Thera Quickies with Tam White

Tam White

Finding peace of mind 10 minute podcast read less

Health & FitnessHealth & Fitness

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Happy Easter. Ever wonder why things just don't seem to be going right and why although you may have everything you think you need it still feels like something is still missing. What are your top priorities in life? Are you idolizing other things and putting them before God? Let's explore what may be hard to hear, and uncover some reasons you may still be feeling un-fulfilled. Need a Therapist? Click the link below to get scheduled. OCVR Care LLC: https://www.psychologytoday.com/us/therapists/ocvr-care-llc-livonia-mi/762399 Here is a link for free therapy to those who qualify. Search for my listing (Farmington Hills or Livonia MI) Telehealth Appointments Available. Boris Lawrence Henson Foundation: https://borislhensonfoundation.org/free-therapy-application-2/ Also Search These Links for Thera-Quickies Podcast: IHEART Radio https://iheart.com/podcast/109426579 Spotify https://open.spotify.com/show/5lq7jdWROgZDHrLahrv4r4 BoomPlay https://www.boomplaymusic.com/podcasts/60330 Samsung _ Enter Code (YBODNSRRAR) https://cms.glb.samsungcast.com/login

Episodes

Happy Easter. Ever wonder why things just don't seem to be going right and why although you may have everything you think you need it still feels like something is still missing. What are your top priorities in life? Are you idolizing other things and putting them before God? Let's explore what may be hard to hear, and uncover some reasons you may still be feeling un-fulfilled. Need a Therapist? Click the link below to get scheduled. OCVR Care LLC: https://www.psychologytoday.com/us/therapists/ocvr-care-llc-livonia-mi/762399 Here is a link for free therapy to those who qualify. Search for my listing (Farmington Hills or Livonia MI) Telehealth Appointments Available. Boris Lawrence Henson Foundation: https://borislhensonfoundation.org/free-therapy-application-2/ Also Search These Links for Thera-Quickies Podcast: IHEART Radio https://iheart.com/podcast/109426579 Spotify https://open.spotify.com/show/5lq7jdWROgZDHrLahrv4r4 BoomPlay https://www.boomplaymusic.com/podcasts/60330 Samsung _ Enter Code (YBODNSRRAR) https://cms.glb.samsungcast.com/login

Just Do That Shit

Just Do That Shit

Wanna figure out how to push past negativity and start that business or project your passionate about? Here are some of the reasons people find it hard to take the entrepreneurial leap of faith. Learn Interpersonal skills, How to get going and what to avoid to start your journey toward your passion. Need a Therapist? Click the link below to get scheduled. OCVR Care LLC: https://www.psychologytoday.com/us/therapists/ocvr-care-llc-livonia-mi/762399 Here is a link for free therapy to those who qualify. Search for my listing (Farmington Hills or Livonia MI) Telehealth Appointments Available. Boris Lawrence Henson Foundation: https://borislhensonfoundation.org/free-therapy-application-2/ Also Search These Links for Thera-Quickies Podcast: IHEART Radio https://iheart.com/podcast/109426579 Spotify https://open.spotify.com/show/5lq7jdWROgZDHrLahrv4r4 BoomPlay https://www.boomplaymusic.com/podcasts/60330 Samsung _ Enter Code (YBODNSRRAR) https://cms.glb.samsungcast.com/login

Lost & Found Me

Lost & Found Me

Explore some of the deepest reasons why people loose themselves in their intimate relationship, and how they find themselves again. Hear about some of the breakdowns in communication when it comes to intimacy. OCVR Care LLC: https://www.psychologytoday.com/us/therapists/ocvr-care-llc-livonia-mi/762399 Boris Lawrence Henson Foundation: https://borislhensonfoundation.org/free-therapy-application-2/ Find Tiana Beattie on instagram @_romancebytiana and follow her campaign "Closing the Orgasm Gap: Own your pleasure Launching this Spring.

This episode is about the daily battle of negative self talk that can lead to thoughts of suicide. Get advice on how to overpower the negativity and learn the benefits of positive thinking. You'll hear from people who share their struggles, and strategies they use to overcome the battle happening in their minds. OCVR Care LLC: https://www.psychologytoday.com/us/therapists/ocvr-care-llc-livonia-mi/762399 Boris Lawrence Henson Foundation: https://borislhensonfoundation.org/free-therapy-application-2/ Looking to bring an elegant bartending experience to you? Check out Ms. Monique's Mobile bar tending service at www.tipseeonwheelz.com Interested in upgrading your romantic life? check out a very fine line of edible arrangements on Ms. Ineka's Instagram @AmaznCreationZ or email orders to AmaznCreationZ@gmail.com

Master the skill of Pivoting in your daily life, and become balanced. OCVR Care LLC: https://www.psychologytoday.com/us/therapists/ocvr-care-llc-livonia-mi/762399 Boris Lawrence Henson Foundation: https://borislhensonfoundation.org/free-therapy-application-2/

The Purging Season

The Purging Season

This Episode talks about that time in your life when you start to see people differently, and start to feel different about things you use to enjoy. Let's explore why that happens and what it means in our lives. https://www.psychologytoday.com/us/therapists/ocvr-care-llc-livonia-mi/762399 OCVR-Care LLC provides Individual, Group, Family, Child and Teen Services.

Selfish or Self-care?

Selfish or Self-care?

A guide to loving you first. This therapeutic episode talks about the importance of self-care, what self-care looks like and ways to incorporate that into a hectic, busy lifestyle. https://www.psychologytoday.com/us/therapists/ocvr-care-llc-livonia-mi/762399 OCVR-Care LLC provides Individual, Group, Family, Child and Teen Services.

Good Bye Debbie Downer

Good Bye Debbie Downer

A quick therapeutic podcast on how to deal with people in your life who talk negative and try to diminish the positivity in your life. Learn how to protect your peace and guard your ambition. https://www.psychologytoday.com/us/therapists/ocvr-care-llc-livonia-mi/762399 OCVR-Care LLC provides Individual, Group, Family, Child and Teen Services. Make your appointment today.