I started paying more attention to the soundtrack of my live—that inner narator that constantly makes up stories about what it is I do. And I started experimenting with it: What if I change the narration? What if I switch it off? What if I give my narration a theme, so that whatever I do is viewed through and guided by that particular idea?

The way we talk to ourselves is a big part of inner work, and I revisit this area of my life every once in a while and learn something new, try something new, and more often than not am surprised by what I find.

Shownotes: https://steliefti.com/how-we-narrate-our-every-moment/

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