Tearapy Recovery

Tearapy Recovery

A podcast series that seeks to empower listeners through faith filled conversations surrounding the topic of mental wellness. Listeners will be able to dive deep into their own emotional healing journey through recovery stories, interviews with members of the mental health community and book reviews. All this as we sit back, relax and enjoy our favorite cup of tea! Support this podcast: https://anchor.fm/tearapyrecovery/support read less

Mental Health in Prenatal Care
Jan 21 2023
Mental Health in Prenatal Care
Tune in and listen to Odessa Fynn, LM, CM, MS, CLC as she takes through her personal journey and what led her to pursue a calling in reproductive health. According to the Maternal Mental Health Leadership Alliance (MMHLA.org) 1 out of 5 women will experience MMH conditions during pregnancy or first year following pregnancy. Odessa recognizes the importance of being immersed in reproductive health on a legislative and policy level. She is also the Co-Chair of NYC Midwives and NYC Representative to New York Midwives - the city and state affiliates to the national midwifery professional organization - American College of Nurse Midwives (ACNM).  Odessa Fynn's Information:  Email: midwifelife7@gmail.com  Tearapy Recovery Information:  Website: www.tearapyrecovery.com   Instagram: www.instagram.com/tearapyrecovery   Facebook: www.facebook.com/tearapyrecoveryllc  YouTube: www.youtube.com/tearapyrecovery   LinkedIn: www.linkedin.com/tearapyrecoveryllc   Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement   Start your free trial on us with Canva today: CLICK HERE!  Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tearapyrecovery/support
Repurpose Your Pain
Jan 7 2023
Repurpose Your Pain
Tune in and listen to Elsa Christie Marley’s powerful testimony of overcoming traumatic abuses including human trafficking and how she turned her pain into a purpose that is uplifting others. Elsa is a Mental Health Coach, Pastoral Counselor and the founder of Revive 360, an organization that sets out to SEEK and SAVE the lost through missions and mental health. Elsa Christie Marley's Information: Website: www.elsachristie.com Instagram: @iamelsachristie Tearapy Recovery Information: Website: www.tearapyrecovery.com  Instagram: www.instagram.com/tearapyrecovery  Facebook: www.facebook.com/tearapyrecoveryllc YouTube: www.youtube.com/tearapyrecovery  LinkedIn: www.linkedin.com/tearapyrecoveryllc  Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement  Start your free trial on us with Canva today: CLICK HERE! Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tearapyrecovery/support
Navigating Difficult Seasons with the Praypist
Dec 10 2022
Navigating Difficult Seasons with the Praypist
Join us this week as we talk with Destiny Thomas who's known by her clients as ''The Prayerpist®". Through her coaching, she assists six figure millennial women, how to use a six step process in prayer to hear from God and go through the ultimate inner healing or therapy process called Prayerpy (Prayer + Therapy God's way). On today's episode, she will show us how to realize our destiny after going through or dealing with a difficult season and how we can begin to have an authentic prayer life that can transform us during our difficult seasons. Destiny's Information: Website: www.realizingdestiny.com  Instagram: @thepraypist Tearapy Recovery Information: Website: www.tearapyrecovery.com  Instagram: www.instagram.com/tearapyrecovery  Facebook: www.facebook.com/tearapyrecoveryllc YouTube: www.youtube.com/tearapyrecovery  LinkedIn: www.linkedin.com/tearapyrecoveryllc  Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement  Start your free trial on us with Canva today: CLICK HERE! Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tearapyrecovery/support
Science and Scripture
Nov 26 2022
Science and Scripture
Listen in as we talk with Mack E. Crayton III, Ph.D. (@mackcrayton ) about the tug of war between the physical brain and the mind or flesh and spirit as we say see in the word. We will also cover what is his interpretation of the distinction between soul, spirit and consciousness. Dr. Crayton is a Professor of Genetics and Biology at two HBCUs (Xavier and Dillard), Author and Educational Motivational Speaker on Topics in Bio Medical Science, STEM Consultant for Higher Education (includes strategies for effective mentoring, of underrepresented graduate and undergraduate students in STEM research), Biomedical Researcher – Research areas: Molecular Evolution and Comparative Genomics, Small Business Owner, Founder/President of a 501c3 non-profit. C.L.A.S.S. a free after-school homework assistance program for grade school students. Dr. Mack's Information: Website: www.craytonservicesllc.com Instagram: @mackcrayton Tearapy Recovery Information: Website: www.tearapyrecovery.com  Instagram: www.instagram.com/tearapyrecovery  Facebook: www.facebook.com/tearapyrecoveryllc YouTube: www.youtube.com/tearapyrecovery  LinkedIn: www.linkedin.com/tearapyrecoveryllc  Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement  Start your free trial on us with Canva today: CLICK HERE! Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tearapyrecovery/support
What Happened to Your Confidence?
