Have you ever wondered what navigating the complex journey from addiction to recovery truly means? Join us as we sit down with Sam Bierman, the CEO of Maryland Addiction Recovery Center & Innovo Detox. A respected leader and veteran in the field, Sam takes us through his experience battling addiction and transformation into a beacon of hope in the recovery community. This episode is an enlightening exploration of addiction, packed with practical insights and resources.We dive deeper into the intricate industry of addiction recovery, busting common myths like the sufficiency of a few days of detox. Sam highlights the importance of a long-term, holistic recovery approach encompassing aspects like employment, education, family dynamics, and co-occurring mental health conditions. He shares invaluable insights on the role of long-term treatment centers and the significance of a sense of belonging in the recovery process.As we wrap up our candid conversation, we evaluate various treatment options, deliberate on future possibilities in recovery, and leave you with an inspiring message of hope. Whether you're in recovery, supporting someone who is, or simply looking to understand addiction better, this episode is a treasure trove of information, insights, and encouragement. Tune in, and let's walk this enlightening path together.Watch this Episode on YouTube:https://youtu.be/o-f2YKt34g4Guest: Sam Bierman- CEOMaryland Addiction Recovery Center | Substance Abuse TreatmentAlcohol Detox & Drug Detox in Pennsylvania | Innovo DetoxVisit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)New Episodes are released every Monday.Please send your questions to luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.The episodes contain content, including information provided by guests, intended for perspective, information,nal, and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Support the show

"Can family support ignite addiction recovery? Join us as we talk with Jill Prevas and Lisa McDonald, distinguished BALM family recovery coaches. Jill uncovers family dynamics and their monumental role in the recovery journey, shedding light on denial, awareness, and entrenched patterns. Lisa explores how addiction amplifies pre-existing family issues, emphasizing the importance of a supportive family in long-term recovery.Discover the BALM Recovery Program's transformative potential, empowering families and their loved ones. Explore setting healthy boundaries and navigating judgment and manipulation. Uncover the life-changing power of 'Healthy' unconditional support in the complex landscapes of family dynamics during addiction recovery.As we conclude, delve into the transformative strength of detachment, hope, and resilience in addiction recovery. Witness how non-clinging love and healthy boundaries foster connection and support for families facing addiction. Explore the BALM Program's potential in equipping families with tools for their loved one's recovery journey. Don't miss this enlightening conversation, a comprehensive guide for families seeking strength and support in addiction recovery.Home: Family Recovery Coach | Family Recovery Coaching | Seven Valleys, PA 17360 (familyrecoverysupport.com)Ignite Recovery CoachingBALM® Family Recovery - BALM (balmfamilyrecovery.com)Videos on our YouTube Channel:https://www.youtube.com/@RecoveryCollectiveVisit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)(240) 813-8135Check us on Social Media:Facebook:  @RecoveryCollectiveMdYouTube: @RecoveryCollectiveInstagram: @recovery_collective_mdTikTok: @lukederecoverycollectiveThe episodes contain content, including information provided by guests, intended for perspective, informational, and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

Have you ever wondered about the power of transformation in the face of unimaginable grief? We are about to take you through the inspiring journey of Bob Swanson, a father who, after losing his son to suicide, found a new purpose as a passionate advocate for mental health awareness and suicide prevention. Bob's story embodies the resilience that can emerge from immense grief and adversity, giving hope and inspiration to others.Through his journey, Bob has gained a deep understanding of the importance of being present, recognizing warning signs, and having open conversations about mental health. He educates us about the significance of language when discussing suicide and the rising rates of suicide in the US. Bob's transformation has led him from a life focused on productivity to one dedicated to understanding and helping others cope with mental health issues. His story serves as a reminder that growth is possible even amidst loss and devastation. Bob drives home the importance of recognizing warning signs and being present in distress. His commitment to suicide prevention and mental health awareness serves as a beacon of hope and resilience for those struggling with their mental health. Bob's experience helps us to understand the importance of compassion and understanding when dealing with mental health issues. So, join us as we walk through Bob's inspiring journey, highlighting the growth potential that can emerge from adversity.Home | AFSP- American Foundation for Suicide PreventionSAVE: Suicide Prevention, Information, and Awareness-Suicide Awareness Voices of EducationHome | NAMI: National Alliance on Mental Illness-National Alliance on Mental IllnessNational Institutes of Health (NIH) | Turning Discovery Into Health-National Institutes of HealthQPR Institute | Practical and Proven Suicide Prevention Training QPR Institute (en-US)Mental Health First AidVisit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Videos on our YouTube Channel:https://www.youtube.com/@RecoveryCollectiveNew Episodes are released every Monday.If you think others would benefit from the podcast episode, share it with others, as COLLECTIVELY, we can find solutions to all things health and wellness.Check us on Social Media:Facebook:  @RecoveryCollectiveMdInstagram: @recovery_collective_mdTikTok: @lukederecoverycollectiveThe episodes contain content, including information provided by guests, intended for perspective, informational, and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

