School is out for the Summer! It is finally time for both you and your child to get some well-deserved rest and relaxation. Summertime is an exciting season for families, as we now have the time to take a break and pursue the things we love. Whether that be summer camp, quality time with family and friends, exploring a new hobby, or simply preparing for the school year ahead, these next months boast endless opportunities for both you and your child! While we unwind from the school year, however, it is important to be mindful of the changes that occur in your child’s life. The summertime comes with many changes in routine and schedule, which can translate to changes in your child’s mental health.This week’s episode of the podcast will delve into just that: Why the Summertime can put your child’s mental health at risk. Join me as I identify exactly which changes pose a risk to your child’s mental health, and provide tangible actions to ensure that your child has the productive and developmentally supportive summer that they deserve! Note of the week Website- https://www.drtashabrown.com/Email Address- dr.tashabrown7@gmail.comInstagram- https://www.instagram.com/dr.tashabrown/Facebook- https://www.facebook.com/dr.tashabrown7Twitter- https://twitter.com/DrTashaBEpisode Produced by Kate Saluti

This week we are in part 2 of the 2023 Black History Month Series!On this week's episode of the podcast, I talk about the importance of representation. There is a plethora of research that suggests that it is extremely important for children to be exposed to positive images of people who looked like them! Representation is when children and adolescents see people who look and/or have similar experiences to them in books, media, politics, movies, and the many other things they consume on a daily basis. Join me in this episode so we can have a conversation about how you can make sure there is representation in your child's life. Note of the Week- Click Here!How to Find me!Website- https://www.drtashabrown.com/Email Address- dr.tashabrown7@gmail.comInstagram- https://www.instagram.com/dr.tashabrown/Facebook- https://www.facebook.com/dr.tashabrown7Twitter- https://twitter.com/DrTashaB

Having conversations around race, racism, and social justice is very often hard for parents and caregivers. Yet, parents and caregivers are the most equipped to create spaces for healthy dialogue—today, children have access to news, commentary, and social media but lack the context that history provides.This month I am celebrating Black History Month, in my annual Black History Month Series. We're kicking this series off with today's episode titled:  Developmentally Appropriate Conversations about Race, Racism, and Social Justice. In this episode,  I am sharing a framework that parents and caregivers can use to begin discussing race, racism, and social justice with children and adolescents, in  a developmentally appropriate way!We cover the following: How adults prepare mentally and emotionally for these difficult conversations.The key to having developmentally appropriate conversations with your children about race,  racism, and social justice. Note of the Week- Click Here! How to Find me!Website- https://www.drtashabrown.com/Email Address- dr.tashabrown7@gmail.comInstagram- https://www.instagram.com/dr.tashabrown/Facebook- https://www.facebook.com/dr.tashabrown7Twitter- https://twitter.com/DrTashaB

Happy New Year!The podcast is back with an exciting episode. Inspired by the new show The Parent Test, on this episode I talk all about Parenting Styles and give my thoughts on the new hit show. When we talk about parenting, I believe that it is crucial to have conversations about parenting style and how it impacts parents and caregivers. Join me as we break down parenting styles, how they impact children, and how parents and caregivers decide what parenting style is best for them. Note of the Week - Click Here!Mentioned Podcast Episodes - Who Makes The Parenting RulesHow to Find me!Website- https://www.drtashabrown.com/Email Address- dr.tashabrown7@gmail.comInstagram- https://www.instagram.com/dr.tashabrown/Facebook- https://www.facebook.com/dr.tashabrown7Twitter- https://twitter.com/DrTashaB

Although it seems like we were just preparing for back to school, it’s that time of year again- Holiday Season!!!!!!No matter what you celebrate or how you choose to celebrate, the holiday season can be an exciting time for many parents, caregivers, and their children. During this time, many start engaging in family traditions, traveling, spending time with relatives and friends, engaging in fun activities, and thinking about the upcoming new year.On this week’s episode of the podcast, we are talking all about how you can make your child’s mental health a priority this holiday season. The holiday season can be triggering for many of us, including children, and it is super important that parents and caregivers are aware of the best ways to help the children in their lives cope and transition throughout the holiday season. The episode includes practical tips that you can use this holiday season to help support your children. On the episode, I share how you can manage your expectations, maintain a routine, give your child time and space when they need it, monitor your child’s mood and behavior, and so much more!How are you making your child’s mental health a priority this holiday season?Note of the week- Click Here for Article Podcast Episode – Why Children LOVE routine- Even when they seem hard!How to Find me!Website- https://www.drtashabrown.com/Email Address- dr.tashabrown7@gmail.comInstagram- https://www.instagram.com/dr.tashabrown/Facebook- https://www.facebook.com/dr.tashabrown7

