Grow Your Thinking Podcast

Frida Howard

This podcast is for women and moms who want to grow as individuals, deep dive into mindset work, live extraordinary lives. If you want to become more emotionally mature, an independent thinker, accomplish your impossible goals, become a better mom, then this is where you belong. I'm your host, Frida Howard, and I want to help you take your personal growth to the next level. Learn more at FridaHoward.com
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EP #24-When positive thinking doesn’t work, Use "bridging thoughts"
1w ago
EP #24-When positive thinking doesn’t work, Use "bridging thoughts"
Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. ( -Follow me on ( -Make sure you’re signed up for emails here ( =My website is Fridahoward.com Frida Howard
EP #24-When positive thinking doesn’t work, Use "bridging thoughts"
1w ago
EP #24-When positive thinking doesn’t work, Use "bridging thoughts"
Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. ( -Follow me on ( -Make sure you’re signed up for emails here ( =My website is Fridahoward.com Frida Howard
EP #23-Finding Your Purpose as a Stay at Home Mom
Aug 3 2022
EP #23-Finding Your Purpose as a Stay at Home Mom
Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. ( -Follow me on ( -Make sure you’re signed up for emails here ( =My website is Fridahoward.com Frida Howard
EP #22- How to be happier in life ( part 2 )
Jul 11 2022
EP #22- How to be happier in life ( part 2 )
Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. ( -Follow me on ( -Make sure you’re signed up for emails here ( =My website is Fridahoward.com Frida Howard
EP #21-How to function when going through a challenge or a hard time.
Jul 8 2022
EP #21-How to function when going through a challenge or a hard time.
Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. ( -Follow me on ( -Make sure you’re signed up for emails here ( =My website is Fridahoward.com Frida Howard
EP #20- How to take Actions as a procrastinator
Jun 16 2022
EP #20- How to take Actions as a procrastinator
Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. ( -Follow me on ( -Make sure you’re signed up for emails here ( =My website is Fridahoward.com Frida Howard
EP #19 -Blaming others Vs Taking Responsibility
Jun 6 2022
EP #19 -Blaming others Vs Taking Responsibility
Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. ( -Follow me on ( -Make sure you’re signed up for emails here ( =My website is Fridahoward.com Frida Howard
EP #18- Personal development is a journey, not a destination- how to get yours started & keep it going.
May 24 2022
EP #18- Personal development is a journey, not a destination- how to get yours started & keep it going.
Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. ( -Follow me on ( -Make sure you’re signed up for emails here ( =My website is Fridahoward.com Frida Howard
EP #17 - How to be happy in life ( part 1)
May 10 2022
EP #17 - How to be happy in life ( part 1)
Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. ( -Follow me on ( -Make sure you’re signed up for emails here ( =My website is Fridahoward.com Frida Howard
Ep #16 - Before you give up on your marriage listen to this
Apr 29 2022
Ep #16 - Before you give up on your marriage listen to this
Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. ( -Follow me on ( -Make sure you’re signed up for emails here ( =My website is Fridahoward.com Frida Howard
Ep #15 - Can you save your marriage alone (Without your husband/Spouse)?
Apr 29 2022
Ep #15 - Can you save your marriage alone (Without your husband/Spouse)?
Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. ( -Follow me on ( -Make sure you’re signed up for emails here ( =My website is Fridahoward.com Frida Howard
Ep #14 - Navigating Friendships in Adulthood and why it matters
Apr 29 2022
Ep #14 - Navigating Friendships in Adulthood and why it matters
Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. ( -Follow me on ( -Make sure you’re signed up for emails here ( =My website is Fridahoward.com Frida Howard
Ep #13 - This is why we "People-Please" and the psychology behind it
Apr 29 2022
Ep #13 - This is why we "People-Please" and the psychology behind it
Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. ( -Follow me on ( -Make sure you’re signed up for emails here ( =My website is Fridahoward.com Frida Howard
Ep #12 - How to use Your Past as a Source of Inspiration
Apr 29 2022
Ep #12 - How to use Your Past as a Source of Inspiration
Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. ( -Follow me on ( -Make sure you’re signed up for emails here ( =My website is Fridahoward.com Frida Howard
Ep #11 - How to Deal With Negative Thoughts.
Apr 20 2022
Ep #11 - How to Deal With Negative Thoughts.
Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. ( -Follow me on ( -Make sure you’re signed up for emails here ( =My website is Fridahoward.com Frida Howard
Ep #10 - What are the main causes of anger?
Mar 21 2022
Ep #10 - What are the main causes of anger?
Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. ( -Follow me on ( -Make sure you’re signed up for emails here ( =My website is Fridahoward.com Frida Howard
Ep #9 - Is Couples coaching right for you?
Mar 21 2022
Ep #9 - Is Couples coaching right for you?
Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. ( -Follow me on ( -Make sure you’re signed up for emails here ( =My website is Fridahoward.com Frida Howard
Ep #8 - What to do if you are unhappy in your marriage
Mar 21 2022
Ep #8 - What to do if you are unhappy in your marriage
Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. ( -Follow me on ( -Make sure you’re signed up for emails here ( =My website is Fridahoward.com Frida Howard
Ep #7- How to end resentment in marriage / "How to stop resenting my husband"
Mar 21 2022
Ep #7- How to end resentment in marriage / "How to stop resenting my husband"
Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. ( -Follow me on ( -Make sure you’re signed up for emails here ( =My website is Fridahoward.com Frida Howard
Ep #6 - The One Thing That Can Secretly Ruin Your Marriage
Feb 15 2022
Ep #6 - The One Thing That Can Secretly Ruin Your Marriage
Show Resources: -If you loved what you heard on the podcast, check out my Coaching services here. ( -Follow me on ( -Make sure you’re signed up for emails here ( =My website is Fridahoward.com Frida Howard
Ep #5- The best marriage advice for couples.
Feb 12 2022
Ep #5- The best marriage advice for couples.
Show Resources: If you loved what you heard on the podcast, check out my Coaching services here. ( Follow me on ( Make sure you’re signed up for emails here ( My website is Fridahoward.com Frida Howard