When Newton Gentry and Sam Alston, founders of the Recovery Awareness Foundation, joined us for a conversation, we were captivated by their compelling addiction journey and inspiring efforts to transform lives. These remarkable individuals opened up about their struggles with addiction and the hurdles they encountered while seeking assistance. Their profound experiences birthed the Recovery Awareness Foundation (R.A.F), an organization committed to bridging the gaps in addiction recovery, dismantling harmful stigma, and nurturing an environment ripe with support and solidarity.We delved deeper into the phenomenal work of the Recovery Awareness Foundation and its endeavor to provide resources and support and create a culture encouraging individuals to seek help and get the financial support they deserve. They shared their valuable partnership with the Drug-Free All-Stars, an organization promoting drug prevention since 1992, and how they leverage modern tools like social media to amplify awareness and action. Their combined outreach efforts, through organized events and shared resources, empower individuals and communities to break free from the shackles of addiction.The icing on the cake was our exploration into the transformative power of peer support in the recovery process. Newton and Sam highlighted their upcoming events celebrating National Recovery Month, encouraging our listeners to participate and contribute to their cause. The Recovery Awareness Foundation's work, through its array of activities, scholarships, and innovative resources, is aiding individuals and uplifting entire communities. Tune in for this enlightening episode that underscores the indomitable spirit of those on the path to recovery and the collective efforts contributing to their journey.  So DONATE to the good cause! :)Recovery Awareness FoundationYou Can Donate directly here:PayPal.MeVisit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Videos on our YouTube Channel:https://www.youtube.com/@RecoveryCollectiveNew Episodes are released every Monday.Thanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.Check us on Social Media:Facebook:  @RecoveryCollectiveMdYouTube: @RecoveryCollectiveInstagram: @recovery_collective_mdTikTok: @lukederecoverycollectiveThe episodes contain content, including information provided by guests, intended for perspective, informational, and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

