The Hot Flash Podcast with Guest Renee Carls

The Hot Flash Podcast

Apr 25 2023 • 18 mins

What a JOY it was to welcome today's guest, Renee Carls!

We have been inspired and encouraged by her for quite some time and being able to share a small dose of her positivity with you made us do the happy dance, which Renee does a lot if you follow her on social media!

So grab your headphones and we hope you enjoy this episode.

Much love - Amy + Anita

Connect With Renee:




Connect with Amy and Anita:

Follow us on Instagram!


Amy: @theamypec

Anita: @the.timesaver.hub

Original music by: Tim Pecoraro

Sound Design and Mixing by: Tim Pecoraro