PODCAST

Master The Pause

Maryon Maass, ERYT-500, Feldenkrais Practitioner, Qi Gong

The Way To Expand Your Consciousness Is Through The Control Of Your Inhalation & Exhalation.
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Dr. Edith Ubuntu Chan
Yesterday
55 mins
Dr. Edith Ubuntu ChanPolla Pratt OzoneHow Nicholas, Swim Coach, overcame asthma in his youthBody, Mind, and Spirit, How the Thread That Ties Laura Libby's Journey from Burlesque Dancer, Yoga, to NIA Teacher
Laura Libby, also known as award winning burlesque sensation Ophelia Flame, has been a dancer, teacher, coach, healer and merry maker for the last 30 years. Her experience A life long yogi, as a group fitness instructor, massage therapist and burlesque performer gives Laura a unique sense of intuition and understanding of the body. These many experiences support Laura’s deep desire is to move people to love themselves and discover their truest potential. Using music, movement and magic, Laura empowers people to live life with more joy and pleasure.She has taught a wide range of classes including Barre, Spin, Vinyasa Yoga, Yoga Sculpt and Burlesque Techniques. Most recently, Ms Libby received her White & Green Belt certificates in the Nia Technique, a sensory-based movement practice that draws from martial arts, dance arts and healing arts. Classes cultivate personal, body-centered awareness uniting Body, Mind, Spirt, Emotion and are adapted to an individuals needs and abilities. As an intricate part of her own transformational healing, Laura is passionate about sharing NIA with the World.​opheliaflame.com​--------DisclaimerAll content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.Donate to Master the PauseThis podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.Maryon MaassNamaste
Oct 16 2021
36 mins
Learn to control your body from the knowledge of your own breath w/ Dr. Paul Emerson
Oct 2 2021
40 mins
Hone your Breathing Skills with QI GONG Master Tevia Feng; White Tiger Qi Gong
Tevia Feng Practicing Martial Artist, since the age of 7. He is a Qi Gong teacher who journeyed all around China and the world seeking the greatest masters. He aquired rare skills, from unique breathing techniques and exercieses to delving into the heart of Qi energy. Tevia has since been published in featured articles in the largest Qi Gong Magazine of the world. He has published 3 books on Qi Gong, as well as translated into several languages. He has been named one of the top Qi Gong masters in Indonesia.As the Qi Gong master instructor of WHITE TIGER QI GONG, he has taught 1000's of students literally on every continent. He works closely with the terminally ill individuals, to professional athletes, ballet dancers, and vitualy all professions and more.Through WHITE TIGER, his mission is to open the pathway for people to ignite transformation and maximize potential, scaling across communities creating a global movement of shift in consciousness for global healing.​whitetigerqigong.com​--------DisclaimerAll content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.Donate to Master the PauseThis podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.Maryon MaassNamaste
Sep 18 2021
32 mins
Mastering Bliss from The Breath Observation, Dr. Dale Buegle Psychiatrist, and Yogi
Dr. Dale Buegel has practiced and taught yoga for 40+ years. Dr. Buegel continues the work of Swami Rama’s dream to integrate the ancient teachings of yoga with modern science and culture. Students around the world have appreciated Dr. Buegel’s clear instruction and explanation of the fine points of yoga practices. He is ERYT-500 certified and serves as faculty for a number of Yoga Alliance certified teaching programs.Dr. Buegel received his medical training from the University of Minnesota, with post-graduate training from Northwestern University Medical School and The Medical College of Wisconsin. While practicing complementary medicine and psychiatry for 25 years in both outpatient and inpatient settings, Dr. Buegel integrated his knowledge of yoga, bodywork disciplines, energetic healing modalities, homeopathy, and nutritional science with traditional treatment offerings. Dr. Buegel’s energetic healing training in the disciplines of Esoteric Healing, Reiki.The current release of "Practical Samāyā Tantra" follows the prior release of "Practical Yoga Sūtras". Like the previous text, "Practical Samāyā Tantra" is a revisiting of the path of yoga originally outlined by the ancient sagesvitalitymatters.org--------DisclaimerAll content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.Donate to Master the PauseThis podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.Maryon MaassNamaste
Sep 4 2021
40 mins
Relax and Renew, Just Be with Judith Hanson Lasater Ph.D., PT., A Lesson on certering and Slowing Down