Although it seems like we were just preparing for back to school, it’s that time of year again- Holiday Season!!!!!!No matter what you celebrate or how you choose to celebrate, the holiday season can be an exciting time for many parents, caregivers, and their children. During this time, many start engaging in family traditions, traveling, spending time with relatives and friends, engaging in fun activities, and thinking about the upcoming new year. In the hustle and bustle of this season, it is important to take into consideration your child’s emotional and mental health.This week many of us will be reflecting on the things we are thankful for. Many of the parents and caregivers I work with talk about how amazing their children are. This week is the perfect time to tell your children you appreciate them and let them know how they contribute to your life.On this week's episode of the podcast, I am talking about the importance of praising your children! It is easy to get caught up in constantly redirecting or criticizing your child's behavior. We know, that children thrive when parents and caregivers are intentional about praising and affirming them. Join me as I provide the definition of praise, give examples or praise, and discuss the many benefits of praise! Website- https://www.drtashabrown.com/Email Address- dr.tashabrown7@gmail.comInstagram- https://www.instagram.com/dr.tashabrown/Facebook- https://www.facebook.com/dr.tashabrown7

Although it seems like we were just preparing for back to school, it’s that time of year again- Holiday Season!!!!!!No matter what you celebrate or how you choose to celebrate, the holiday season can be an exciting time for many parents, caregivers, and their children. During this time, many start engaging in family traditions, traveling, spending time with relatives and friends, engaging in fun activities, and thinking about the upcoming new year. In the hustle and bustle of this season, it is important to take into consideration your child’s emotional and mental health.Join me for a six-week series called “Tis the Season! Your Child’s Mental Health and the Holidays." During this installment, I will be talking about the importance of praise, planning for holiday travel, how to prepare for extended amounts of time around family and friends, and so much more! Happy  Holidays, I am excited to take notes with you!Website- https://www.drtashabrown.com/Email Address- dr.tashabrown7@gmail.comInstagram- https://www.instagram.com/dr.tashabrown/Facebook- https://www.facebook.com/dr.tashabrown7

With the start of the new school year, it is SO important that we talk about what your child needs to succeed. We know that success looks different for EVERY child. One major way we set children up for success during the school year is to think critically about the many ways that we can support their Mental health, and that's what this series is about.This is the LAST episode of the Back-to-School Series. The series has been AMAZING, and I hope you had the opportunity to listen to all the episodes!!!This week we have the amazing Dr. Jessica Meister. In this episode, we talk about how your child’s mental health can impact their learning. We covered so much including how children become aware of their learning differences and how these differences can impact their self-esteem.  We discussed how the narratives children create about their academic functioning impact their mental health.  Dr. Meister shared how important it is for caregivers to think critically about their child’s behavior and the importance of your child’s learning environment. We ended the episode with Dr. Meister’s top tips on what cues parents and caregivers can take into consideration when their child is having difficulty in the school setting. Note of the weekConnect with Me!Website- https://www.drtashabrown.comEmail Address- Dr.tashabrown7@gmail.comInstagram- https://www.instagram.com/dr.tashabrown/Facebook- https://www.facebook.com/dr.tashabrown7Get In Touch With Dr. MeisterWebsite: https://www.drjessicameister.com/Email: dr.jessicameister@gmail.comInstagram: dr.jessicameister

Back-to-school can be an exciting time for many parents, caregivers, and their children and for some parents/caregivers and their children, it can be an anxiety-producing time. With the start of the new school year, it is SO important that we talk about what your child needs to succeed. We know that success looks different for EVERY child. One major way we set children up for success during the school year is to think critically about the many ways that we can support their Mental health, and that's what this series is about.This episode is SO FULL of amazing information from Dr. Jessica Meister, who is a licensed clinical neuropsychologist. This episode is for every parent, caregiver, educator, or everyone who loves and cares about a child! On this episode, we talked about the different parts of learning and Dr. Meister really broke down the domains that parents and caregivers should be taking into consideration when they think about their child’s overall functioning in the school setting. In addition, we talk about the purpose of a clinical diagnosis and setting developmentally appropriate expectations for your child. We touch on how difficult it can be for parents to manage their expectations for their children, the role of your child's self-esteem,  and soooo much more!!!! I can’t explain just how many gems are dropped in this episode! Listen today!Note of the weekConnect with Me!Website- https://www.drtashabrown.comEmail Address- Dr.tashabrown7@gmail.comInstagram- https://www.instagram.com/dr.tashabrown/Facebook- https://www.facebook.com/dr.tashabrown7Get In Touch With Dr. MeisterWebsite: https://www.drjessicameister.com/Email: dr.jessicameister@gmail.comInstagram: dr.jessicameister

