Motivation And All

monavayda

All about Motivation, Meditation and Sleep. Everyone wants to live a great life with meaning and purpose, wants to be happy, find love, have work satisfaction and have a meaningful existence while navigating the ups and downs of everyday living. Join us each week and find motivation and inspiration through thought-provoking conversation about topics that are close to your heart from love, sex, self-improvement, work and more. Relax with our guided and unguided mindful daytime and night time meditation exercises to help relieve stress or anxiety. End your day with relaxing sleep exercises, sleep sounds, music and stories for a peaceful night’s sleep. read less