I started my podcast on 11/11/21 and didn't do much with it. I just redid my introduction and trailer today on 11/11/23 and published it at 11:11am so take a listen to the last episode I just put out there under introduction/trailer and THIS new episode as well. They were both published and went out into the Universe today at 11:11am on 11/11/23. F*ck Yes!! How about that for a high frequency! (we even received a hello and whispering from Alexa in there haha! it is too funny). 😃 11:11 is very significant to me and so I am revamping everything now on 11/11. LET'S DO THIS! This episode is talking about a revamp of your life, getting re-ignited with your multipassionate downloads and creativity (your superpower), holding the vision and mastering the void. All your goals, dreams and desires matter and they WILL be met, accomplished and completely come alive. Why? Because YOU CAN AND YOU WILL.$tay $toked and Never give up!!  🤟🏻❤️Check out the links below for all social media links, courses, & my favorite things!Want to Start a podcast? This is the very BEST PODCAST HOSTING SERVICE.Buzzsprout Podcast Hosting LinkBest Platform to use for all your courses, podcasts, coaching and every single piece of content you put out into the world! KAJABI. Sign up for a free trial HERE!More about me? 👉🏻LEARN MORE HEREThe Spiritual Root Resources and LinksThe Spiritual Root Podcast LinksMain Spiritual Root Links (includes specific fatigue & thyroid info as well or DM)The Spiritual Root Podcast InstagramMain IG: @the.jenniferbaucomTikTok@thestokedempathTikTok: @sidehustlestokesTikTok: @furevercatzandpawzFacebook Group - The Spiritual Root PodcastFacebook Group NEW- Side Hustle StokesFacebook Group -The Thyroid CollectiveBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

I started my podcast on 11/11/21 and didn't do much with it. I redid my introduction and trailer so take a listen here! 11:11 is very significant to me and so I am revamping everything now on 11/11. LET'S DO THIS!Check out the links below for all social media links, courses, & my favorite things!Want to Start a podcast? This is the very BEST PODCAST HOSTING SERVICE.Buzzsprout Podcast Hosting LinkBest Platform to use for all your courses, podcasts, coaching and every single piece of content you put out into the world! KAJABI. Sign up for a free trial HERE!More about me? 👉🏻LEARN MORE HEREThe Spiritual Root Resources and LinksThe Spiritual Root Podcast LinksMain Spiritual Root Links (includes specific fatigue & thyroid info as well or DM)The Spiritual Root Podcast InstagramMain IG: @thejenniferbaucomTikTok@thestokedempathTikTok: @sidehustlestokesTikTok: @furevercatzandpawzFacebook Group - The Spiritual Root PodcastFacebook Group NEW- Side Hustle StokesFacebook Group -The Thyroid CollectiveSupport the show

As you move into the beautiful new year of 2*0*2*3 this is a great time to reflect on the past year, take a look at your accomplishments and goals for 2022, and reconnect to your mind, body, soul and spirit. Remember how powerful you are. It is YOUR TIME now. To Speak your truth, speak UP, and fully trust your Intuition. Go for it! In this episode, I am talking about 3 important things to Heal your Health (I previously did a video on this and it is on my IG pinned to the top) and Reconnect to yourself. I also have 11 things below to do and manifest going into 2023 that wasn't discussed in the podcast episode, but I added the list below. Give it a LISTEN and please hit SUBSCRIBE if you enjoy my content. Tell your friends! ENJOY.  xo3 Ways to Heal your Health, Reconnect to your Roots & Manifest a High Frequency for 2023 1. Fuel your Mind Body Soul & Spirit Limit mental clutter, express your creativity, meditate, move your body, eat for energy, and have a daily spiritual practice you love. You must do all of these simultaneously to have optimal results with your overall wellness.2. Mindset ShiftsCreate new habits in your life by doing the inner work and actually getting it done so you can have and keep a growth mindset daily.3. Personal DevelopmentDo the work. Get a coach or mentor. Have positive people around you at all times AND have incredible people in your ear every day with podcasts, books, retreats, and mentoring.Here are 11 Things to Do and Manifest going into 2023⚡️1. Set and Hit Big Goals2. Dream Bigger3. Trust Your Intuition4. Love Yourself Hard5. Hire the Mentor6. Surrender to the Universe7. Set the Weekly Zoom Call with your Higher Self8. Help and Hold space for others9. Exhale the Bullsh*t10. Inhale the Abundance11. Raise your FrequencyLet's get it! Connect often with your besties- Your Higher Self, GOD, The Universe, Source, Your Angels, Spirit Guides or whatever you believe in.  They will all have your back.  (p.s. so will I always...)HAPPY NEW YEAR!! Wishing you the best 2023 ever filled with love, laughter, bada$$ health and ma$$ive wealth!!  Check out the links below for all social media links, courses, & my favorite things!Want to Start a podcast? This is the very BEST HOSTING SERVICE.Buzzsprout Podcast Hosting LinkMore about me? 👉🏻LEARN MORE HEREThe Spiritual Root Resources and LinksThe Spiritual Root Podcast LinksMain Spiritual Root Links (includes specific fatigue & thyroid info as well or DM)The Spiritual Root Podcast InstagramMain IG: @the.jennifer.baucomTikTok: @thespiritualrootFacebook Group - The Spiritual Root CollectiveFacebook Group -The Thyroid CollectiveSupport the show

