Mums’ Night Out

Rachel & Sophie

Life as a busy Mum can feel, at best, a glorious juggle and, at worst, overwhelming chaos! Mum’s Night Out is the podcast equivalent of a therapeutic catch-up with your girlfriends over a glass of wine (or two!!) Your hosts, Sophie and Rachel are just two Mums juggling everything from family life to friendships, work to wine, self-care to self-development, money to motivation, healthy(ish) eating to hobbies, love, life and everything in between! Let's get beyond the small talk!If you love nothing more than a good old chat with your friends, putting the World to rights and sharing ideas then this podcast is for you! Rachel and Sophie don’t have all the answers, far from it, but they’re not afraid to ask the questions and, just like any good night out with your Mum friends, where the chat goes nobody knows… So grab a glass of wine, stick in your headphones and let’s have a Mum’s Night Out..To make sure you don't miss any episodes, be sure to subscribe and to connect with us come and follow over on @mumsnightoutpodcast on Facebook or Instagram or join our growing community in our Mums' Night Out Facebook Group. read less

Episode 16 - International Women's Day Special
Mar 10 2023
Episode 16 - International Women's Day Special
Welcome back to another full-length episode of the Mums' Night Out Podcast! This is a very special episode in celebration of International Women's Day where I select some of the best clips from my #mumbossmonday Instagram lives that I've been doing over the last few weeks over on my Instagram channel @rachelbloomfieldcoaching. This episode contains snippets of my conversations with Charlie Day, Alex Burnside, Sidney Macdonald, Aisling Owens-Nash , Lorna Taylor and Dr Jade Redfern.Mums' Night Out is hosted by Rachel  from Rachel Bloomfield Coaching who helps busy Mums to prioritise themselves more and find the joy in all areas of busy Mum life through coaching, courses, workshops, this podcast and within the Mums’ Night Out community FB group, Rachel is Mum to Roxy (11) and Henry (7). On these full length episodes, Rachel is joined by co-host Sophie -  primary school teacher and Mum to Amelia (12) and Daisy (7) .We hope you enjoy this episode, so that you don't miss out on any future episodes, be sure to subscribe and please consider leaving us a rating and review as it really helps others to find the podcast too!If you want to be the first to know about any upcoming Mums' Night Out events and all Rachel's coaching offerings then please sign up to the email list here.You can also come over and join our growing community of like-minded Mums in our supportive and inspiring Mums' Night Out Facebook group!If this episode has inspired you with your business then I invite you to check out The BBLL Club: my brand new membership that takes you from business beginners to leading ladies. If you're interested in finding out about my founder member offers then take a look here.So grab a glass of wine, stick in your headphones and let's have a Mums' night out...
Episode 15 - "I think dolphins have a very good life!!"
Feb 24 2023
Episode 15 - "I think dolphins have a very good life!!"
Welcome back to another full-length episode of the Mums' Night Out Podcast! In this episode we try out some ice-breaker questions that you might want to try on a Mums' Night Out in order to get to know each other a little more and have some fun!! This is a great way to get beyond the small talk so if you want to try out some of these questions with your Mum friends, then you can find  the ones we used here.We'd love to hear if you have a go at some of these questions so please tag me or send a DM on social media (@rachelbloomfieldcoaching over on Facebook, TikTok or Instagram) and let me know!Mums' Night Out is hosted by Rachel  from Rachel Bloomfield Coaching who helps busy Mums to prioritise themselves more and find the joy in all areas of busy Mum life through coaching, courses, workshops, this podcast and within the Mums’ Night Out community FB group, Rachel is Mum to Roxy (11) and Henry (7). On these full length episodes, Rachel is joined by co-host Sophie -  primary school teacher and Mum to Amelia (12) and Daisy (7) .We hope you enjoy this episode, so that you don't miss out on any future episodes, be sure to subscribe and please consider leaving us a rating and review as it really helps others to find the podcast too!If you want to be the first to know about any upcoming Mums' Night Out events and all Rachel's coaching offerings then please sign up to the email list here.You can also come over and join our growing community of like-minded Mums in our supportive and inspiring Mums' Night Out Facebook group!Coming soon.... The BBLL Club: from business beginners to leading ladies! A brand new membership for women at the start of their business journeys. If you're interested in finding out about my founder member offers then sign up to the waiting list here.So grab a glass of wine, stick in your headphones and let's have a Mums' night out...
[Coffee Catch-up Ep42] - Why I don't like New Year's resolutions!
Jan 10 2023
[Coffee Catch-up Ep42] - Why I don't like New Year's resolutions!
Welcome back to another quick  'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!Happy New Year to you all!! If, like me, you are feeling bombarded with everyone talking about New Year's resolutions I share with you today a few reasons why I don't like them! If you're interested in this topic, I also cover more detail in a previous episode: Why  most New Year's resolutions fail!I talk, in this episode about this great book: Atomic Habits by James Clear and also my free download: 30 days of micro-me-time moments.This January, if you want to do something other than new year's resolutions that will actually work! Come and join Firework - my brand new coaching programme to start 2023 with a bang (that doesn't fizzle out!!) This is now available as both an online group programme at £111 or 3 x private 1:1 sessions for £300. Find out more here.I hope you enjoy these quick little episodes and as always come over and hang out with me over on Facebook , Instagram or TikTok and if you enjoy any of the podcast episodes, don't forget to subscribe and please do leave a rating and review so that other Mums can find the podcast and benefit from these episodes.You can find all the different ways to connect with me at www.rachelbloomfield.com/community and come over and join my growing community of like-minded Mums in our Mums' Night Out Facebook group!