Judith Hanson Lasater, Ph.D. in East West Psychology, and physical therapist, has taught yoga and trained yoga teachers since 1971 on six continents and in almost every state of the US. She is one of the founders of “Yoga Journal magazine” and the “President Emeritus of the California Yoga Teachers Association”. Ms. Lasater was selected by Natural Health magazine, on the occasion of their 40th anniversary in 1981, as one of the five people in the USA who has had the most influence on natural health in America during those 40 years. She is the author of 11 books, the most recent of which is "Teaching Yoga with Intention", due October 1st 2021 from Shambhala Books.She and Lizzie, her daughter, are teaching online classes. The dynamic duo teaches deep relaxation, and anatomy of asanas.Reach Judith through these web sites for books and classes.judithhansonlasater.comHer books are available ……restorativeyogateachers.com--------DisclaimerAll content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.Donate to Master the PauseThis podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.Maryon MaassNamaste
Aug 21 2021
41 mins
Salvatore Zambito is Back! The Ways To Be Free From Fear Through Breath
Salvatore Zambito is a mystic, rogue scholar, and world-traveling recluse. He studied Psychology and Rolfing.His yoga adventure began in 1954 when he was seven years old and saw a magnificent yogi perform a complex, elegant āsana on television. He never forgot it and attended his first yoga-āsana class in 1967. In 1968 Sw Vishnu-Devananda asked Salvatore to begin teaching.He has since established yoga centers in the United States and has taught yoga and related subjects in ashrams, universities, and institutes around the world. His teaching areas span meditation, the Yoga-Sūtras of Patañjali, anatomy, kinesiology, and physiology.Salvatore is the founder of the Yoga-Sūtras Institute and the author of three authoritative yoga references:The Yoga-Sūtras Sanskrit-English Dictionary, Patañjali in Eternity: The Legend of Patañjali – The Rishi Sage of Yoga(CD), andThe Unadorned Thread of Yoga: The Yoga-Sūtra of Patañjali in English, which presents each of the 196 sutras, with text analysis and twelve authoritative translations.You can find more information at yogasutras.net--------DisclaimerAll content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.Donate to Master the PauseThis podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.Maryon MaassNamaste
Aug 7 2021
39 mins
Enlightened Negotiation: Simple Universal Laws to Prosper mindfully
Dr. Mehrad Nazari is a luminary in Applied Spirituality. A modern yogi who believes in preserving the authenticity of the ancient practices and applying them to our daily life in the 21st century.Dr. Nazari is a corporate trainer, executive coach and the author of the multi-award-winning book, Enlightened Negotiation: 8 Universal Laws to Connect, Create, and Prosper. Recently he was selected as one of the 20 Thought Leaders around the globe by the "International Leadership Association" to contribute a chapter to: Evolving Leadership for Collective Wellbeing: Lessons for Implementing the United Nations Sustainable Development Goals.Mehrad holds a Ph.D. in Leadership and Human Behavior and an MBA. For three decades Mehrad distinguished himself as a business leader in San Diego with several accolades to his credit and served for a decade as an adjunct professor of Business Negotiation. Mehrad has studied with some of the spiritual masters: Walt Baptiste, Swami Veda Bharati of India, and Kyozan Joshu Roshi of Japan. He has been teaching mindfulness, meditation and yoga for over twenty five years and served as the faculty of Esalen Institute and Kirpalu. He coaches individuals as well as corporations which includes: Sony, Brookfield, eBay, YPO Gold and Port of San Diego.Dr. Nazari has been a presenter at Conscious Capitalism and served on the Board of San Diego Chapter and is an inaugural member of Conscious Leadership Guild. You can contact him at DrNazari@EnlightenedNegotiation.com--------DisclaimerAll content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.Donate to Master the PauseThis podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.Maryon MaassNamaste
Jul 17 2021
34 mins
Meditation, Breath and Mantra: How to use them together
Dr. of Psychology in private practice in St. Paul, MN. since 1985 until his recent retirementHe also serves as Adjunct Assistant School Professor of Counseling and Psychological Services at Saint Mary’s University of Minnesota and Adjunct Assistant Professor in the Graduate School of Professional Psychology at the University of St. Thomas in Minneapolis, MN.He teaches on the faculty of the Introductory Workshops of the Minnesota Society of Clinical Hypnosis. In addition to authoring journal articles and book chapters, Dr. Parker edited volume two of Swami Veda’s definitive scholarly work on the Yoga-sutras of Patanjali.Parallel to his Psychology career he became a yogi in the Himalayan Tradition; there He was initiated by Swami Veda Bharati, taught yoga and philosophy and studied Sanskrit and S.E Asian languages for his BA at the U of MN.His current interest is Nueroscience, and he is the Author of  “Clearing the Path, The Yoga Way to a Clear and Pleasant Mind: Patañjali, Neuroscience, and Emotion”.Stoma, as he is known by his initiate name, travels to continents far and wide to teach the art of meditation as taught by his masters Swami Rama and Swami Veda Bharati. And those are just a portion of his accomplishments. --------DisclaimerAll content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.Donate to Master the PauseThis podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.Maryon MaassNamaste