Nov 12 2022
What Happened to Your Confidence?
Join Sid Scott and I discuss explore the concept of confidence, what it means to walk in boldly in it and tracing back and evaluating the events that caused us to lose it in the first place.  Sid Scott is creator of the CURE coaching framework which is the process he uses to help women achieve their best breakthroughs. His company, Your Best Breakthrough empowers women to breakthrough physically, emotionally, spiritually, AND financially. Through workshops, live events, and retreats, Sid has helped over 300 women break through the things that hold them back from being their best self. For those of us who have struggled with the idea of exuding confidence, this is the perfect episode to help you define what confidence looks like for your unique story.   You are blessed. You are loved.™️💛💛💛  Sid Scott's Information:  Instagram: @iamsidscott  Tearapy Recovery Information:  Support our episodes and become a supporter: Click here Website: www.tearapyrecovery.com   Instagram: www.instagram.com/tearapyrecovery   Facebook: www.facebook.com/tearapyrecoveryllc  YouTube: www.youtube.com/tearapyrecovery   LinkedIn: www.linkedin.com/tearapyrecoveryllc   Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement   Start your free trial on us with Canva today: CLICK HERE!  Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tearapyrecovery/support
Security in Your Worth
Oct 29 2022
Security in Your Worth
Listen in as we talk with Dr. Robyn about the importance of cultivating security in your worth and having the courage to define and defend your God given value. We also talk about Dr. Robyn's impressive career, her brand International Shades of Beauty and her latest e-book “Mirror Mirror: A Guide to Improving Body Image”. 💛 Dr. Robyn S. Joppy, affectionately known as "Dr. Robyn," is a serial entrepreneur. She is the Visionary and CEO of One Accord Consulting Firm (helps organizations/companies develop and implement robust compliance and integrity programs), Pearls Management, (business management and global event-planning company), Project-Cultivate, Inc. (non-profit organization serving girls around the world), and International Shades of Beauty (ISOB) which is an international hair, beauty, fashion, and wellness tradeshow. Additionally, Dr. Robyn is an award-winning International Compliance and Integrity Expert, award-winning International Speaker, and Best-Selling Author. You are blessed. You are loved.™️💛💛💛 Dr. Robyn Joppy's Information: Website: www.drrobynjoppyglobal.com ISOB: www.internationalshadesofbeauty.com Instagram: @dr._robynj  Tearapy Recovery Information: Website: www.tearapyrecovery.com  Instagram: www.instagram.com/tearapyrecovery  Facebook: www.facebook.com/tearapyrecoveryllc YouTube: www.youtube.com/tearapyrecovery  LinkedIn: www.linkedin.com/tearapyrecoveryllc  Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement  Start your free trial on us with Canva today: CLICK HERE! Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tearapyrecovery/support
To Overcome
Oct 1 2022
To Overcome
Hi loves - welcome back! Can you believe we're 5 seasons in already? Let's kick off this Level Up Season with the phenomenal Yolanda Brathwaite! Listen in as we explore the struggle between holding the traditional values and images of womanhood and the values we hold dear today. Yolanda Brathwaite is the CEO and Founder of Grown Girls NYC, Inc. She started this organization to create a network of sisters that were committed to supporting and empowering women to achieve their fullest potential. Her initiative to achieve this task led her to writing the Award Winning, Amazon Best Seller Book "The Sister Code". Yolanda's inspiration and motivation comes from her mother who she watched raise herself and her sister as a single parent. She was taught that she could be strong, loving and in charge of her own world. The future is bright with infinite possibilities for Grown Girls NYC, Inc. and CEO/Founder, Yolanda Brathwaite. You are worthy.  You are blessed. You are loved.™️💛💛💛  Yolanda Brathwaite's Information:  Website: www.growngirlsnyc.com  Instagram: @growngirlsnyc  Tearapy Recovery Information:  Website: www.tearapyrecovery.com  Instagram: www.instagram.com/tearapyrecovery  Facebook: www.facebook.xom/tearapyrecoveryllc YouTube: www.youtube.com/tearapyrecovery  LinkedIn: www.linkedin.com/tearapyrecoveryllc  Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement  Start your free trial on us with Canva today: CLICK HERE!  Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tearapyrecovery/support
Fighting Fair
Jul 9 2022
Fighting Fair
