Visit dandelionsoap.com/blog to be redirected to chart and look up your state. The following Affiliate Links are recommended I use personally, thank you in advance for your support each time you purchase these items and help me cover expenses to keep my podcast going.Korean Ginseng Ginko Biloba Adjustable Desk Lamp (Sunlight Therapy) Adjustable Full Spectrum Floor Lamp View Dandelion Soap Herb Page to purchase Chamomile Lavender and Catmint these are listed alphabetical naming price per ounce.Peanut Butter Delight No Bake Cookie Recipe1 Stick Butter 3 tablespoons Cocoa Powder 1/2 cup Peanut Butter 1/2 cup Milk 2 1/2 cup Sugar 2 1/2 cups Uncooked Oats (quacker Oatmeal) Place all ingredients except Oats into a saucepan and allow to heat on low to melt butter and sugar mixture all together well before adding Oats. Stir in Oats remove from heat and pour the mixture into a shallow edge baking pan. Once the mixture has cooled and setup cut into squares, wrap with saran wrap or wax paper and store in a container. Enjoy!
Episode 7: Remembrance: What are the Benefits of Rosemary
Oct 14 2021
Episode 7: Remembrance: What are the Benefits of Rosemary
Rosemary supports the nervous system and digestive system since its a rich source of antioxidants and anti-inflammatory compounds; which are thought to help boost the immune system and improve blood circulation. Rosemary is considered a cognitive stimulant and can help improve memory performance and quality. It is also known to boost alertness, intelligence, and focus. Consuming herbal tea of Rosemary is an excellent way to benefit and extend longevity, reduce anxiety, boost mood, and improve concentration and memory. Promote Hair Growth and Beauty including digestion aid, arthritis-related joint pain, reduce hair loss, relieve muscle pain and spasm. Make a wreath of Rosemary for beauty and aromatic effects. Include a sprig when you cook fish to rid the fishy smell and adding to tougher meats it performs as a great meat tenderizer, delicious in potatoes, soups and bread.Winter over Rosemary inside where the temperature stays above freezing close to a South facing window for light source and only water lightly should the dirt feel dirt. Check dirt moisture to index finger depth to check before adding any water not allowing the Rosemary to become overly dry or brittle. Visit Showtime Video and rent a DVD for a family night for celebrations and family ties. Be sure to ask Wesley about tips for creating an Outdoor Family Theater too! More information can be found on the Dandelion Soap Website check out the blog while you are there and consider enrolling in the Newsletter. Follow for notification of new Episodes on all your favorite listening Platforms.-Dandly Yours, Elizabeth G Morgan
Episode 5: Gut Health Nutrition Mental Balance: Tips to Maintain
Sep 24 2021
Episode 5: Gut Health Nutrition Mental Balance: Tips to Maintain
Health Gut starts with proper Nutrition that equals Mental Balance. You are what you eat; good in turns about to good out. Mental Balance is positive input and the mind never grows old but actually stronger you just may have to "Turn the Channel" to divert interference. These tips come from practice what is preached adopting habits that payoff with happiness returns, a stronger body, a healthy gut and a mind full of knowledge. All these lead to happiness, productivity and energy of plenty in reserve. Reported good sleep is a bonus with good digestion to add and a sense of productiveness every day. Dust your library card off and consider audiobooks also referred to as E-Books. Podcasts are a great way to listen and learn from true stories, business, crafts, hobbies, self-help, education, history, mysteries and comedy too and that list grows everyday. Visit Spotify, Amazon Music. Iheart Radio, Apple Tunes and so many platforms to listen to your favortie podcasts including this one. PASSIONFLOWER comes in 60, 90 and 120 count capsules that can be found on the website: Staples that are Affordable, Delicious and always Availableapples  * celery  * Carrots  *Lemons  *oranges  *cabbage  *onions  *potatoes  *bananas  *grapesRemember that breaking the negitive input with a created interruption can save you and practice becomes the habit to avoid negitivity as much as possible. Feed the mind activates happiness and productivity all aid to restful sleep. Sleep aids the body in healing discourages depression and requests food for the gut to aid the body in energy and less aches and pains daily which all lead to happiness! Healthy gut from proper nutrition that equals Mental Balance. Help me out by sharing this podcast with friends, family and on social media I really appreciate it and be sure to click follow. Visit Dandelion Soap Herb Shop and sign up for Newsletter and perhaps READ the BLOG. Dandly Yours, Elizabeth G Morgan
Episode 4: Bruises Boo Boos and Bandaids: Mustard Vs Kisses
Sep 16 2021
Episode 4: Bruises Boo Boos and Bandaids: Mustard Vs Kisses
Bruises to Boo Boos and the Power of Bandaids. Mustard versus kisses? Household Mustard can treat minor bruises and even superficial hematoma. Consider a mustard poultice as a home remedy fix that can quickly rectify in assisting pooled blood back into the tissue and help capillaries recover too. Use at 40 min. intervals due to mustard will naturally heat up and the suite can be assisted by draping a cloth over the poultice. Be cautious in the event the area becomes too hot and be sure to remove poultice to prevent overheating of the suite area and potential blistering. This remedy is excellent and you will be surprised how quickly it works. Dandelion Soap Herb Shop offers a Tincture of Arnica spoken about in podcast that has a shelf-life of over 50 years that may be an easy-to-use First Aid purchase. Highly recommended for frequent use and travel convenience too.Purchase fresh dried Chamomile to make your syrup that can be a great First Aid Kitchen Cabinet remedy. Aid digestive complaints, promote restful sleep and reduce stress with this delicious syrup.3 Tbsp Chamomile or 6 single cup packets6 oz Water1/4 cup HoneyBring water to boil remove from heat and add Chamomile. Allow to steep 10 mins. strain out Chamomile and place it into flower gardens and/or plant pots. Add honey to warm water and allow it to dissolve. Place into a glass vessel and refrigerate. Use: Add 1 tsp to 1/2 cup of water to make a Chamomile tea. Drizzle on pancakes as is or add a teaspoon of elixir to oatmeal. Just a few great ways to use. Follow for more remedies, budget tips and great habits to improve our lives for a happier, healthier and wealthier you! Share this with a Friend, you help is always appreciated. Dandly Yours, Elizabeth