Episode 40 is a Nerd-Out episode. What is that you ask? It is when one of the guys pick a topic and completely nerd-out about it. So, for Pondering Monkey's first nerd-out episode, Carden goes in-depth about running. He loves running and wants to share how he got started and why he encourages anyone that hasn't tried it, to give it a whirl if they are able. He also shares some tips on beginning running programs, and footwear selection.

The guys also have a follow up to last weeks episode with Kristy Sumner about the paranormal. As usual, it is casual conversation at its finest. So, lace up those tennies and join us.