Embrace the constant winds of change and navigate life's unpredictable waters to survive and thrive. Join us in this transformative episode, where we blend psychological and Buddhist wisdom to reveal practical strategies for resilience and stability.Discover the power of meditation as an anchor, explore the significance of embracing emotions, and challenge your perspective on acceptance and change. Unveil the art of creating healthy comforts, planning, and adopting the practices of gratitude and equanimity. We introduce the idea of gratitude accountability partners – fostering community and deepening appreciation. Conclude with the empowering notion to meet change with grace, viewing it as an opportunity for growth. Embark on this enlightening journey and equip yourself to flourish amidst life's ceaseless changes. Tune in now to chart your course toward resilience.Visit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)(240) 813-8135Videos on our YouTube Channel:https://www.youtube.com/@RecoveryCollectiveNew Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.Check us on Social Media:Facebook:  @RecoveryCollectiveMdYouTube: @RecoveryCollectiveInstagram: @recovery_collective_mdTikTok: @lukederecoverycollectiveThe episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Recovery Collective Allow Us To Bridge The Gap Between Therapy and Recovery. Therapy, Acupuncture, Coaching & More!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Prepare for an enlightening conversation with the renowned chiropractor Dr. Eric Korzen. Shattering the stereotype of chiropractors as 'back crackers,' he shares insights into the holistic perspective of functional medicine within chiropractic care. Let go of preconceived notions and discuss how these practitioners approach neuromuscular skeletal conditions, the significance of super specialists, and the enlightening mind-body connection to back pain.Ready to take charge of your health journey? Dr. Korzen spotlights the significance of patient participation in their treatment plan, unveiling how diagnostic imaging can hinder or help the process. We also explore the transformative power of multidisciplinary approaches in addressing chronic pain. With Dr. Korzen at the helm, we delve into the realm of chiropractic adjustments, patient education, and the art of maintaining movement healthily and appropriately.In this candid conversation, Dr. Korzen challenges some chiropractors' "technician" approach, addressing safety and X-Ray usage as a scare tactic! He daringly confronts the status quo, raising a critical question: Can the cookie-cutter approach truly serve patients' well-being? Our discourse expands to integrating acupuncture into the health equation and the awe-inspiring complexity of the human body. Buckle up, challenge the status quo, and redefine health and wellness with Dr. Eric Korzen.Chiropractor - Thrive Sports and Spine RehabVisit the Recovery CollectiveZaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)(240) 813-8135Videos on our YouTube Channel:https://www.youtube.com/@RecoveryCollectiveNew Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening; if you think others would benefit from the podcast episode, share it with others, as COLLECTIVELY, we can find solutions to all things health and wellness.Support the showYour support matters! Consider donating to Zaw & Luke to help us continue creating meaningful content. Whether it's a one-time contribution or a monthly/yearly commitment, your generosity fuels our mission to spread wisdom and insight. Join us in our journey towards lasting joy and contribute to a community dedicated to growth and well-being.Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Recovery Collective Allow Us To Bridge The Gap Between Therapy and Recovery. Therapy, Acupuncture, Coaching & More!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

What if the happiness we've been chasing differs from the lasting joy Buddhism suggests? Join us as we journey from fleeting happiness to enduring joy, guided by the teachings of Buddhism. We'll debunk societal norms that favor temporary fixes and dig deeper into impermanence, exploring how understanding this concept can be the key to finding lasting happiness. We also appreciate the power of human connections in fostering true joy, as exemplified by Moe Gaba, a young boy whose zest for life inspired Baltimore amidst his physical ailments.We'll also uncover the transformative power of meditation in attaining acceptance and genuine joy. Through our journeys, we'll share how embracing life's hurdles and living virtuously can lead you to a profound sense of fulfillment and inner peace. We'll also contemplate the idea of purpose and its significance in our pursuit of happiness. Brace yourself for a thought-provoking discussion on the Eightfold Path and the necessity of leading an ethical life. Buckle up for a deep dive into the quest for true happiness!Visit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)(240) 813-8135Videos on our YouTube Channel:https://www.youtube.com/@RecoveryCollectiveNew Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.Support the showYour support matters! Consider donating to Zaw & Luke to help us continue creating meaningful content. Whether it's a one-time contribution or a monthly/yearly commitment, your generosity fuels our mission to spread wisdom and insight. Join us in our journey towards lasting joy and contribute to a community dedicated to growth and well-being.Check us on Social Media:Facebook:  @RecoveryCollectiveMdYouTube: @RecoveryCollectiveInstagram: @recovery_collective_mdTikTok: @lukederecoverycollectiveThe episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Recovery Collective Allow Us To Bridge The Gap Between Therapy and Recovery. Therapy, Acupuncture, Coaching & More!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Have you ever wrestled with the emotional whirlwind that is guilt? That's so human of you! What if we told you that this complex emotion, often making you squirm uncomfortably, could be turned into the most potent tool for personal growth and self-improvement? From learning to recognize when you've caused harm or breached your values to healthily navigating those feelings, join us as we dismantle 'unhealthy guilt' and its impacts on our lives.We promise to take you on an enlightening journey, offering a fresh perspective on guilt. We explore its sources through intense discussions, such as societal expectations, cultural norms, and internal beliefs. We tackle how it can manifest physically and emotionally, leading to chronic conditions like stress, anxiety, and depression. But it's not all gloom and doom. We delve into the distinction between healthy and unhealthy guilt, demonstrating how guilt can drive self-improvement and identify our underlying values and principles. Finally, we share some practical tools to harness guilt for personal growth. Reflecting on past mistakes and mindful decision-making, combined with the power of human connection, can help navigate guilt or shame. You'll learn to let go when responsibility becomes a burden and embrace it as an ally on your path to becoming the best version of yourself. This conversation is more than just an exploration of guilt; it's a transformative journey of self-discovery and an invitation to make better decisions for your future. So, please tune in, and let's start transforming together.Visit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)(240) 813-8135Videos on our YouTube Channel:https://www.youtube.com/@RecoveryCollectiveNew Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.Check us on Social Media:Facebook:  @RecoveryCollectiveMdYouTube: @RecoveryCollectiveInstagram: @recovery_collective_mdTikTok: @lukederecoverycollectiveThe episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