Can you believe we are at the final episode for S4? On this week’s episode, we’re talking about the idea of fighting fair. We all have a memory in the back of our minds of an argument that got way out of hand, and only to look back and realize how silly it was in the first place. But that’s what happens when we allow our emotions to get ahead of the true objective in a disagreement and that is understanding and a possible solution.  Claudeen Seal (@modelforchrist) is pursuing a master’s degree in Clinical Mental Health. She is married with three kids. She decided to pursue her Master’s in Clinical Mental health because of her own family history of mental illness. She’s learned that in order to change our world; we must learn to better ourselves, build healthy relationships within our families, communities, and in our country. The best way to do that is to walk the walk and not just talk about it as believers in Jesus Christ. Hence, Model for Christ was formed to live out her journey as a believer and to encourage others as we run this race called life.   You are worthy. You are blessed. You are loved.™️💛💛💛 Claudeen's Information: Instagram: @modelforchrist Tearapy Recovery Information: Website: www.tearapyrecovery.com Instagram: www.instagram.com/tearapyrecovery YouTube: www.youtube.com/tearapyrecovery LinkedIn: www.linkedin.com/tearapyrecoveryllc Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency,  please call your mental health provider, 911, 988 or call the National  Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tearapyrecovery/support
Manhood and Vulnerability
Jun 25 2022
Manhood and Vulnerability
The topic of vulnerability is so essential in the discussion of wellness and mental health as it is often seen as on of the primary keys to unlock the door of healing. Both men and women have a fair share of obstacles that prohibit us from tapping into this powerful tool. For this episode, Jevon will join us for a conversation on Vulnerability and Manhood. We explore the reasons why some men struggle with releasing emotions, how that manifests in their behavior and tools to begin that pathway to healing. Jevon is an Army Veteran, certified mindset in perception coach, and the founder of Live Not Loathe, LLC. He has overcome adversity, depression, and PTSD to earn multiple certification recognized throughout the coaching community and an MBA from the University of Maryland Robert H. Smith Business School and has an M.S. in Cybersecurity from Fordham University. His mission is to empower others to increase their self-confidence, improve their perception of their own worth, and design their lives through a mindset shift from scarcity to abundance.  Jevon's Information: Website: www.livenotloathe.com  IG: @livenotloathe  Facebook: https://www.facebook.com/livenotloathe  LinkedIn: https://www.linkedin.com/in/jevonwooden/  Twitter: @livenotloathe  YouTube: https://www.youtube.com/channel/UC0m28CIcpQdlgNBmV0H  Tearapy Recovery Information: Website: www.tearapyrecovery.com Instagram: www.instagram.com/tearapyrecovery YouTube: www.youtube.com/tearapyrecovery LinkedIn: www.linkedin.com/tearapyrecoveryllc Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency,  please call your mental health provider, 911, 988 or call the National  Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tearapyrecovery/support
Art, Entrepreneurship & Wellness
Jun 12 2022
Art, Entrepreneurship & Wellness
Not only are we diving into wellness but we are also going to get some business insights from our special guest, Dontae T. Muse. Dontae is the embodiment of a Muse in its purest form. Since 2016, Dontae has been the co-owner of Above Art Studios located in New Brunswick, NJ and best-selling author of “Tripping Over Canvases: How To Open Your Own Art Gallery With No Prior Experience”. The gallery has won many awards and Dontae has found himself as an advisor or on the boards of NJ Art Administrators of Color, Institute of Music For Children, Black Girls Who Paint, Blk Art House, New Brunswick HeART festival, New Brunswick NAACP, Arts New Brunswick (Art Council) and has become an advocate for fair payment to artists for artistic services. This is an informative episode that you don’t want to miss! Dontae's Information: Instagram: @iamdmuse Website: www.iamdmuse.com Tearapy Recovery Website: www.tearapyrecovery.com Instagram: www.instagram.com/tearapyrecovery YouTube: www.youtube.com/tearapyrecovery Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency,  please call your mental health provider, 911 or call the National  Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tearapyrecovery/support
What's Your Food Relationship?
May 21 2022
What's Your Food Relationship?