Back-to-school can be an exciting time for many parents, caregivers, and their children and for some parents/caregivers and their children, it can be an anxiety-producing time. With the start of the new school year, it is SO important that we talk about what your child needs to succeed. We know that success looks different for EVERY child. One major way we set children up for success during the school year is to think critically about the many ways that we can support their Mental health, and that's what this series is about.This week’s episode is an interview with Dr. Britney Jones an Assistant Professor of Education. Dr. Jones has taught science, writing, and social studies to fourth-grade students and also served as a teacher leader/curriculum developer. Her current research examines teachers’ sociopolitical consciousness and their understanding of Culturally Relevant Pedagogy, and more specifically Culturally Relevant Science Teaching. She also explores the ways in which schools, school leaders, and educational policies are positioned to support teachers' critical work for social justice and inclusion.In this episode, we talk about creating a working relationship with your child’s teacher. Dr. Jones shared her tips on speaking to your child’s teacher about grades and other conflicts. We discuss the importance of assessing your child’s strengths in the classroom. The importance of taking into consideration the “whole child” when thinking about academic success, and how to prepare your child for the classroom. This episode is a must-listen! Excited to hear your feedback.  Note of the Week! Connect with Me!Website- https://www.drtashabrown.comEmail Address- Dr.tashabrown7@gmail.comInstagram- https://www.instagram.com/dr.tashabrown/Facebook- https://www.facebook.com/dr.tashabrown7Connect with Dr. Jones!Instagram- https://www.instagram.com/rightsideofjustice/Twitter- https://twitter.com/RightSideofJUSBooks Mentioned - Troublemakers: Lessons in Freedom from Young Children at SchoolRegister for the ‘Back to School and Your Child’s Mental Health” Parent WorkshopIf you are looking for guidance on how to best support children in the transition back to school, The Back to School and Your Child's Mental Health Workshop was created just for you. REGISTER TODAY!September 12,  2022/ 8pm EST - REGISTER HERE

Welcome to Episode #4 of the Back to School and Your Child's Mental Health Series   Back-to-school can be an exciting time for many parents, caregivers, and their children and for some parents/caregivers and their children, it can be an anxiety-producing time. With the start of the new school year, it is SO important that we talk about what your child needs to succeed. We know that success looks different for EVERY child. One major way we set children up for success during the school year is to think critically about the many ways that we can support their Mental health, and that's what this series is about.  This week’s episode is the second part of my interview with Dr. Therese Morrison. Dr. Therese Clarke Morrison is the Director of School Psychology for KIPP NYC’s Elementary Schools. Dr. Morrison also owns an Event Planning and Design firm that specializes in planning weddings, social events, and corporate functions. Most importantly, she is a wife, and mom of two boys— ages 11 months and 2 years old.  Like the last, this episode is PACKED with information. In this episode, we talk about “labels.” Very often, parents tell me they do not want to pursue services in a school setting because they do not want their child to be labeled. Dr. Morrison and I spend some time dissecting what labels are for about how they can be useful in getting your child appropriate services in a school setting. We talk about the stigma around labels and where it comes from. We also dive into what it means for a child to receive services in the “least restrictive” environment, the importance of not using the word “lazy” to describe a child’s behavior, and so much more! Lastly, we talk about the best ways parents and caregivers can advocate for their children.  Connect with me!Note of the Week Website- https://www.drtashabrown.com Email Address- Dr.tashabrown7@gmail.com Instagram- https://www.instagram.com/dr.tashabrown/ Facebook- https://www.facebook.com/dr.tashabrown7 Connect with Dr. Morrison Instagram- https://www.instagram.com/drtmorrison/ Event Planning Company- https://www.instagram.com/theresenicole.llc/Register for the ‘Back to School and Your Child’s Mental Health” Parent WorkshopIf you are looking for guidance on how to best support children in the transition back to school, The Back to School and Your Child's Mental Health Workshop was created just for you. REGISTER TODAY!August 15, 2022 /8pm EST - REGISTER HERE September 12,  2022/ 8pm EST - REGISTER HERE