Ever felt stuck or bogged down by a problem that seems impossible to resolve, no matter what action or attempt to find a solution? What if we told you that every predicament has a resolution waiting to be discovered? We navigate through Deepak Chopra's three phases of awareness, starting with the concept of 'contracted awareness.' We uncover how this state can trigger feelings of being confined in our problems, manifesting as physical and emotional symptoms. This episode encourages us to turn inwards, harness the power of positive thinking, and expand our awareness.We all carry a set of assumptions that shape our perspectives and expectations, but have you ever stopped to question them? We can achieve a profound shift in our outlook by challenging these norms. Our brains are wired to fill in the gaps when confronted with the unknown, often leading to unhealthy expectations. While this can spark resentment, the wisdom of Buddhist principles provides us with a road map to manage these expectations and diffuse potential conflict.As we dig deeper, we unravel the spiritual power of feelings and breath, exploring how our belief systems and personal values influence our emotional responses. Challenging someone's core beliefs can provoke anger and defensiveness, as these beliefs are intertwined with their identities. We provide actionable insights on navigating these situations, fostering a more understanding and peaceful dialogue. Finally, we delve into the transformative power of awareness, breath, and love – keys that unlock a higher level of consciousness. So, plug in your headphones and join us on this enlightening journey to self-discovery, spiritual growth, and Solutions!Visit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)(240) 813-8135Videos on our YouTube Channel:https://www.youtube.com/@RecoveryCollectiveNew Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.Check us on Social Media:Facebook:  @RecoveryCollectiveMdYouTube: @RecoveryCollectiveInstagram: @recovery_collective_mdTikTok: @lukederecoverycollectiveThe episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

Are you ready to unlock the secrets of the breath and its path to self-discovery? Prepare to be captivated as we navigate the potent power of breath awareness and its profound impact on mental well-being; we delve into the enigma of mindfulness and stillness, unraveling the oft-used phrase 'letting go'. As we attune to the subtle dance of inhaling and exhaling, we begin to understand what 'letting go' truly means.We further traverse the paradox of control and participation in relation to breathing. By actively observing our breath, we open the doorway to deeper understanding and freedom. Interestingly, we discuss that the only effort in breathing is when we exhale. Wondering how that works? Tune in and find out. We also touch upon surrendering to the breath, a metaphor for surrendering to the present moment - the embodiment of life itself.In our final segment, we delve into the true essence of the term "Buddha" and the role of breath as a unifying force. We explore techniques for developing greater awareness of our breath and share insights on the transformative potential of breath awareness. We also discuss the power of prayer and how it can unlock numerous doors in our life when combined with breath awareness. Zaw's Article:The Knowing Breath — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Visit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)(240) 813-8135Videos on our YouTube Channel:https://www.youtube.com/@RecoveryCollectiveNew Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all thing's health and wellness.Check us on Social Media:Facebook:  @RecoveryCollectiveMdYouTube: @RecoveryCollectiveInstagram: @recovery_collective_mdTikTok: @lukederecoverycollectiveThe episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

