PODCAST EPISODE

Somatic Healing

It's Not Just Business Talks with Sonja

Jan 13 2022 • 31 mins


Jennifer Jeffcoat is a PPN-Somatic Therapist holding space from preconception to family dynamics. Her works are interwoven with pre and perinatal birth psychology, attachment theory, polyvagal theory, somatic and spiritual psychology, neurosensorimotor reflex integration, cranial sacral therapy, mindfulness, and conscious studies.

Jennifer has been serving individuals and families for over 28 years. In the last 10 years, she has embodied her works as a doula and midwife assistant, attending over 400 births. Her work opens to professional training as Awakened Somatic Therapist, Parent Educator, and Pre and Perinatal Practitioner.

In this episode…

Everyone experiences stress and anxiety from time to time. What happens when we ignore our feelings and let them build up over time?

Our experiences affect more than just our emotions and mind — they also affect the rest of the body. We all have body stories. When you dig deep into those life stories and how you store them in your body, you’ll see that they can bring health, pleasure, joy, and wellness. You’ll also notice that some can cause dysregulation and fragmentation and feelings of sadness and isolation, sometimes manifesting into disease. How can you find healing from previous traumatic experiences?

In this episode of It’s Not Just Business Talks with Sonja, Sonja Anderson sits down with Jennifer Jeffcoat, a PPN-Somatic Therapist, to discuss how to find healing in your body. Jennifer shares how she was introduced to pre and perinatal psychology, how she helps patients find the right resources for healing, and how to repattern core beliefs.