Dec 25 2024
#154: Power of small actions, evolving identities, and cultivating meaningful habits
In this episode of the Meraklis Beings Series, I sit down with Ashdin Doctor, a celebrated habit coach, author, and speaker, to discuss the power of small actions, evolving identities, and cultivating meaningful habits. Ashdin shares insights from his books, personal journey, and techniques for thriving consciously in a fast-paced world. Whether it's building focus, reflecting on success, or transitioning through life’s challenges, this conversation is packed with wisdom and actionable advice. Tune in for a deep dive into intentional living and growth.00:00 - Introduction: The mission to evolve00:19 - Identity and life’s trajectory00:54 - Habits: Building and maintaining01:12 - Miraculous Beings Series introduction02:02 - Guest introduction: Ashdin Doctor02:45 - Evolution and staying intentional05:04 - Overcoming challenges through learning08:03 - Identity shifts and priming environments10:26 - Physical and mental habits13:39 - Year-end reflections and intentions15:01 - Vision boards vs. action boards18:03 - Small actions, big results21:10 - Replacing habits vs. stopping habits24:05 - Measuring progress in mental habits26:36 - Conscious awareness of inherited habits33:51 - Ashdin’s upcoming habits and spiritual growth37:00 - Letting go with grace42:17 - Enhancing creativity and the power of questions48:00 - Rapid-fire questions and reflections Hosted on Acast. See acast.com/privacy for more information.