Today we take a look at Emotional Eating and how we can solve it, because it is a problem that many people have to deal with, but they do not know how to actually solve or even identify the problem. Need 1-on-1 weight loss coaching for only 40 euros per month? Check out our Patreon: https://www.patreon.com/theweightmates Or Shoot us an email: christopher@theweightmates.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy