TT Cherry Blossoms, Epigenetics, & the Legacy of Trauma -06


Aug 11 2022 • 12 mins

Welcome to Thursday Thoughts on The Grit Show. This week, we are chatting about something you would see as innocuous under most circumstances: cherry blossoms. However, the science of epigenetics and the inheritable intergenerational effects of trauma are quite intriguing and may have you looking at these lovely markers of spring in a whole new way. Epigenetics is something Shawna has long been interested in and although this field is young, and full of room for debate, Shawna feels there are a lot of interesting facts and things we can learn from it.
Her takeaways may not be the ones that are discussed in the mainstream, but will definitely give you some food for thought. She touches on a couple of studies that are referenced below, but will also talk about the lenses that this research can give us as we move through our days and interact with those around us. If you have thoughts on this, we would love to hear them.
DM on Instagram @The.Grit.Show or contact us through our website (

Shawna Rodrigues is the founder of The Grit Show (, a podcast that creates a community around purpose, alignment, and growth. Where scrappy survivors come together as seekers and thrivers.

Article on study of the Epigenetic effects of the Dutch Famine:

Study by Brian Dias and Kerry Ressler

Parental olfactory experience influences behavior and neural structure in subsequent generations

Follow us on IG:

Start your self-care journey with The Color of Grit Adult Coloring Book: Vintage Mermaid & Magnificent Ocean

Purchase Downloadable Coloring Book:

We'd love to connect more with you.
If you grab your copy of our Coloring Pages you also get added to our mailing list - a new email gets sent each week!

Snag your free downloadable self-care sparking Coloring Pages:

Follow us on Instagram:
and send us a DM telling us what you want more of, especially liked, or other thoughts you have.

Our Website has more information about us, all of our episodes, and all the transcripts:

Are you ready to take that next step in your self-care journey with your very own The Color of Grit Adult Coloring Book?
Get your copy of the Vintage Mermaid & Magnificent Ocean here -
or as a Downloadable (PDF) Coloring book HERE

Really love us and want to show it??
Give us a review on your favorite platform and share this (or any) episode with a friend.
Word of mouth builds podcasts - we need and appreciate your support!!