Join us for an intriguing episode as Brock Anderson, founder of Club 164, delves into the controversial topics surrounding its inception and placement in the Annapolis recovery community. Discover how Club 164 aims to change societal norms around sobriety, making it a mainstream lifestyle choice. Explore the concerns raised by the recovery community and the misconceptions about the club's relationship with Alcoholics Anonymous (AA) and other 12-Step programs. Uncover the innovative strategies and diverse offerings of Club 164, from social activities to 12-step meetings, that are reshaping the concept of living sober. We hope you are curious by the passion and commitment driving this transformative movement. Don't miss out on this thought-provoking conversation. Tune in now and gain a fresh perspective on the power of sobriety at Club 164.Club 164https://www.club164.org(1) FacebookVisit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)(240) 813-8135Videos on our YouTube Channel:https://www.youtube.com/@RecoveryCollectiveNew Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.Check us on Social Media:Facebook:  @RecoveryCollectiveMdYouTube: @RecoveryCollectiveInstagram: @recovery_collective_mdTikTok: @lukederecoverycollectiveThe episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Recovery Collective Allow Us To Bridge The Gap Between Therapy and Recovery. Therapy, Acupuncture, Coaching & More!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Are you struggling with the early stages of recovery? Curious about how to cope with Post-Acute Withdrawal Syndrome (PAWS) can last up to two years? Join us as we shed light on these challenges, diving into the intricacies of PAWS, the impact of addiction on the central nervous system, and how the severity of your addiction can influence the duration of PAWS.We'll go beyond the physical symptoms, venturing into the cognitive challenges of early recovery. Luke & Zaw share their personal journey of relearning tasks while battling concentration and memory issues. We’ll serve practical strategies to help you navigate this demanding period. Hear how we've managed stress, developed coping mechanisms, and embraced the concept of "getting our marbles back," a symbol of progress in recovery.Finally, we’ll explore the critical role of sleep hygiene in early recovery. Listen to our personal experiences, the use valuable techniques to improve REM sleep. We’ll also remind you of the importance of patience and trust. Join us and remember, you're not alone in this journey. Let's walk together towards a healthier, sober life.Visit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)(240) 813-8135Videos on our YouTube Channel:https://www.youtube.com/@RecoveryCollectiveNew Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.Check us on Social Media:Facebook:  @RecoveryCollectiveMdYouTube: @RecoveryCollectiveInstagram: @recovery_collective_mdTikTok: @lukederecoverycollectiveThe episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

What if Buddhism holds the key to our relationship with artificial intelligence? That's one of the compelling questions we grapple with in this thought-provoking episode. Settle in as we dissect a fascinating piece from The Atlantic that explores a monk's prediction about AI, the world's end, and how Buddhist teachings could provide an answer. As we delve deeper, we look at the intricacies of Theravada Buddhism and discuss how it may intersect with AI's capabilities. The second half of our conversation takes you on a journey to discover AI's potential influence on personal growth and spirituality. We examine how AI-powered chatbots, virtual meditation apps, virtual reality, and digital prayer platforms transform our spiritual pursuits. But we're not just painting a rosy picture here. We critically evaluate the limitations of AI and the potential pitfalls through the viewpoint of a therapist and a Buddhist.  We ponder how we can express Dharma, or truth, through AI. This episode uniquely combines technology and spirituality, offering a fresh perspective on these intersecting realms. Tune in to redefine your spiritual journey in the age of AI.Videos on our YouTube Channel:https://www.youtube.com/@RecoveryCollectiveVisit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)(240) 813-8135New Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.Check us on Social Media:Facebook:  @RecoveryCollectiveMdYouTube: @RecoveryCollectiveInstagram: @recovery_collective_mdTikTok: @lukederecoverycollectiveThe episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

