Choose You Whole Body Wellness

Jessica Thompson

It’s time to choose you! The Choose You podcast is hosted by Jessica “Rockstar” Thompson. Jessica is a Veteran of the United States Air Force, a successful entrepreneur, mother, and all-around Rockstar. This podcast is dedicated to helping you improve your whole-body wellness which includes mental, physical, and emotional health. If you’re a busy mom over the age of 40 looking to lose weight, receive workout tips, get meal prep help, or just improve your overall quality of life, this is the show for you!
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Health & FitnessHealth & Fitness


Best of 2023!
Dec 29 2023
Best of 2023!
We’ve reached the end of 2023! This was another year full of highs and lows but there’s still so much to be grateful for. I’m grateful for every one of you that tuned in and that supported the podcast this year. I hope that the information, interviews, and testimonies shared on the podcast this year were in some way impactful for you. Here are some clips from my most popular episodes this year. You can find the links to each episode below if you wish to listen to them in their entirety. Thank you for your continued support, I’ll see you all in 2024! Clip 1- This Amazing Woman Overcame Adversity to Become a Top Personal Trainer & Nutritionist! 2- These Facts About Water Will Absolutely Blow Your Mind! w/ Jessica Mullen 3- The Truth About Gastric Bypass Surgery and Skin Removal & Muscle Repair (Tummy Tucks) 4- How Effective Communication Actually Affects Your Overall Well-being! w/Dennita Haller sure to tune in each week for fresh new episodes. Let’s connect:Instagram: @chooseyouweightlossandfitnessFacebook: Jessica Baker ThompsonTry New U Life Products Here: https://chooseyounow.newulife.comCheck out Rockstar Mindset on YouTube:***Email me at for bonus content and other perks!***@rockstarmindsetjt