Join us this week as we sit down with Whitney and Christopher to discuss what motivated them to pursue a lifestyle focused on fitness and nutrition. We also talk about some practical tips that can empower you in selecting the best nutrition plan for yourself.
Chris and Whitney's Information:
Instagram: @chwhco
Website: www.chwhco.com
Tearapy Recovery Information:
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
Facebook: www.facebook.com/tearapyrecoveryllc
YouTube: www.youtube.com/tearapyrecovery
LinkedIn: www.linkedin.com/tearapyrecoveryllc
Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement
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Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
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