Will Kesselman, a divorce consultant and, trauma coach, shares his secrets for handling anger and narcissism in this episode of the Hot Tea podcast. In this episode yo,u will learn:
1. How to deal with anger in a healthy way
2. The impact of trauma on survivors
3. The role of narcissism in controlling and manipulative behavior
"It's very easy for someone like myself, my colleagues, co workers, for us to get what's called vicarious PTSD, which is not that we lived the trauma when it happened, but we live the trauma by hearing about it after the fact, especially if we're in the
This is Will Kesselman's story...
I'm a domestic balance divorce consultant and trauma coach, and I help people who have been affected by narcissism. I've been working in this field for 15 years, and I've seen a lot of anger and frustration from people who feel like the system isn't working in their favor. I've learned that it's important to respond instead of reacting to these situations because if you react, you're giving away your power. I teach my clients to cope with their anger by focusing on their words, emotions, and time. By taking a breath and changing their perspective, they can lower the mountain of overwhelming feelings into a hill.
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Looking for hot tea then listen here: Zavonda Parrish: How to Embrace The Past To Step Into Your Purpose
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