Discover how the power of the 12-Step Program principles can transform lives and guide individuals toward a path of health, happiness, and personal fulfillment in our enlightening conversation with Harold Greene.  We can apply these principles even if we don't struggle with addiction. Their wisdom can guide us on a transformative journey, helping us uncover our true potential, connect with others on a deeper level, and ultimately live a more fulfilling and purpose-driven life. Harold shares his experience teaching these principles at Christopher Place Training Academy, providing tools for ex-offenders to reintegrate into society.Together, we explore the importance of changing how we think to change how we act and how these universal principles can foster resilience and personal growth, no matter your situation! Harold discusses the value of self-reflection, willingness, and service, as well as the significance of charity, love, and spiritual growth within the principles of the 12-Step Program. Learn how these principles can lead to profound transformations and help individuals overcome past obstacles. Join us as we dive into inspiring stories and insights from Harold Greene. Videos on our YouTube Channel:https://www.youtube.com/@RecoveryCollectiveThis episode has a video with audio!  https://youtu.be/OGozI8BkyWMVisit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)(240) 813-8135New Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.Check us on social media:Facebook:  @RecoveryCollectiveMdYouTube: @RecoveryCollectiveInstagram: @recovery_collective_mdTikTok: @lukederecoverycollectiveThe episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

Can you imagine a world where everyone practices Metta, cultivating unconditional love, kindness, and goodwill towards themselves and others? Join us on this enlightening journey with Zaw Maw, a Buddhist practitioner, as we dive deep into the concept of Metta and its profound impact on our lives. From its roots in Pali and Burmese languages to its powerful effect on shifting our focus from negativity to love, Zaw guides us through Metta's mental, physical, and verbal aspects, sharing a traditional sutra for our practice.As we explore Buddhist cosmology and its connection to loving kindness, we uncover the discipline and structure required in our practice, reminding ourselves that Metta is not a replacement for difficulty. Learn how to teach our children simple phrases to start their day and discover the emotional connection and visualization involved in cultivating compassion for ourselves and others. By the end of this episode, you'll feel that contagious loving energy, equipping you with the tools to improve your health and wellness through the power of Metta. So, tune in, and let's spread love and kindness together!Videos on our YouTube Channel:https://www.youtube.com/@RecoveryCollectiveVisit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)(240) 813-8135New Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.Check us on social media:Facebook:  @RecoveryCollectiveMdYouTube: @RecoveryCollectiveInstagram: @recovery_collective_mdTikTok: @lukederecoverycollectiveThe episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

Have you ever wondered about the journey of becoming a Buddhist monk and its impact on one's life? Join us as we uncover the experience of our co-host, Zaw Maw, and the valuable tools he gained through his monkhood journey in Myanmar as an adolescent. We'll share these tools and insights with you and show how exploring past experiences can help us better understand our present selves.In this episode, we dive into a Buddhist monk's daily life, from the monastery's structure to the practice of almsgiving and meditation. Zaw shares his experience with Buddhist fasting and how it affected his mindfulness and concentration. He also discusses the evening routine of Dharma talks with the local community, which played a significant role in his spiritual development.As we explore the impact of Zaw's time as a Buddhist monk in his teenage years, we'll discuss the power of an empty mind, the discipline and obedience of monks, and the harmony between nature and the mind. We'll also examine how Buddhism has become a more accessible resource for Zaw in his journey of recovery and sobriety. We invite you, our listeners, to reach out to us with questions from this episode, and we look forward to answering them in our next episode.Videos on our YouTube Channel:https://www.youtube.com/@RecoveryCollectiveVisit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)(240) 813-8135New Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.Check us on Social Media:Facebook:  @RecoveryCollectiveMdYouTube: @RecoveryCollectiveInstagram: @recovery_collective_mdTikTok: @lukederecoverycollectiveThe episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