Welcome to Episode #3 of the Back to School and Your Child's Mental Health Series Back-to-school can be an exciting time for many parents, caregivers, and their childrenand for some parents/caregivers and their children, it can be an anxiety-producing time. With the start of the new school year, it is SO important that we talk about what your child needs to succeed. We know that success looks different for EVERY child. One major way we set children up for success during the school year is to think critically about the many ways that we can support their Mental health, and that's what this series is about.This week’s episode is an interview with Dr. Therese Morrison. Therese Clarke Morrison is the Director of School Psychology for KIPP NYC’s Elementary Schools. Dr. Morrison also owns an Event Planning and Design firm that specializes in planning weddings, social events, and corporate functions. Most importantly, she is a wife, and mom of two boys— ages 11 months and 2 years old. This episode is PACKED with information. In this episode, we talk all about how parents and caregivers can navigate services for their children in a school setting, which can be a very overwhelming process. We talk about educational law, how to start the process of getting services for your child,  504 plans, IEPs, and everything else in between.  If you want to know exactly what should be happening when your child needs support at school, this is the Episode for you!!!!Connect with me! Note of the WeekWebsite- https://www.drtashabrown.comEmail Address- Dr.tashabrown7@gmail.comInstagram- https://www.instagram.com/dr.tashabrown/Facebook- https://www.facebook.com/dr.tashabrown7Connect with Dr. Morrison Instagram- https://www.instagram.com/drtmorrison/Event Planning Company- https://www.instagram.com/theresenicole.llc/You Got This Tutoring!Website- https://www.y-g-t.net/Click here to Schedule a FREE consultation today! Instagram- https://www.instagram.com/ygttutoring/Facebook- https://www.facebook.com/ygttutoring

Welcome to Episode #2 of the Back to School and Your Child's Mental Health Series Back-to-school can be an exciting time for many parents, caregivers, and their childrenand for some parents/caregivers and their children, it can be an anxiety-producing time. With the start of the new school year, it is SO important that we talk about what your child needs to succeed. We know that success looks different for EVERY child. One major way we set children up for success during the school year is to think critically about the many ways that we can support their Mental health, and that's what this series is about.This week’s episode is an interview with Ms. Odessa Sam. Odessa Sam is a licensed NYC educator with over 10 years of classroom experience. I love this episode because Odessa gives great examples of how parents of younger children can help their children build a strong educational foundation. In this episode we talk about learning gaps, how to promote early learning, building a healthy collaborative relationship with your child’s teacher, and taking into consideration “the whole child."  We also talk about ways to support your child who is doing well or excelling academically. This episode is a must!Notes of the week- https://www.psycom.net/build-resilience-childrenWebsite- https://www.drtashabrown.com/Email Address- Dr.tashabrown7@gmail.comInstagram- https://www.instagram.com/dr.tashabrown/Facebook- https://www.facebook.com/dr.tashabrown7Links Provided By Odessa! Website: www.akwaabaakademy.com Writing Workshop: https://akwaabaakademy.teachable.com/p/writing-workshopInstagram: instagram.com/akwaabaakademyFacebook: facebook.com/akwaabaakademyTwitter: twitter.com/akwaabaakademyTikTok: tiktok.com/akwaabaakademy YouTube: https://www.youtube.com/channel/UCdJ9_GzF9NfiNDGM7n9qXaA TeachersPayTeachers to purchase education worksheets;https://www.teacherspayteachers.com/Store/Akwaaba-Akademy BOOK CLUB WAITLIST: https://hustling-mover-5122.ck.page/47d664f98b Here’s a website for virtual math manipulatives. It’s great for all grades elementary grades:https://www.didax.com/math/virtual-manipulatives.html This site has ELA and Math worksheets(K-5):https://www.worksheetfun.com/

Welcome to Episode #1 of the Back to School and Your Child's Mental Health Series  Back-to-school can be an exciting time for many parents, caregivers, and their children and for some parents/caregivers and their children it can be an anxiety-producing time. With the start of the new school year, it is SO important that we talk about what  your child needs to successfull. We know that success looks different for EVERY child. One major way we set children up for success during the school year is to think critically about the many ways that we can support their Mental health, and that's what this series is about. In this episode of the podcast, we are talking all about how you can help your child develop a resilient mindset.   I really believe that children with a resilient mindset become strong problem solvers, know to ask for help, have increased confidence, are persistent, and do not shy away from challenges.  I believe that a resident mindset can help your child navigate school in ways that help them to experience success! Check this episode out to learn ways that you can help your child develop a resilient mindset. Notes of the week- https://www.psycom.net/build-resilience-children Website- https://www.drtashabrown.com/Email Address- Dr.tashabrown7@gmail.comInstagram- https://www.instagram.com/dr.tashabrown/Facebook- https://www.facebook.com/dr.tashabrown7

