Ignite your internal spark to create a balanced life of the body, mind, and spirit!

Be Fit For Life

Jun 9 2014 • 55 mins

What are you passionate about? What gets you excited to get out of bed everyday? Joining me on Be Fit…For Life this week is personal trainer, nutrition coach, and athlete Kim Schaper. Kim has a true passion to help others achieve not only their physical goals but help ignite that internal spark within each of us to create a balanced life of the body, mind and spirit. Kim has a unique story to share with the world and one that is truly rare. As a current athlete and woman of top physical fitness she wants people to know that it was not easy. With her own struggles of an exhausting eating disorder ranging from anorexia to obesity she can relate with the likes of these individuals and everyone in between. It's not all about the external side of us. We have to feel confident and content within ourselves. The other stuff is just fluff.”

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