Friendliness or Metta Meditation - EP57

Guided Meditations with Shannon

Mar 9 2021 • 18 mins

Friendliness or Metta Meditation. Recorded 2021-02-17. Offered with friendliness! If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate". Want to get in touch? We're over at www.dharmaphd.com.