PODCAST EPISODE

EP38: The Body is the Starting Point to Wellness with Joan Small

Winning with Wellness

Jan 11 2022 • 24 mins


“The body is the starting point to healing because it tells us the truth.” — Joan Small As she discovers the Rubenfeld Synergy Technique, Joan Small became more invested in integrating the body, mind, emotions and even spirit to have whole-person wellness. It was pointed out that our bodies speak to us metaphorically. In some cases, we tend to say, for example, “my husband is a pain in the neck.” and there is a strong possibility that there is an actual, physical pain in the neck. To maintain our wellness, it’s important to have awareness of what’s going on in the body. Listening touch is a modality that is a combination of touch and talk, where it connects the body through the sense of touch via the unconscious mind. As a synergist, Joan can feel what’s going on in her client’s body, whether it is conducive to what the client is saying. Touch can be seen as a response or a reflection of what is going on in your life, connecting it to a huge part of the healing process. When we get triggered, we get pulled out of our bodies. A system called Shuttling is her way to pull herself back together; it is a split-second thing of going back into your body. Due to the limitations brought upon the pandemic, Joan has decided to step into doing her sessions virtually through Zoom. The way the energy connects through imaging is the same as how it is person-to-person.   Wellness Nuggets: ●       Awareness is 80% of the healing process ●       Touch is a viable form of communication ●       Intentional touch is what creates trust and safety ●       Our body is like a story that holds things at a cellular level ●       Any great coach has their own coach ●       It’s important to have humour in our lives   We invite you to ignite the Wellness Warrior in YOU! About the Guest: The integration of body, mind, emotions have always fascinated Certified Synergist, Joan Small. Having actively studied different, life-affirming modalities, Joan decided to combine this expertise with her passion for holistic healthcare through an integrative method called Rubenfeld Synergy. Her method of guiding clients helps them to identify and overcome deep-seated patterns, and traumatic experiences, that can develop into actual physical and emotional ailments. Clients discover a new way of living the confident, inspired life they deserve. Website:http://www.healingthroughsynergy.com/ ( www.healingthroughsynergy.com) Facebook Personal:https://www.facebook.com/Joan-Small-CRS-716683418354292/ ( https://www.facebook.com/Joan-Small-CRS-716683418354292/) Facebook Professional:http://www.facebook.com/rubenfeldsynergymethod ( www.facebook.com/rubenfeldsynergymethod) Linked In:https://www.linkedin.com/in/joan-small-8749a4a/ ( https://www.linkedin.com/in/joan-small-8749a4a/)   Resource link/Giveaway Complimentary 30 minute Introductory Phone Session Joan.small@shaw.ca About the Host: Jenny Ryce is a Mindset and Accredited Executive Coach, speaker, podcast host and the President of Your Holistic Earth, a global community advocating holistic wellness, connection and professional collaboration. Jenny is passionate about connecting others to the power of mindset and wellness. When she is not pursuing her professional passions, Jenny can be found spending time in nature, getting grounded and finding inspiration. Jenny is the proud mother of two amazing daughters and the wife of a military veteran. You will often hear her say that they fuel her passion. It is time to redefine your wellness and experience first-hand what Winning with Wellness can do. Jenny believes that you should always capitalize on your greatest asset, YOU.   Learn More about Holistic Earth Website: http://www.yourholisticearth.ca/ (www.yourholisticearth.ca) Free Wellness Membership for Your Holistic Earth: https://yourholisticearth.ca/join/...