The Journey with Ryan Duey

Ryan Duey

Ryan Duey is the owner of Capitol Floats and Co-founder of Plunge. "The Journey with Ryan Duey" presents fascinating conversations with some of the world's most incredible humans. Ryan seeks to go beyond the standard interview and dig deep below the surface. "The Journey" Podcast is here to unlock and decode some of the most pivotal moments that have transformed his guests' lives and careers. read less

Episode 10 - Hannah Eden - CrossFit Class to the Cover of Women's Health
Sep 29 2022
Episode 10 - Hannah Eden - CrossFit Class to the Cover of Women's Health
In this episode, Ryan speaks with, Hannan Eden,  one of the most recognized fitness professionals in the industry.  Hannah talks about moving to America from Britain as a teenager, her early inspired days as a CrossFit trainer, and how she built her brand out of a love of helping others attain their personal goals inside and outside the gym. Ryan & Hannah also dive into what it takes to start a business from the ground up, the hard knocks that can happen along the way, and the endless pursuit of what it takes to succeed. You won't want to miss the pearls of wisdom Hannah throws down in this incredibly transparent and personal conversation.0:00 - Intro1:46 - Who Hannah is to Ryan3:41 - A perspective change when moving from the UK to the US6:13 - Why Hannah's family moved from the UK to the US8:00 - Hannah's relationship with her parents10:34 - Hannah runs away13:27 - College Life / Introduction to CrossFit19:56 - Balancing Night Club Work & Starting a Business24:00 - Building a following and recognizing the potential others were benefitting from.29:34 - The right reasons to grind in business30:46 - Lessons learned on how to let a team member go to make their ripple in the world32:16 - Starting a new gym & building a brand from scratch with blood, sweat & tears34:56 - Entering the Reebok One Competition36:00 - A slice of humble pie leads to other opportunities39:14 - The new gym and IG following start growing 43:33 - The early days of Selling and Promoting an online brand 49:56 - Beyond toxic fitness & running a successful gym54:55 - Managing the noise of Social Media55:48 - Hannah's Red Hair1:10 - Honesty in the face of adversity 1:04:41 - Overcoming business problems and obstacles in life  Intro music by:Artist: Nahko Bear Song: Beautiful Trouble