PODCAST

Real People Fit Podcast

Dave and Peggy Stevens, Kim Gibbs

Coaching, tips, inspiration and motivation to help you live a long, fit, healthy, energetic and happy life. Take advantage of our free Two Week Trial and join the vibrant community at Real People Fit

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So What?
Today
2 mins
So What?Make a New Choice TodayAffirmations Cure My Anxiety - A ReflectionWhen Nothing Can Be DoneWhat a Bunch of Hooey!Journal Prompt - Patience With YourselfThe Power of Your SmileJournal Prompt - Stopped Doing?Instead of "A", Try "B"Journal Prompt - Positive AttituteIncongruent GoalsJournal Prompt - Frustration!!!!What Is Your Favorite Excuse?Journal Prompt - Tough TimesThe Journey I Take Through Life Is Uniquely MineThe Power of PostureJournal Prompt - 5 things???Do You Eat All Day Long?Journal Prompt - Overwhelmed?You Don't Have To Do Everything Perfectly!