I'M BACK for another episode and WOW it feels so good to be talking about what is on my heart. In today's episode, I am discussing throat chakra imbalances and blocks and how to start expressing your truth when you are an HSP and how it is all connected (at least for me). It can be challenging when you are introverted or grew up shy. But were you really? It was probably overstimulation from a lot of people & energy around you. If you are an empath and a HSP and having more psychic abilities coming forward in your life, this could be happening to you. You can start working on these things to rise up and pull yourself out.I wrote this earlier on one of my TikTok posts so you can read it below and it will explain more on what I am trying to communicate to you👇🏻HSP business owners or working a 9-5 that are shy + introverted and overstimulated from your sensitivities this is for you. You are ALSO super driven, empowered and absolutely love working for yourself OR you are pursuing this soon. You are obsessed AF but stuck. (and you have health setbacks inside all of this, right?)Navigating ALL of this can be overwhelming. It is connected to your energy centers + chakra balance. Throat chakra imbalance & blocks that might have been there for years. I know you. I see you. I am you.I was shy AF all through school. Introverted. But was I really? Overstimulation was the thing happening. I remember being super F happy and hugged everyone when i was a little. Then it all changed. Some bullying involved, yes. A lot of it actually. But it was also me living as an HSP.  I am connecting all the dots now. Years later. I am driven and love working for myself. I am just now reparenting myself and relearning how to communicate. I love it. All of it. My Throat chakra was blocked for years. Thyroid issues, teeth and gum issues, chronic sore throat. Shitty communication and listening skills and lack of purpose. Whet is helping us getting clear with my communication and speaking my truth. Broadcasting my magnetic signature. My voice. Podcasting is PERFECT for this. I absolutely love it. You will too. It will start bringing you out of your shell. Being an HSP and having blocks with your energy is challenging BUT you can get on the other side of this. DM me. I want to hear & read your story. I can help!!Hope you enjoy it! Give it a Listen 🎧 🎙⚡️ Check out the links below for the Throat Chakra Activation and Buzzsprout that I mentioned AND all my other links to my favorite things! Throat Chakra Activation LinkBuzzsprout Podcast Hosting LinkMore about me? 👉🏻LEARN MORE HERE The Spiritual Root Resources and LinksThe Spiritual Root Podcast LinksMain Spiritual Root Links (includes specific fatigue & thyroid info as well or DM)The Spiritual Root Podcast InstagramMain IG: @the.jennifer.baucomTikTok: @thespiritualrootFacebook Group - The Spiritual Root CollectiveFacebook Group -The Thyroid CollectiveSupport the show

Let's Talk 8/8 Lions Gate, High Frequencies and Traits of an Empath.Hey my Lovely Souls! I AM BACK AND HERE TO STAY!I was feeling super high frequencies today after a 1:1 coach sesh w/my coach and I had to come share my vibes! The 8/8 Lions Gate portal is OPEN! This occurs on the eighth day of the eighth month of the calendar year. this event comes with huge shifts and transformations. It is the perfect time to speak your truth and go for it. Take authentic action and what feels SOUL LIT for you right now in your heart.Initiation. Change. Massive mindset shifts. Healing childhood trauma from within. The Lions Gate invites us to let go of those warm fuzzies (your comfort zone), feel into our emotions, move through them, and GO.I briefly discuss my own personal healing journey a little bit and how I have felt the past few months and share some super important things I learned about myself, AND about being a highly sensitive empath. I also share some traits of an empath and wanted to see if any of these resonate with YOU. Have you ever felt any of these things I discuss? Are any of the traits mentioned absolutely spot ON with your life and what you are living at this moment? spill it and share it with me! Drop me a HELLO, reply to an email or DM me. I would love to connect with you.Hope you enjoy it! Give it a Listen 🎧 🎙⚡️https://www.thespiritualroot.com/podcast-linksMain Spiritual Root Links (includes specific fatigue & thyroid info as well or DM)⚡️More about me? 👉🏻 START HERE!🔥NEW🔥  Are you into Essential Oils and use for your personal healing journey? YES!I am now part of the doTERRA Wellness Team so  Grab your favorite Essential Oils Here!The Spiritual Root Resources and LinksThe Spiritual Root Podcast InstagramMain IG: @the.jennifer.baucomTikTok: @thespiritualrootFacebook Group - The Spiritual Root CollectiveFacebook Group The Thyroid CollectiveSupport the show

