In this eposide, Lindsay talks about Confidence On Holiday, discussing the ups and downs of holiday life and how to make the most of our break.  She shares her thoughts on how to feel our best while we're on holiday, what to focus on and how to worry less about how we look and what others think of us.

In this episode, Lindsay is joined by Sarah Hanson who runs the UK branch of a company called Interactifs which helps individuals, and teams, communicate more effectively to improve working relationships, save time and increase productivity at work. Sarah and I had a fascinating chat all about how to become more effective at saying what we mean, how to speak up with more confidence, how to have more productive conversations and how to be clearer in what we say. Find us on social media........ Lindsay - Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence Sarah - Website: https://interactifs.co.uk ; LinkedIn - https://www.linkedin.com/in/sarahdhhanson/

In this episode Lindsay is joined by DJ, social media expert and all round lovely lady Suzie Mac.  In this episode Suzie talks about her trailblazing career as Scottish DJ, her personal growth journey which has led to her being alcohol-free, and her relationship with social media.  Find us on social media.... Lindsay - Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence Suzie - Instagram: @misssuziemac ; Facebook /SuzieMac Louder Creative - Instagram @loudercreativeagency ; Website - loudercreativeagency.com

In this episode, Lindsay is joined by one of the country's most distinguished dress designers, Joyce Young OBE who owns bridal shops in Glasgow and London, offering an award winning service for brides and mothers through her simple, stunning and elegant designs. In this episode Joyce and I chat through Confidence in Dressing for occasions, how to keep active and enjoy life as we grow older, why women find it hard to step into the spotlight, and what to focus on when choosing an outfit for a special occasion. Find us on social media  Lindsay - Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence Joyce Young - website https://www.joyceyoungcollections.co.uk/ ; Instagram @joyceyoungcollections

In this episode Lindsay is joined by wonderful actress Catherine Tyldesley for a discussion on Confidence In Taking Care Of Yourself - something she has learned to focus on over the years. Cath chats about how she prioritises the things that help her feel good, how and why she has learned to put herself first, and the tools she uses to navigate life's ups and downs.  Find us on social media..... Catherine Tylsdesley - Instagram @auntiecath17 Lindsay Reid - Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence

In this episode, Lindsay talks about confidence in your choices, and how so often we determine whether we're 'good' or 'bad' based on the choices we've made. Lindsay shares her approach to making choices that feel good and advice on how to being kinder to ourselves when we don't make the most helpful choices.....which none of us can do all of the time, because we're human! Social media.... Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence

In this episode, Lindsay is joined by the fantastic Laura Maginess, who is the powerhouse and driving force behind one of Scotland's biggest online communities the Glasglow Girls Club which provides support, advice and connection for thousands of women. In this episode Laura talks about the rollercoaster ride of being a business owner, what helps her manage her anxiety, how she builds her confidence and why human connection is such a magical part of her business and her life.  Find us on social media: Lindsay - Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence Laura - Instagram @glasglowgirlsclub @pinktartandolly; Facebook /GlasglowGirlsClub

In this episode, Lindsay discusses overwhelm....something most of us will have experienced at some point. Lindsay shares her own experience of overwhelm and offers advice on the tools, thought patterns and activities that help her manage these feelings. Find me on social media: Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence

In this episode Lindsay is joined by the wonderful Melissa McNaughton who was diagnosed with leukaemia in her twenties. Melissa talks about her outlook, her mindset, how she feels about her body, what she now prioritises in life and why she is thriving through her illness. Be prepared for a truly inspirational episode!  Find us on social media: Lindsay - Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence Melissa - Instagram @melmcnx / @theempresswithin / @have.a.little.hope.xx

In this episode Lindsay is joined by Glasgow artist K.Y.K (full name Karis Yves Knight) who is a strong advocate for building women's confidence and celebrating the power and strength that we all have within us. K.Y.K talks about some of the amazing women she painted for her latest art collection, how she manages her energy and her mental health, why she loves to be different and to celebrate difference and why it's so important that we all have the confidence to express ourselves creatively. For tickets to K.Y.K's Glasgow exhibition on 18 March 2023 visit https://www.eventbrite.co.uk/e/vow-voice-of-woman-art-show-designed-and-hosted-by-kyk-tickets-557027292627?aff=ebdssbdestsearch Find us on social media.... Lindsay - Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence K.Y.K - Instagram @kyk_artist ; Website https://www.kykartist.com

