It is time to change your narrative, stop letting your days and life get steamrolled by everyone's scheduled besides your own. This episode is focused around reframing your days to take a few minutes or maybe even enough time to watch a movie, start small, but this is no longer an option in your weeks, this is something that will allow you to be a better human to everyone!

If you want a magical Lumi: https://meaganherself.mynuskin.com

Join in the conversation in cafe confidence: https://cafe-confidence.circle.so/join?invitation_token=05ecd0e0a77f74a1084f64d0ecff83ddfb9465a4-46a70119-547b-48fc-9a9d-a5b68e65d3a5

Feel like you need just a few minutes of peace in yo life? I gotchu, get access to my newest guided meditation: https://www.meaganherself.co/guidedmeditations

As always my DMs are like a 24 hr cafe, always open with a seat and hot anxiety juice waiting: https://www.instagram.com/meaganherself/