3 Mindset Shifts That Destroy an Eating Disorder

The Recovery Warrior Shows

Sep 9 2022 • 39 mins

mindset (noun). A fixed mental attitude or disposition that predetermines a person’s response to and interpretation of situations. Building a strong recovery mindset involves letting go of attitudes and beliefs that strengthen the eating disorder mindset. In this episode, I cover 3 big mindset shifts that will change your life in wonderful ways once you break through any resistance.

Time to say “out with the old and in with the new!”