OOO THIS IS A JUICY ONE!!This is a Facebook Live I was on in The Thyroid Collective on 4-8-22 discussing Fatigue and is Adrenal Fatigue really the primary cause of Fatigue? NOPE. What is?YOUR CIRCADIAN RHYTHM.  Your sleep cycles and your zzzz's baby! It is linked to everything. Give it a listen! 🎙🎧https://www.thespiritualroot.com/linksJoin my  1:1 Private Mentorship THYROID IGNITE⚡️Thyroid Ignite 1:1 Coaching ContainerJoin The Thyroid Collective for extra thyroid, PCOS, and Fatigue support, tips you can really use & everything you need on your personal mind, body, and soul healing journey.  Watch my Daily LIVEs!The Supercharged Energy Project - The Foundational Program to Start with on your Thyroid Healing journey.Grab your Thyroid Toolkit Here!Grab your favorite Essential Oils Here!The Spiritual Root Resources and LinksThe Spiritual Root Podcast InstagramMain IG: @the.jennifer.baucom Facebook Group - The Spiritual Root CollectiveFacebook Group The Thyroid CollectiveSupport the show

In this episode, I take a deep dive into a little bit of my journey from a really hard place in my life navigating thyroid and hormone imbalances and severe chronic fatigue to a lifelong transformation that changed everything! Take a Listen!Join my  NEW 1:1 Program THYROID IGNITEThyroid Ignite 1:1 Coaching ContainerAll Things Relax Studios Check out their new Rockstar VIP media training below. It is incredible! Rockstar VIP Media Training ProgramJoin The Thyroid Collective for support, tips, and everything you need on your healing journey. Watch my Daily LIVEs!The Supercharged Energy Project - The Foundational Program to Start with on your Thyroid Healing journey.Grab your Thyroid Toolkit Here!Grab your favorite Essential Oils Here!The Spiritual Root Resources and LinksThe Spiritual Root Podcast InstagramMain IG: @the.jennifer.baucomFacebook Group - The Spiritual Root Podcast CollectiveFacebook Group The Thyroid CollectiveSupport the show

Today I am discussing mood swings and hormone imbalances & how they can affect your thyroid. What are we really lacking to get us stuck in this place?  Is it a lack of nutrients? movement? nutrition? sleep? Dive in and give this a listen! Here are the links I discussed in the episode today. Join the TNT Masterclass on February 8th!Thyroid-Nourish-Throat Chakra - Heal, ignite, & activate both to feel amazing from the inside out - Mind, body, and soul.Join The Thyroid Collective for support, tips, and everything you need on your healing journey. Watch my weekly Friday LIVE TODAY! (1/28/22) The Supercharged Energy Project - The Foundational Program to Start with on your Thyroid Healing journey.Grab your Thyroid Toolkit Here!Grab your favorite Essential Oils Here!The Spiritual Root Resources and LinksThe Spiritual Root Podcast InstagramMain IG: @the.jennifer.baucomFacebook Group - The Spiritual Root Podcast CollectiveFacebook Group The Thyroid CollectiveSupport the show

This episode is about an empowering LOVE message I share every Sunday on Instagram called Sunday Funday Love Stokes. They are all things that involve love, empowerment, inspiration, and things we are super stoked about! I love sharing them and every week is a different message. The Sunday Funday Love Stokes discussed today were from last Sunday, Dec 26th. This episode was recorded on New Years' Eve 2021.Good night 2021..... and Happy 2022 my Friends! Let's go get it!! It is going to be an amazing year!Love Stoke #1❣️Root for the other girlAlways help her get the top and when no one else is around, you be the one that steps it up and pushes her straight to success in all things. Empowerment is everything especially when you do it with her. Rise Up.Love Stoke #2❣️Hold space for loveCreate and hold the space for all things love for others needing support. The time they need it the most is when the magic happens. be there in that sacred time.Love Stoke #3❣️Love your masterpieceThere is no one in the world like you. love every single flaw, scratch, scar, and wound. embrace the beauty of each. you are loved beyond belief & each of those things tells a story of wisdom. time to tell yours.Love Stoke #4❣️The gift was you all along You found your purpose and the superpower. Now go give it away and help her find her gifts too.Enjoy my gorgeous soul❤️Need more support? You know where to find me! Come say hello!More from Jen:The Spiritual Root Resources and LinksGrab your favorite Essential Oils Here!The Spiritual Root Podcast InstagramMain IG: @the.jennifer.baucomFacebook Group - The Spiritual Root Podcast CollectiveFacebook Group The Thyroid CollectiveSupport the show

Welcome to the Spiritual Root Podcast! In this very first episode, I am sharing my story and a little bit about me, where I grew up, and how I went from not having a clue or a clear path with my own life (including thyroid health problems along the way) to how I found the mind, body and spiritual connection to my health and finding my soul passion and purpose starting my own coaching business.   We all have a story that can help us heal and inspire. We have to start at the root. Here is some of my story...More from Jen:Grab your favorite Essential Oils Here!The Spiritual Root Resources and LinksThe Spiritual Root Podcast InstagramMain IG: @the.jennifer.baucomFacebook Group - The Spiritual Root Podcast CollectiveFacebook Group The Thyroid CollectiveSupport the show