What if you could unlock the power of healing and self-discovery through a unique relationship with one of nature's most majestic creatures? That's exactly what we reveal in this conversation with Courtney Jones, an experienced mental health and trauma-informed therapist who passionately advocates for the incredible benefits of equine therapy.Together, we delve into the world of equine therapy, unearthing the profound connection between these sensitive animals and individuals who have experienced trauma or are struggling with mental health issues. Can horses read minds...or your spirit?!  We discuss the fantastic ability of horses to mirror our emotions and provide insights into our feelings and experiences. Throughout the episode, we emphasize the importance of trust, partnership, and mindfulness in fostering a successful therapeutic relationship between the equine and the individual.Don't miss this opportunity to learn more about the transformative power of equine therapy and mirror neurons! Whether seeking healing from past trauma or simply seeking a deeper understanding of yourself, this heartfelt conversation with Courtney Jones offers valuable insights and inspiration. Join us as we embark on a journey to self-discovery and growth through the incredible world of healing with horses. https://bayareacounseling.consultingadmin@bayareacounseling.consulting- Email(410) 553-4450Videos on our YouTube Channel:https://www.youtube.com/@RecoveryCollectiveVisit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)(240) 813-8135New Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.Check us on Social Media:Facebook:  @RecoveryCollectiveMdYouTube: @RecoveryCollectiveInstagram: @recovery_collective_mdTikTok: @lukederecoverycollectiveThe episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

Imagine a healthcare model that emphasizes meaningful relationships, provides quality care without delays, and saves you money on essential services. Our conversation with Dr. Mike Freedman brings you just that as we uncover the revolutionary concept of Direct Primary Care. Dr. Freedman, a trailblazer in primary and urgent care, shares his inspiring journey from his work at the Stanton Center, one of the nation's busiest free clinics, to pioneering the Direct Primary Care model.Join us as we discuss the potential of Direct Primary Care in revolutionizing healthcare by offering an alternative to the insurance paradigm. Through Dr. Freedman's experiences and insights, we'll explore how this innovative model fits seamlessly with holistic services such as therapy and classical Chinese Medicine. Learn how doing away with long waits and unnecessary visits allows for more accessible, patient-focused care that empowers individuals to take control of their health.Don't miss our deep dive into the advantages of Direct Primary Care, even for those with insurance. We'll explore how this model can help reduce costs, improve access to care, and offer a more patient-centered approach to healthcare. We also touch on the role and challenges doctors face to insurance companies' requirements and the ongoing research that further demonstrates the effectiveness of Direct Primary Care. Tune in for this enlightening conversation with Dr. Mike Freedman and gain valuable insights into the future of healthcare!https://evolvemedicalclinics.com/info@emc4me.com- Email 844-322-4222Videos on our YouTube Channel:https://www.youtube.com/@RecoveryCollectiveVisit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)New Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.Check us on Social Media:Facebook:  @RecoveryCollectiveMdYouTube: @RecoveryCollectiveInstagram: @recovery_collective_mdTikTok: @lukederecoverycollectiveThe episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

Join us for an inspiring podcast episode as we delve into the powerful story behind "Secret No More" with author Lisa Hillman. In this episode, Lisa shares her personal journey as a parent of an addicted child and the pivotal moments that led her to break the silence and offer hope to others facing similar challenges.Lisa offers a heartfelt message of hope and encouragement for parents who may feel overwhelmed, emphasizing the importance of never giving up and seeking support. Don't miss this captivating episode filled with resilience, love, and a message of hope. Tune in and discover the power of "Secret No More" in shaping a brighter future for families affected by addiction.Episode w Video on our YouTube Channel:(561) lukederecoverycollective - YouTubeVisit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)New Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.Check us on Social Media:Facebook:  @RecoveryCollectiveMdYouTube: @RecoveryCollectiveInstagram: @recovery_collective_mdTikTok: @lukederecoverycollectiveThe episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

Delve into the valuable life lessons and skills developed through adventure therapy, such as resilience and adaptability. Find out how these newfound abilities extend beyond therapy and positively impact daily life. Get ready for Mark's wisdom and wit as he shares tips for incorporating adventure and experiential learning into everyday life.Join us on "A Therapist, A Buddhist, and You" as we embrace the unknown and explore the thrilling world of experiential therapy with Mark Sakraida. Get ready for an adventure that will leave you inspired and prepared to embark on your path of personal growth.How can experiential therapy be more advantageous than 'sit-down' therapy? Listen in to find out! Check this Episode w Video on our YouTube Channel:(71) Embracing the Unknown: Experiential Therapy's Path to Personal Growth with Mark Sakraida - YouTubeVisit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)New Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.The episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show