In this episode, Lindsay is joined by wonderful Scottish actress, singer and stand-up comedian Leah Macrae for a brilliant chat about Confidence in Overcoming Self-Doubt.  Leah has starred in some of Scotland's best known TV programmes, and appeared on the country's biggest stages and is now touring the country with her one woman show, which by the way I have seen and it's brilliant. In this episode Leah shares how she manages to overcome that nagging negative voice, what she loves and finds challenging about her job and her advice on how we can build our self-confidence.  Find us online.... Lindsay Reid - Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence Leah MacRae - website www.leahmacrae.com ; Instagram @theleahmacrae ; Facebook /TheLeahMacRae

In this episode Lindsay is joined by career mentor Laurie Macpherson who is an expert in helping women find the roles they love at the salary they deserve. Lindsay and Laurie talk through the role that confidence plays in progressing our career, how to step out of our comfort zone, how to ask for the salary we deserve and how to overcome our default tendency to undersell ourselves and our achievements. Find us on social media.... Lindsay - Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence Laurie - LinkedIn - https://www.linkedin.com/in/laurie-macpherson-b7020a36/               Website - https://www.lauriemacpherson.com               Instagram - @_laurie_macpherson              Facebook - https://www.facebook.com/lauriemacphersoncareerwingwoman

In this episode, Lindsay talks about confidence in saying no, something that many of us find difficult and probably don't do enough! Lindsay discusses why it's important to say no sometimes and shares some practical advice to help us say no when we need to.  Find us on social media - Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence

In this episode Lindsay is joined by her friend Geoff Rayner to talk about confidence in being alcohol free, a lifestyle choice that both have made. Lindsay and Geoff chat through the learnings they've discovered from an alcohol-free life and Geoff shares his story around how alcohol became a negative force in his life and how he made the choice to transform his lifesyle and his choices. Find us on social media.... Lindsay Reid - Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence Geoff Rayner - Instagram @geoffjrayner

In this episode Lindsay chats to media personality and social media influencer Vicky Pattison about Confidence In Being Yourself. Vicky talks about her own confidence journey and how she has learned to feel more confident in her own skin and in truly being herself. She also shares details of the most emotional time of her life and how she got through the challenges she faced.  Find us on social media..... Vicky Pattison - instagram @vickypattison Lindsay Reid - Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence

In this episode, Lindsay chats to speaker, broadcaster and podcaster Anne Hughes, about Confidence In Giving Your Opinion. This is something that Anne has become an expert on, showing up regularly in the media to share her view on topical events and issues. But many of us lack the confidence to share what we think so in this episode Anne gives advice on where her confidence comes from, why it's important that we feel free to express our views and how her life, and her outlook, completely changed after having a brain aneurysm that nearly ended her life.

In this episode Lindsay chats to Laura Russell from Satisfashion, an experienced personal stylist and shopper, who helps people feel more confident in their style and their clothes choices. Lindsay and Laura chat through the challenges of feeling confident in what we wear, how to get the most out of our wardrobe, what to focus on when choosing our clothes and how to overcome the worry about what other people think. Find us on social media..... Lindsay Reid - Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence Laura Russell - Instagram @satisfashionstyle / website www.satisfashion.co.uk

In this episode Lindsay explores people's feelings around doing things alone, shares her experience of spending time by herself and gives her take on the best ways to improve your confidence in doing things alone.  Look me up on social media......Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence

In this episode Lindsay outlines some of the most common pitfalls when setting intentions at the beginning of a new year and shares her tried and tested method to start the year with confidence.....so that we can enjoy it, embrace it and make the most of it, not just in January but for the whole 12 months. Find me on social media - Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence

In this episode Lindsay chats to expert photographer Gerri Campbell about the importance of existing in our photos and Gerri shares advice on how we can all learn to feel more confident and comfortable in front of the camera. Find us on social media..... Lindsay Reid - Instagram: @Lindsay.Reid_ ; Facebook /CommunicationsandConfidence Gerri Campbell - instagram @gerricampbellbrandphotography