In episode 5, Ryan talks with the one and only Doug Steiny. Doug's journey is legendary and takes him from the brink of death to a life-saving chance encounter with Wim Hof. Find out how The Wim Hof method, Cold Water, and a bedside promise to his daughter brought Doug out the other side to find his life's purpose in helping others as a certified Level 2 Wim Hof instructor. This is an inspirational story you won't want to miss!

Intro music by:
Artist: Nahko Bear
Song: Beautiful Trouble