Bringing Self-Talk into practice: Self-Talk Statements for Sleep

Self Talk Show

Jun 13 2021 • 3 mins

Season 3: Bringing Self-Talk into practice

Episode 11: Self-Talk Statements for Sleep

About the Episode: Get Set Sleep! These self-talk statements will improve the quality of your sleep and resolve all the issues related to it!

Music Credit: Hicham Chahid

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