Jul 3 2021
56 mins
Calming Minds: How breath and voice can calm your mind
Imagine being able to calm your mind on demand. It takes intention and practice. But it's easier than you may think. Discover how changing your voice can change your state of mind.Dr. Susheela Prem holds a Ph.D. in Psychology with research in gratitude and self-transcendence. Her 7Seeds® Model of Human Development spans somatic awareness, personal transformation through creative expression, and soul essence alignment. She spent several years facilitating 5Rhythms® Movement Meditation and assisting in Clarity Breathwork training.In her thirties, she devoted herself to (a Gurukulam) living, studying, and teaching in an ashram in India, offering yoga, meditation, deep relaxation, assisting in training yoga teachers, and guiding silent retreats while supporting the academic director in curricula writing and mentoring teachers in training.In her twenties, she created a marketing agency in Germany, bringing a meditative approach to sales and marketing. Dr. Susheela currently resides on the US West-Coast, offering Soul Essence Embodiment Coaching and Personal Intensives. Discover her modality in her upcoming book 7Seeds® of Coaching.Contact Dr. Susheela PremWebsite: WWW.liveCFIT.come-mail: inquiry@liveCFIT.com--------DisclaimerAll content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.Donate to Master the PauseThis podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.Maryon MaassNamaste
Jun 19 2021
30 mins
"Clearing your Space”, Remote Healings, Take a Deep BreathHow Holistic Health Heals Lupus, Wendy McGrane MPH, is in Remission“Soul-Side Out; Universal Laws to Healing and living Your Best life”: Summer Bozohara teaches living (& breath) from the core
May 1 2021
36 mins
"Breathing for Expansion of Consciousness": How to get into the subtle bodies of your being
Michele Hébert: master educator, yoga and meditation teacher, award-winning author and speaker who has devoted her life to living and teaching consciousness-based practices for personal and professional transformation.She was personally trained by Raja Yoga Master Walt Baptiste who instilled in her the philosophy ‘from a sound base upward’. Also by Swami Veda Bharati and H.H.Dali Lama.Former media representative for the American Council on Exercise in the area of Mind-Body Integration, Michele pioneered the principles of yoga and meditation within the Health and Fitness Industry. These principles can be found in her multi-award winning book The Tenth Door: A Yoga Adventure.Currently Michele is the creator of the blog ‘Spiritually Speaking’ and leads a popular Zoom course entitled ‘Meditation and the Inner Practices of Yoga’.Michele’s mission is to inspire others to reflect deeply and make a conscious decision to grow and live from their highest ideals.www.rajayogis.net (Contact for future course information)--------DisclaimerAll content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.
Apr 17 2021
28 mins
More with Dr. Christine Arseneau Pharmacist: How she fully healed from Lyme Disease Using Natural Means
Inspiring healing takes place from within.Dr. Arseneau struggled and fought through chronic lyme disease and numerous co-infections for years before she finally achieved wellness. Once she did that and cleared out negative thought patterns, toxic relationships, and other blocks that were holding her back from truly healing, she started teaching others how they can do the same. She watched their healing reach new levels as they realized that there is more to healing than just the physical layer. I have since made a commitment to dedicate my professional life to helping others dealing with Lyme disease and other tick borne illnesses, break through their inner blocks so they can reach a place of true healing and get back to a place of optimal health, even when they are coming from a place of feeling hopeless.Dr. Christine Arseneau founded Lyme Support in 2019 to guide others struggling with tick borne infections to a place of health and hope. Now her professional focus is solely as a Functional Medicine Certified Health Coach guiding others who are struggling with tick borne diseases to change their life and truly heal through her program: Surviving Lyme - 90 Days to Navigate Your Disease and Reclaim Your Health. You can read her full story here at Lyme Support’s website: https://www.lymesupport.com/about/ and you can join her free private Facebook group here: https://www.facebook.com/groups/927257454356868/Hear this to learn how to cure dis-ease naturally.--------DisclaimerAll content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.
Apr 3 2021
21 mins
Dr. Dan Chiropractor "Teaches Self Touch Virtually", Relax and know Your SpineHow to Feel Your Breath in Your Body? Dennis Eagan Teaches How to Identify the Sensations“Hazel Diaries”: A memoir of raising a conscious child with meditation and breath

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