Fluctuations in your mood, body image, and food behaviors...call it PMS...or is it something else? Dr. Anita Johnston, author, storyteller and eating psychology pioneer, believes it is and has a lot of wisdom to share about the menstrual cycle.
We don’t learn how to work with our menstrual cycle. If you find yourself bemoaning your body more than standing in awe of it, this episode is for you.
WHAT WE COVER:
CONNECT WITH DR. ANITA JOHNSTON: