As the Founder of the Lyngso Fitness Academy, Paul has helped thousands of people across the globe to finally overcome their internal and external blocks to greatness. Paul is exceptional because of his psychological and philosophical approach to health and fitness. I bet you know at least a hundred fitness influencers on social media and have watched a crazy amount of transformation videos through infamous diets. His approach is the exact opposite. In fact, his signature program is called, "The AntiDiet Nutritional Program." He works on abundance, not restriction. You can achieve your goals without giving up the things you love. You need to learn how to fine-tune things! He offers a new way of doing things that actually works and is sustainable in the long run. His brand, Metaphysique, has helped hundreds of people live healthy life without running away from their comfort food.

Website: www.lyngsofit.com

Instagram: paul.lyngso