Welcome to PODMAS!!

In this episode Meagan shares the different things she has implemented into her nightly sleeping routine to get more restful sleep. She hopes that one or 5 of these tips can help you get better sleep!

Magnesium Chews: https://www.wholefoodsmarket.com/product/megafood-relax-and-calm-magnesium-grape-soft-chews-30-individually-wrapped-soft-chews-b086p4t6sx