I’m so glad to present Dr. Ebony Butler who will help us explore our relationship with food and our body image. Ebony Butler, PhD is a Licensed Psychologist and Food Relationship Strategist who has made it her mission to help women of color heal and thrive in the areas of trauma and diet recovery. Dr. Ebony specializes in guiding women to develop skills that increase their effectiveness in self-care and interpersonal interactions, including communication and setting boundaries. Aligning with her passion to break through barriers that make it difficult for Black people and other people of color to access quality mental health care, Dr. Ebony created My Therapy Cards, the first ever self-exploration card deck for Black women, men, and girls. We look forward to connecting with you on social media.  Resources: The Body Positive Eating Disorders Anonymous National Association of Anorexia Nervosa and Associated Disorders (ANAD) Dr. Ebony's Information: Instagram: https://www.instagram.com/drebonyonline/ Website: http://drebony.com/ Therapy Cards: https://mytherapycards.shop/ Tearapy Recovery Website: www.tearapyrecovery.com Instagram: www.instagram.com/tearapyrecovery YouTube: www.youtube.com/tearapyrecovery Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency,  please call your mental health provider, 911 or call the National  Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tearapyrecovery/support
Being Your Authentic Self
Apr 30 2022
Being Your Authentic Self
I’m so glad to present Dr. Sharon Lamm-Hartman (@inside_out_learning ) who will help us on the journey of discovering our authentic selves.  Dr. Sharon Lamm-Hartman is the Founder and CEO of Inside Out Learning, Inc (IOL) for the past 20 years and an active WPO and WBENC-certified member. IOL is an award‐winning global leadership, team and organization development consulting business working with fortune 500 companies, and small to mid-size businesses. She has a masters from Cornell University and a doctorate in Leadership and Organization Development from Columbia University where she has served as an Adjunct Faculty Member. Dr. Sharon has worked with tens of thousands of CEOs, executives, educators, professionals, and entrepreneurs worldwide. Her recently released book The Authenticity Code™️ is already a Wall Street Journal and USA Today best seller and is available to order on Amazon, Barnes & Noble, Target and Walmart. Social Media: We look forward to connecting with you on social media. Please  ● LinkedIn Dr. Sharon - Personal LinkedIn https://www.linkedin.com/in/drsharonlammhartman/ IOL LinkedIn https://www.linkedin.com/company/insideoutlearning IOL Community of Practice https://www.linkedin.com/groups/13841506/ Twitter https://twitter.com/IOL_inc Instagram @Inside_out_learning Facebook https://www.facebook.com/InsideOutLearninginc For more information on the services we offer, visit us as: www.insideoutlearning.com Tearapy Recovery Website: www.tearapyrecovery.com Instagram: www.instagram.com/tearapyrecovery YouTube: www.youtube.com/tearapyrecovery Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency,  please call your mental health provider, 911 or call the National  Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tearapyrecovery/support
Self-Sabotage
Mar 12 2022
Self-Sabotage
Hey loves! So excited to bring on another phenomenal guest on the show. This week, we have Comfort Nyeswah-Wiafe, (@comfortcounselingcenter ) helping us in the subject of self sabotage. There is no doubt that all of us have experienced this at some point in our life journeys. And to be honest, some of us (me included lol) are still struggling with it in some areas. But don’t fret because it’s all part of the human experience.  Comfort Nyeswah-Wiafe is a licensed Christian therapist and the proud owner of the Comfort Counseling Center where she helps women of faith tackle the ever evolving issues of life. If there is anyone who is living out the very essence of this brand, which is to combine both faith and mental health conversations together, it would be Comfort! In this episode, she has helped me to identify some interesting pain points in my journey when it comes to self sabotaging behavior and I hope it will be the same for you. You don’t want to miss this one! Comfort's Information: Instagram: Comfort Counseling Center (@comfortcounselingcenter) Facebook: www.facebook.com/comfortcounselingcenter Website: Comfort Counseling Center Tearapy Recovery Website: www.tearapyrecovery.com Instagram: www.instagram.com/tearapyrecovery YouTube: www.youtube.com/tearapyrecovery Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency,  please call your mental health provider, 911 or call the National  Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tearapyrecovery/support
The Mess In The Middle
Feb 19 2022
The Mess In The Middle
This time around, we have the fabulous Mo James (@confidencecoachingforher on Instagram and FaceBook ) joining us for a conversation on growth during times of transition—you know, that mess in the middle. As a veteran, certified confidence coach and audacity activator, Mo has both the qualifications and life experience to let us in on some secrets for growth. That includes honing in on your identity, making peace with your past and releasing anything that could block you from the future God has promised you. The visual episode will air at a later date on Exposure TV and sneak peak clips will be made available on YouTube. Mo James' Information: Instagram: www.instagram.com/confidencecoaching Podcast: Confident Women Glow Tearapy Recovery Website: www.tearapyrecovery.com Instagram: www.instagram.com/tearapyrecovery YouTube: www.youtube.com/tearapyrecovery Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency,  please call your mental health provider, 911 or call the National  Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy R  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tearapyrecovery/support