PODCAST

You Can Do It with JEFF GALLOWAY

Jeff Galloway

Jeff and Westin Galloway bring you motivation, inspiration, and information through stories and interviews that revolve around the physical and mental benefits of running and walking. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Over a million runners and walkers have read Galloway books, attended his retreats / running schools, received E-coaching or individual consultation or joined his training programs. His doable plans have opened up the life-changing experience of finishing a distance event to almost everyone. His methods have reduced aches, pains and injuries to almost zero. Jeff is in front of an audience motivating and teaching over 200 times a year–helping those of all abilities to enjoy exercise until they are 100!

Stories from the 1972 Munich Olympics (part 1)1972 US Olympic Marathon TrialsDean Karnazes and the Phidippides ChallengeInspiring Interviews - JEN MILLER - Author of Running: a love story and the weekly New York Times Running NewsletterInspiring Interviews- Ryan HallThe Unlikely OlympianInspiring Interviews- Robin Arzón of PelotonInspiring Interviews- Double Amputee Marathon World Record Holder Marko ChesetoThe 1972 AAU National Championships and Two Lifetime PR'sThe lead up to the most important race of my running careerOrigins