Back- to- school can be an exciting time for many parents, caregivers, and their children. During this time, many start stocking up on school supplies, buying new clothes, and eagerly anticipating what the new year will bring! As important as it is to prepare your child materially for the new school year, It is equally important to think critically about how you will support their  emotional and mental health, and I believe that it’s never too early to start preparing for the new school year! Join me Dr. Tasha Brown, on the “Notes From A Child Psychologist”  Podcast for a six week series called  “back-to-school and your child’s mental health”. During this installment, I will be sharing ways that you can help your children succeed in the upcoming school year. On the podast, I will be talking  to leading professionals in their fields and We’ll be having important conversations about how you can prepare your child for their Best school year yet! I am excited to take notes with you! Website- https://www.drtashabrown.com/Email Address- Dr.tashabrown7@gmail.comInstagram- https://www.instagram.com/dr.tashabrown/Facebook- https://www.facebook.com/dr.tashabrown7

Helping children to create and maintain boundaries is such an important part of their development.  Boundaries allow children to feel safe, teach them they are in control of their bodies and help them feel assertive.  Parents and caregivers play a crucial role in helping children to understand the importance of creating and maintaining their own boundaries.  In this episode of the podcast, we talk about how parents and caregivers can support their children to understand and create boundaries.  Note of the Week-  Teaching Kids about Healthy Boundaries Website- https://www.drtashabrown.com/Email Address- Dr.tashabrown7@gmail.comInstagram- https://www.instagram.com/dr.tashabrown/Facebook- https://www.facebook.com/dr.tashabrown7

Play is such an important part of your child's development!Intentional play can be a powerful part of the caregiver-child relationship. Play is the way children communicate and we can learn so much about the children in our lives when we get on their levels and engage in play.   There are so many benefits of play and they include improved social skills, language development, and improved parent-child relationships. In this episode we talk about the benefits of play, why it may be difficult for some parents to play, and also ways that you can  intentionally play with the children in your lives! Note of the Week- Connecting with your child through play  Website- https://www.drtashabrown.com/Email Address- Dr.tashabrown7@gmail.comInstagram- https://www.instagram.com/dr.tashabrown/Facebook- https://www.facebook.com/dr.tashabrown7

The summertime is an exciting time of year for so many reasons!  The warm air, summer nights, outdoor playtime, vacations, and much more. For some of you listening, your children have already finished the school year and for others, the school year will be wrapping up soon!  Therefore,  summer planning is in full effect! We know that the summer months can be difficult for some children for a wide variety of reasons such as changes in the routine, lack of engagement, changes in caregivers, and /or lack of supervision. In this episode of the podcast, I discuss various ways that your can support your child's mental health this summer. Note of the Week- Support your child's mental health this summer Website- https://www.drtashabrown.com/Email Address- Dr.tashabrown7@gmail.comInstagram- https://www.instagram.com/dr.tashabrown/Facebook- https://www.facebook.com/dr.tashabrown7

Depression is a very serious mental health concern and it is crucial that we have conversations about how it presents in children. This episode continues my Mental Health awareness series. This series has focused on bringing it back to basics by discussing common mental health conditions that children are very often diagnosed with. With mental health entering mainstream conversations, it is critical that we all have a solid understanding of how mental health impacts the everyday lives of children and adolescents.  This week I am discussing depression in children. We know that all children will experience sadness. For some children, this feeling is overwhelming and is accompanied by other symptoms of depression.  In this episode, I talk about the symptoms of depression and how they present in children. I also discuss what steps parents can take if they suspect their child is struggling with depression.  Note of the Week- The Depressed Child Website- https://www.drtashabrown.com/Email Address- Dr.tashabrown7@gmail.comInstagram- https://www.instagram.com/dr.tashabrown/Facebook- https://www.facebook.com/dr.tashabrown7

This may be one of my favorite episodes! This episode continues my Mental Health awareness series. This series has focused on bringing it back to basics by discussing common mental health conditions that children are very often diagnosed with. With mental health entering mainstream conversations, it is critical that we all have a solid understanding of how mental health impacts the everyday lives of children and adolescents.  This week I am discussing common disruptive behaviors. Specifically,  why it is so important for parents and caregivers to understand where disruptive behaviors come from. I also discuss how we can intentionally support children who present with these disruptive behaviors. Lastly, I talk about the importance of changing the language we use when talking about children with disruptive behavior.  Note of the Week- Guide to Problem BehaviorsCheck Out This Past  Episode- Teaching your children to express their emotions Website- https://www.drtashabrown.com/Email Address- Dr.tashabrown7@gmail.comInstagram- https://www.instagram.com/dr.tashabrown/Facebook- https://www.facebook.com/dr.tashabrown7